Secondhand Health Books

''Should I be worried?'' is a question every parent of young children often asks themselves.From a newborn who cries endlessly, to a toddler with a high temperature, to aschoolchild with...

What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of ageing? What if you had...

THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . . First she instructed us to lace up our trainers in RUN FAT B!TCH RUN Then she told us to clear...

One in five people is affected by IBS and yet it is often dismissed by the medical profession as a condition they can do little to help with, plus there...

The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories. 'A compelling look at the science of appetite...

'The most honest, most revealing - and funniest - exploration of male mental health I have ever read' Adam Kay'Matt Rudd may have written the most important book in a...

Your symptoms are real. You're not alone.There is help for you and it is here!Everyone's journey through menopause is different, but we all need support through the challenges it brings....

This open access book examines the various ways that shame, shaming and stigma became an integral part of the United Kingdom's public health response to COVID-19 during 2020. As the...

FROM AWARD-WINNING SCIENCE JOURNALIST DR MICHAEL MOSLEY: THE STORY OF COVID-19, THE GREATEST PUBLIC HEALTH THREAT OF OUR TIME... This book charts the trajectory of a novel virus, from its...

THE 2.5 MILLION COPY SELLING WORLDWIDE PHENOMENONMEN WILL DENY IT, WOMEN WILL DOUBT IT. I BEG YOU FOR YOUR FORGIVENESS IN ADVANCE . . . The Game recounts the incredible...

Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier, more sustainable relationship with food. Diets don't work. Over 95% of people...

Discover the no-fad weight loss plan that successful dieters and top weight-loss experts are talking about ...Premier weight-loss expert Dr Caroline Apovian has created the ultimate plan for anyone trying...

A fierce, honest, elegant and often hilarious debunking of the great fallacies that drive modern medicine. By the award-winning author of The Way We Die Now. Seamus O'Mahony writes about...

A fierce, honest, elegant and often hilarious debunking of the great fallacies that drive modern medicine. By the award-winning author of The Way We Die Now. Seamus O'Mahony writes about...

The Dukan Diet is based on a unique four-step programme. Two steps to lose weight and two steps to keep it off for good.The Dukan Diet Recipe Book will help...

OPTIMUM NUTRITION FOR THE MIND is the classic guide to improving your mood, boosting your memory, sharpening your mind and solving mental health problems through nutrition. The book outlines breakthrough...

Yoga was created as a science for liberation, but in modern times it is used by many to improve physical and mental health, helping us become more productive at work,...

When a family member drinks to excess, the repercussions for the health and well-being of all involved are profound and long-lasting. While it has always been accepted that alcoholism is...

Is there a large arse-shaped dent in your sofa? Unwatched workout DVDs gathering dust on your shelves? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your...

Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.Every month seems to...

Did you know that just 20 minutes of exercise three times a week could totally change your life? And did you know that 30 minutes of morning sex is worth...

The message is simple: excellent food is available at affordable prices. You just have to know what you're looking for - and where to find it.Shrewd Food is the definitive...

'Hunger is the loudest voice in my head. I'm hungry most of the time'. One January morning in 2003, William Leith woke up to the fattest day of his life....

People say happiness and health starts in the gut and studies have shown this to be true. The health of the gut is linked to alleviating stress and anxiety, reducing...

According to recent figures, back pain has now reached epidemic proportions with millions of people across the globe experiencing severe muscular pain every year - in fact, over 4 million...

Improve your physical and emotional well-being throughout the menopause. Clear, informative information demystifies each sympton and includes advice on managing your menopause naturally. An essential for every home healthcare library.

An eight-week programme for improving and maintaining health, this work illuminates the mechanisms and processes of the body's healing systems , along with the ways the individual can optimize the...

Your blood type is much more important than you think. In "Live Right 4 Your Type", Dr Peter J. D'Adamo shows how living according to blood type can belp you...

Inspirational cancer survivor and seminar speaker, Bernadette Bohan, whose memoir, The Choice, was a Top 5 bestseller in Ireland, introduces her long-awaited recipe book and 4-point plan to help you...

Being honest about bloating is something Irish-born blogger Maeve Madden has never shied away from. In fact, her social media channels depict her real-life battle with IBS and PCOS, as...

MAJOR NEW TITLE FROM PATRICK HOLFORD. Two simple rules: 1. Eat no more than 40 GLs a day. 2. Eat protein with carbohydrate. One simple diet: The Holford Low GL...

"When I made my film Fat, Sick & Nearly Dead I literally was fat, sick and nearly dead. I was overweight, loaded up on steroids and suffering from an autoimmune...