Secondhand Health Books

Have you ever made a purchase with the niggling feeling that you could have gotten a better deal, if only you knew the magic time to buy? Wondered if your...

***PREORDER PIPPA'S NEW BOOK EAT RIGHT, BALANCE HORMONES NOW!******THE TOP TEN BESTSELLER***AS HEARD ON DAVINIA TAYLOR'S HACK YOUR HORMONES PODCAST'Pippa Campbell is a fantastic nutritionist.' Gabby Logan'...gives you the tools...

Lose weight and feel fabulous with this book and CD from celebrity hypnotherapist Susan Hepburn.HYPNODIET is not a diet. It is a mind-body revolution: a way to change the way...

Professor Basant Puri has been at the forefront of dramatic new research into the treatment of depression.His work with EPA, a natural supplement which can be bought without prescription, has...

A no-nonsense child's guide to everyday problems by TV's Doctor Christian. Finally, TV's Dr Christian, comes to the rescue of parents, boys and girls to answer all their questions about...

Mathilde Monaque developed severe depression when she was just 14. The eldest in a family of six and an exceptionally bright and gifted little girl, the discovery shook her family...

The New York Times bestseller by the co-creator of the WHOLE30'If you want to stop turning to food to make you feel better, this is the book for you' Sun'Food...

This guide reveals the "seven deadly attitudes" which block success, and then provides a step-by-step programme of self-hypnosis tailored for every area of health and wellbeing. It teaches the reader...

Easy to read and illustrated with many real-life examples, this book addresses the specific problems faced on a daily basis by bulimia sufferers.The only self-help programme that has been evaluated...

*Gold Medal Winner in the Sexuality / Relationships Category of the 2011 IPPY Awards** Honorary Mention in the 2010 BOTYA Awards Women's Issues Category *Girls with Asperger's Syndrome are less...

Inspirational cancer survivor and seminar speaker, Bernadette Bohan, whose memoir, The Choice, was a Top 5 bestseller in Ireland, introduces her long-awaited recipe book and 4-point plan to help you...

Coping with life after cancer can be tough. The idea that the end of successful treatment brings relief and peace just isn't true for countless survivors. Many feel unexpectedly alone,...

THE SUNDAY TIMES BESTSELLERTHE NEW YORK TIMES NUMBER 1 BESTSELLER 'Young Forever will change how you view aging. It will give you hope for living your best life for a...

John and Geraldine Gleeson, teenage sweethearts in Carlow, had only one wish in life after they got married: to have a child. Promises to Keep is John Gleeon's heartrending account...

FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE 'One of the most influential doctors in the country' Chris Evans__________________________________________________It only takes 5 minutes to start changing your...

When anorexia nervosa strikes an individual and her family, everyone is thrown into confusion by the mixture of emotions that emerge. One of the strongest is fear. The fear arises...

'I love this book!' - Mandy Lehto, Psychologies Magazine What if it were possible to help ourselves thrive, rather than simply survive? The Self-Care Revolution is designed to help and...

The second book by the record-breaking bestselling author Joe Wicks.Eat more. Build muscle. Burn fat. Lean in 15: The Shape Plan introduces a new way of eating and training to...

Many of us struggle with overeating and losing weight. We all know what we should be eating, but somehow we still reach for those unhealthy foods that deep down we...

Bringing motivation to the nation!Want to cook better, healthier food?Know what you should do, but don't know where to start?This 30-day plan from the nation's favourite PE teacher will help...

Pilates body conditioning is today's fitness buzzword, and following the success of Lynne Robinson and Gordon Thomson's original Body Control: The Pilates Way a variety of books have appeared, none...

Lightning fast weight loss is now a reality with the 6-Day Body Makeover. The secret to Thurmond's bestselling rapid fat-loss programme is customisation. By tailoring a regimen to suit an...

Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. Well, that's the prospect that doctors deal...

In this new book Simon Baron-Cohen summarizes the current understanding of autism and Asperger Syndrome. He explains the process of diagnosis, as well as the options for education and intervention...

This book gives comprehensive details of the French approach to homeopathy.

Nikki Page is the picture of wellbeing. Having faced serious health problems, Nikki underwent her own personal journey to discover how to improve her health and be more active. A...

"Brutally honest, eye-wateringly detailed, funny, informative and crammed with practical advice ... compelling, essential reading." You magazine"I want to break down the taboos and communicate frankly about the menopause ......

The Self-Care Year reveals how to re-connect with your body and mind and engage with your surroundings, how to slow down, live in tune with the seasons, and pay attention...

Experts agree that stretching is one of the best ways to achieve top-to-toe fitness, and, with its centuries-old system, yoga provides one of the safest, most effective ways to do...

The effectiveness of herbs has been proved conclusively, as have their ability to work with each individual person. The result is a gentler form of care, free from the side-effects...

*The No.1 Sunday Times Bestseller Are you ready to change your life? Are you sick of always wearing black and getting undressed in the dark? Are you fixated with a...

Brian Keane's philosophy is simple: any diet will work so long as you stick to it. His goal is clear: to help you find the mindset and unique personal motivation...

Crash Course - your effective every-day study companion PLUS the perfect antidote for exam stress! Save time and be assured you have the essential information you need in one place...

Do you want to nourish your body, but don't have the time, energy or motivation to make the necessary changes? Everyday Wellness contains twelve easy, actionable, and inspiring steps that...

'GROUNDBREAKING' The TimesNEW YORK TIMES BESTSELLER - One month to reset your metabolism for lasting fat loss - One week to discover the carbs that are right for you- With...

Think yoga isn't for you because you're not skinny or flexible enough? Then think again! Learn routines for warming up, working out and relaxing which can easily and effectively be...