Secondhand Health Books

The daily meditations, reminders, and prayers from Courage to Change help families encourage their recovering alcoholic loved ones and point to Al-Anon's impact as a vital part of recovery.

THE SUNDAY TIMES BESTSELLERTHE NEW YORK TIMES NUMBER 1 BESTSELLER 'Young Forever will change how you view aging. It will give you hope for living your best life for a...

Inspirational cancer survivor and seminar speaker, Bernadette Bohan, whose memoir, The Choice, was a Top 5 bestseller in Ireland, introduces her long-awaited recipe book and 4-point plan to help you...

This self-help book explores the problems created by having ready access to high fat foods designed to taste good. Because we evolved in conditions of relative scarcity we have few...

Coping with life after cancer can be tough. The idea that the end of successful treatment brings relief and peace just isn't true for countless survivors. Many feel unexpectedly alone,...

Change your daily routine, transform your health.Circadian rhythms are biological processes or clocks that exist in each one of our cells. Programmed to turn genes on or off at different...

Professor Basant Puri has been at the forefront of dramatic new research into the treatment of depression.His work with EPA, a natural supplement which can be bought without prescription, has...

Obsessive Compulsive Disorder (OCD) is a debilitating condition in which unwanted and intrusive thoughts (and accompanying compulsive behaviour) prevent you from living a fulfilling and healthy life. Dr Frederick Toates,...

***PREORDER PIPPA'S NEW BOOK EAT RIGHT, BALANCE HORMONES NOW!******THE TOP TEN BESTSELLER***AS HEARD ON DAVINIA TAYLOR'S HACK YOUR HORMONES PODCAST'Pippa Campbell is a fantastic nutritionist.' Gabby Logan'...gives you the tools...

Mathilde Monaque developed severe depression when she was just 14. The eldest in a family of six and an exceptionally bright and gifted little girl, the discovery shook her family...

A fierce, honest, elegant and often hilarious debunking of the great fallacies that drive modern medicine. By the award-winning author of The Way We Die Now. Seamus O'Mahony writes about...

MAJOR NEW TITLE FROM PATRICK HOLFORD. Two simple rules: 1. Eat no more than 40 GLs a day. 2. Eat protein with carbohydrate. One simple diet: The Holford Low GL...

Do you wake up every morning feeling exhausted, overwhelmed and stressed? Are you constantly reaching for coffee, soft drinks or some other promise of energy just to keep yourself going?...

A practical, self-help guide to coping with the menopause - the natural way. Contains the very latest information and research about plant oestrogens, herbs and other natural remedies. This definitive...

THE 2.5 MILLION COPY SELLING WORLDWIDE PHENOMENONMEN WILL DENY IT, WOMEN WILL DOUBT IT. I BEG YOU FOR YOUR FORGIVENESS IN ADVANCE . . . The Game recounts the incredible...

This self help manual is for those for whom depression arises from the impact of exceptional circumstances such as childbirth and menopause, commercial and professional failure, accident, grief, divorce or...

Everyday problems such as financial pressures, sexual and emotional problems, fidelity issues or the complications of second marriages can cause unbearable pressure on relationships and family life.In this highly effective...

This comprehensive and readable guide answers the questions commonly asked by parents and carers following a diagnosis of autism, and discusses the challenges that can arise in home life, education...

A book for the menopause years and beyond. Authors Paula Mee and Kate O'Brien had a lot of questions when they reached menopause. While doctors were matter-of-fact and friends had...

For anyone trying to understand the impossible strains placed on our medical workers during the COVID-19 pandemic, this book is indispensable. _____________________________'A furious dispatch from the front line of the...

Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan"...

Gluten Is My Bitch offers a brutally honest and hilarious take on the realities of living a gluten-free life. As the 18 million gluten-intolerants and 3 million celiac disease sufferers...

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.From the moment we are born, our cells...

'The most honest, most revealing - and funniest - exploration of male mental health I have ever read' Adam Kay'Matt Rudd may have written the most important book in a...

All women face menopause, but the passage is seldom easy. Distracting symptoms, confusing medical advice, unsympathetic reactions from loved ones, and the scornful attitudes of society at large often make...

Meet Adam - a young boy with AS. Adam invites young readers to learn about AS from his perspective. He helps children understand the difficulties faced by a child with...

*The No.1 Sunday Times Bestseller James Smith has already changed thousands of lives with his international phenomenon Not A Diet Book. Are you ready to change yours? Are you sick...

Hop into this uplifting little book, filled with positive affirmations on self-love and empowerment, as told by the internet's beloved mushroom frog "Don't forget about the subtle magic that is...

Being honest about bloating is something Irish-born blogger Maeve Madden has never shied away from. In fact, her social media channels depict her real-life battle with IBS and PCOS, as...

Benjamin Lorr walks into his first yoga studio on a whim, overweight and curious. A run-in with a competitive yoga champion means his simple desire to tone up soon transforms...

World-renowned plastic surgeon Anthony Youn, MD, presents a ground-breaking book on how to look look younger, firmer and wrinkle-free without surgery or invasive treatments.You don't have to spend a lot...

A GUIDE TO USING THE SCIENCE OF THE BODY CLOCK TO CREATE THE OPTIMUM PERSONAL ROUTINE. SLEEP BETTER, WORK BETTER, FEEL BETTER.'A superlative guide to some of the most intriguing...

The No 1 Bestseller!An encouraging, practical, affordable and sustainable plan that will help you achieve lasting changes in your well-beingWould you like to be trimmer, fitter and healthier, but do...

Free yourself from your fear of flying with this LIFE-CHANGING book and start enjoying your holidays again!'Brilliant - fear of flying is no more! If you hate flying, read this....