Secondhand Health Books

*Gold Medal Winner in the Sexuality / Relationships Category of the 2011 IPPY Awards** Honorary Mention in the 2010 BOTYA Awards Women's Issues Category *Girls with Asperger's Syndrome are less...

Inspirational cancer survivor and seminar speaker, Bernadette Bohan, whose memoir, The Choice, was a Top 5 bestseller in Ireland, introduces her long-awaited recipe book and 4-point plan to help you...

Coping with life after cancer can be tough. The idea that the end of successful treatment brings relief and peace just isn't true for countless survivors. Many feel unexpectedly alone,...

John and Geraldine Gleeson, teenage sweethearts in Carlow, had only one wish in life after they got married: to have a child. Promises to Keep is John Gleeon's heartrending account...

When anorexia nervosa strikes an individual and her family, everyone is thrown into confusion by the mixture of emotions that emerge. One of the strongest is fear. The fear arises...

'I love this book!' - Mandy Lehto, Psychologies Magazine What if it were possible to help ourselves thrive, rather than simply survive? The Self-Care Revolution is designed to help and...

The second book by the record-breaking bestselling author Joe Wicks.Eat more. Build muscle. Burn fat. Lean in 15: The Shape Plan introduces a new way of eating and training to...

Many of us struggle with overeating and losing weight. We all know what we should be eating, but somehow we still reach for those unhealthy foods that deep down we...

Bringing motivation to the nation!Want to cook better, healthier food?Know what you should do, but don't know where to start?This 30-day plan from the nation's favourite PE teacher will help...

Pilates body conditioning is today's fitness buzzword, and following the success of Lynne Robinson and Gordon Thomson's original Body Control: The Pilates Way a variety of books have appeared, none...

Lightning fast weight loss is now a reality with the 6-Day Body Makeover. The secret to Thurmond's bestselling rapid fat-loss programme is customisation. By tailoring a regimen to suit an...

In this new book Simon Baron-Cohen summarizes the current understanding of autism and Asperger Syndrome. He explains the process of diagnosis, as well as the options for education and intervention...

This book gives comprehensive details of the French approach to homeopathy.

Nikki Page is the picture of wellbeing. Having faced serious health problems, Nikki underwent her own personal journey to discover how to improve her health and be more active. A...

"Brutally honest, eye-wateringly detailed, funny, informative and crammed with practical advice ... compelling, essential reading." You magazine"I want to break down the taboos and communicate frankly about the menopause ......

Brian Keane's philosophy is simple: any diet will work so long as you stick to it. His goal is clear: to help you find the mindset and unique personal motivation...

Do you want to nourish your body, but don't have the time, energy or motivation to make the necessary changes? Everyday Wellness contains twelve easy, actionable, and inspiring steps that...

'GROUNDBREAKING' The TimesNEW YORK TIMES BESTSELLER - One month to reset your metabolism for lasting fat loss - One week to discover the carbs that are right for you- With...

Think yoga isn't for you because you're not skinny or flexible enough? Then think again! Learn routines for warming up, working out and relaxing which can easily and effectively be...

Your blood type is much more important than you think. In "Live Right 4 Your Type", Dr Peter J. D'Adamo shows how living according to blood type can belp you...

Here's the perfect synopsis of Robbins Pathological Basis of Disease, 6th Edition3/4by the same authors. This pocketsize manual presents the essentials of the material found in the parent book in...

This volume describes in detail a range of new religious movements which use spiritual practices that can be termed "yogic". These include popular yoga movements, such as that run by...

A comprehensive guide for anyone who wants to achieve or maintain fitness. Written in a personal style, it explores how to maximise your fitness level by eating effectively. There is...

'Gary Kirwan is inspirational. He talks the talk and walks the walk. You'll be impressed by Gary's determination, discipline and downright doggedness in his attempt to achieve his weight-loss goal.'...

The Sober Survival Guide - How to Free Yourself from Alcohol Forever - By Simon Chapple.Foreword by Annie Grace - Author of This Naked Mind - Control AlcoholAre you tired...

Pregnancy is a uniquely intimate relationship between two people. All of us luxuriate in this relationship once, and half of us are lucky enough to be able to do it...

Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a...

A fierce, honest, elegant and often hilarious debunking of the great fallacies that drive modern medicine. By the award-winning author of The Way We Die Now. Seamus O'Mahony writes about...

One in five people is affected by IBS and yet it is often dismissed by the medical profession as a condition they can do little to help with, plus there...

Written for those who are affected by the addiction of a loved one, this book sets out the complex realities of dependency by looking at how addiction can become the...

Josie Gibson lost over 5 stone in 6 months, going from a size 20 to a 10. She cut out sugar and processed food and created a healthy diet that...

Parkinson's is a progressive, neurological disorder which can affect all activities including talking, walking, swallowing and writing. Up to 120,000 people in the UK have Parkinson's (one in 500 of...

'The most honest, most revealing - and funniest - exploration of male mental health I have ever read' Adam Kay'Matt Rudd may have written the most important book in a...

Abandoning nappies is a major developmental milestone but toilet training cannot be forced or hurried, especially if a child is not ready. This book will help you decide the right...

James Wong is back, putting his ethnobotanical expertise to use once again, with over 100 new, natural, cheap and easy remedies, showing you and those around you how to have...

Join the revolution! From the fitness and nutrition guru who transformed the diets of Beyonce, Jay-Z and Pharrell Williams comes practical advice and tools for switching to a plant-based lifestyle....

Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier, more sustainable relationship with food. Diets don't work. Over 95% of people...