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'Without The Artist's Way, there would be no Eat, Pray, Love' - ELIZABETH GILBERTWATKINS TOP 100 MOST SPIRITUALLY INFLUENTIAL PEOPLE OF 2023How can we tap into the wisdom inside ourselves?LIVING...
In a series of meditations centred on the garden, Sister Stan offers a thought a day to guide us calmly through our ever-quickening world. Taking her cues from nature, she...
The inspirational sequel to 12 RULES FOR LIFE, which has sold over 5 million copies around the world - now in paperbackIn 12 Rules for Life, acclaimed public thinker and...
Hardly anyone wants to spend their lives alone; almost everyone wants to meet their perfect partner. Yet until we learn to understand ourselves, how can we possibly begin to share...
We all long to live a fulfilled and happy life - a life that offers us love and opportunity, independence and hope. Sadly, for many people struggling with mental health...
Have a no-rush attitude to your day. Feel the breeze in your hair and the sun on your face.Mindfulness is nothing new to cats, as this little book demonstrates. Learn...
A raw, vivid and ultimately uplifting memoir of addiction and recovery from the Salon.com personal essays editor, in the spirit of Drinking: A Love Story and Wild.For Sarah Hepola, alcohol...
Nourished is what we all aspire to be. We get so much more out of life when we feel positive and energised and therefore it is such a shame when...
Depression: The Way Out of Your Prison gives us a way of understanding our depression which matches our experience and which enables us to take charge of our life and...
'We all need a dose of Michael Mosley's Marvellous Medicine.' The TimesIf you were going to do just one thing to transform your health, what would it be?We all want...
In this groundbreaking book, trend forecaster James Wallman reveals the world's growing sense of Stuffocation - and how we can move away from it'Like The Tipping Point meets Freakonomics -...
Do you want to be stronger, more optimistic and creative?Want to be better at grasping opportunities, pursuing goals and facing set-backs?Do you want to FLOURISH?You may think that in times...
Fiann O Nuallain brings the ancient wisdom of Irish proverbs to life with the help of modern techniques like mindfulness, positive psychology, and cognitive behavioral therapy. In this practical self-help...
101 more heart-warming stories to inspire and motivate you to love unconditionally; live more passionately and pursue your heartfelt dreams with more conviction.The 3rd Helping of Chicken Soup will sustain...
Dr Deepak Chopra, the bestselling pioneer in mind/body medicine, shows how coincidences are messages about the miraculous potential of each moment. He reveals how, through understanding the forces that shape...
'This book is phenomenal' - Steven Bartlett on Diary of a CEO'Brilliant. I loved it' - Malcolm Gladwell'Important, entertaining, practical, and timely' - Arianna HuffingtonAll of us go through episodes...
Accessible to anyone of any faith or background, The Passion Test takes readers on a journey to experience the transformation that occurs when they determine what really matters most to...
Prosperity is a part of the natural process of life and believe it or not we can all enjoy and experience it in our lives! In this book and CD...
Following on from the successful The Care and Feeding of Indigo Children this is Doreen Virtue's first book on Crystal Children. These children are aged 0-7, and like Indigo Children...
Former CIA agents and the bestselling authors of Spy the Lie, Philip Houston, Mike Floyd and Susan Carnicero are among the world's best at recognising deceptive behaviour and drawing out...
We could all use a little more confidence in our lives. With a push in the right direction, you can discover how to carry yourself confidently at work, at home,...
This book provides exercises that will help you practice mindfulness and explains how mindfulness can deepen many areas of your life. Millions of people throughout the world find that the...
All of a sudden, while in the middle of conducting a therapy session, the psychologist thought to himself: 'Has anybody noticed that this crap doesn't work?' He looked at the...
Over recent years information technology has become an increasingly important part of counselling and psychotherapy. This innovative and broad-ranging text, with contributions from internationally leading figures, provides an up-to-the-minute, precise...
Happiness is a loaded term that means different things to different people. To some, it might mean life satisfaction, to others, a fleeting moment of joy. Rather than seeking to...
Success and happiness are not accidents that happen to some people and not to others. They are created by specific ways of thinking and acting in the world. Paul McKenna...
'This book is a gift! I've been practicing their strategies, and it's a total game-changer.' Brene Brown, PhD, author of the #1 New York Times bestseller DARE TO LEADThis groundbreaking...
'With Dr Kirren's warm, practical and expert advice for managing anxiety, you'll learn how to stop surviving and start thriving.' - Vex King, author of Closer to Love and Good...
A simple and fun mind workout that will give you the mental sharpness of someone 10 years younger.New research in neuroscience - the study of mind-brain function - has proved...
How do you solve the problem of human happiness?It's a subject that has occupied some of the greatest philosophers of all time, from Aristotle to Paul McKenna - but how...
THE SUNDAY TIMES BESTSELLERLast Christmas I almost killed myself. Almost. I've had a lot of almosts. Never gone from almost to deed. Don't think I ever will. But it was...
Gretchen Rubin had an epiphany. One rainy afternoon on a city bus, she realised that she wasn't as happy as she could be. In danger of wasting her days -...
I can't face this. No one understands how hard it is for me. People are looking at me. Why am I like this? Why can I not be like everyone...
What can the study of young monkeys and apes tell us about the minds of young humans? In this fascinating introduction to the study of primate minds, Juan Carlos Gomez...
Depressive mood swings can affect people of both sexes and every age. This book describes the causes, symptoms and treatment of depressive moods. Dr McKeon discusses fully the ways in...
'Looking to make a career change? Pivot is the book you will turn to again and again' Dan Pink, author of To Sell is Human and Drive'Now you, too, can...
From the Sunday Times top ten bestselling author of The Psychopath Test, a captivating and brilliant exploration of one of our world's most underappreciated forces: shame. 'It's about the terror,...
The author of Chanting the Chakras presents an interactive guide through seven key energy centers, along with a tutorial on the traditional practices used to balance each of the chakras,...
Leading metaphysical writer Diana Cooper shows us how to create peace, love, prosperity and creativity. She reveals the ways in which our circumstances reflect our inner lives, so that only...
At a time of deep crisis the notion of flourishing seems unimaginable. However, distinguished psychologist Maureen Gaffney believes passionately that not only is it possible for us to flourish, but...
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