Secondhand Health Books

Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top...

Multiple Sclerosis is recognised as a growing problem. In some Scandinavian countries, Holland, Britain and North America, the number of sufferers is rising by the day. In the UK alone,...

A diet for people who love food from the doctor and chef who lost 5 stone.Dr Paula Gilvarry has always loved her food; in fact, she even ran a restaurant...

From the author of What to Eat and Shopped, a revelatory investigation into what really goes into the food we eat. Even with 25 years experience as a journalist and...

Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has...

The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates...

Fabulous food that might also save your life from the winner of the BBC4 Food Programme's Healthy Eating Award "The science of nutrition feeds our mind, the food feeds our...

Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS in 2023'It's a cracking book, a cracking,...

Discover the life-changing way of eating. Following a high-fat, ketogenic diet is quickly becoming the most popular approach to losing weight, reducing inflammation and improving brain function.It's simple: to burn...

Brings together Irish leaders in public health, medicine, politics and the environment to discuss sustainable living. Modern Culture and Well Being examines the issues with modern culture that make obesity,...

Based on her weekly column in "Yes" Magazine ("The People"), this book is Rosemary Conley's guide to getting slim and fit, and staying that way. As well as full exercise...

Maintaining physical and mental performance with a revolutionary diet that helps prevent age-related diseases. Sears explains that it is possible to reverse our 'biological' age (which is different to our...

The author's "Quantum Healing: Exploring the Frontiers of Mind/Body Medicine", aimed to show how health and sickness are controlled by awareness at the level of quantum physics, where mind and...

Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? No. Your body does these things automatically,...

Balance your diet, balance your life.The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and antioxidant-rich diet.Whether you've just finished The...

Dr Michael Gibney provides an authoritative and entertaining guide to this controversial subject that will appeal to anyone who is baffled by the plethora of conflicting advice on offer. As...

Presentation of the complete obstetrics and gynaecology undergraduate syllabus in this readily accessible, pocket-sized format has proved to be enduringly successful. Extensive revision has been undertaken. This ensures that it...

A practical pocket guide for junior and senior house officers, this handy volume provides all the information required to fulfil the 'first-stop' or emergency role, including crucial advice on when...

Dr Christian Jessen, the unshockable presenter of the hit television shows, EMBARRASSING BODIES and SUPERSIZE VS SUPERSKINNY, is always being tackled by strangers wanting answers to their most private medical...

"The new edition of Research Methods in Health continues to provide an excellent broad based introduction to the subject. New or expanded sections, for example on the evaluation of complex...

This report explores the current state of end-of-life care policy and practice in the UK. It focuses in particular on the experiences of older people and incorporates their views and...

Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind concentrates on what good nutrition will...

Discover one woman's inspirational journey from cancer and a near-death experience to remarkable recovery and an epiphany that changed her life forever...In this truly inspirational memoir, Anita Moorjani relates how,...