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From leading skills expert Richard Nelson-Jones, this bestselling book is the ideal companion for any trainer or trainee wanting to acquire and develop the counselling skills key to effective therapeutic...
You are just one small step away from the life you know you deserve. It's time to leverage your life.Life Leverage means taking control of your life, easily balancing your...
Can the worlds of science and philosophy work together to recognise our destructive emotions such as hatred, craving, and delusion? Bringing together ancient Buddhist wisdom and recent breakthroughs in a...
The #1 New York Times and top ten Sunday Times bestseller'I love this book . . . reading it will actually change not just how you see strangers, but how...
A cracking general knowledge test - The Quiz Addict blogWere your school exercise books adorned with huge ticks, glowing comments and gold stars? Did you win prizes for your awe-inspiring...
Whether you are looking to change work, get re-inspired or are simply seeking direction, this text offers a chance to explore how to bring more creativity, integrity, fulfilment and fun...
**THE SUNDAY TIMES BESTSELLER** 'Brave and beautiful... a first aid manual for your mind.' - Adam Kay, bestselling author of This is Going To Hurt 'Very readable. Very relatable. Intensely...
'Smart, engaging and funny. It will make you question everything you think you know about what you want' Caroline Criado Perez, author of Invisible WomenPaul Dolan, the bestselling author of...
What if you could learn a series of powerful, tested exercises that would irresistibly attract your ideal lover? That would clear out the negative emotional patterns that have harmed your...
FOR EVERY ONE is for every kind of reader. A letter to anyone who has ever had a keep-you-up-at-night ambition. The heart racing, what if? This book is a challenge...
Carlson's "Don't Sweat" series have given advice on tackling perceptions of and getting through life's annoying little problems. Rising above the "small stuff" in order to gain perspective helps find...
The authors of this book argue that television has always exemplified what is cheap and dehumanizing about modern life. Founders of the White Dot organization in the UK and USA,...
Sasha Sagan's parents - the astronomer Carl Sagan and the writer and producer, Ann Druyan - taught her that the natural world and vast cosmos are full of profound beauty,...
Dementia is a little understood and currently incurable illness, but much can be done to maximise the quality of life for people with the condition. "Contented Dementia" - by clinical...
Spiritual seeking is usually about achieving enlightenment - but there is confusion about the true meaning of enlightenment. Spiritual seekers have come to have the idea that the enlightened or...
Open this book anywhere and start reading The Secrets of Life. Thoughts and ideas in this book are from Stuart Wilde's bestselling books and unpublished writings, and form the basis...
Join the Calm revolution.Modern life is hectic and relentless: trains delayed, endless emails filling the inbox, kids squabbling before bedtime... There has never been a more important time to rediscover...
Human ageing is reversible. Scientific research shows that we can literally turn back the markers of getting old, including blood pressure, muscle strength, cholesterol levels and many others. Using the...
In May 2007, while on a family holiday, Bebhinn Ramsay's husband Alastair woke in the middle of the night with a fever. Just over forty-eight hours later, he died in...
'I Never Said I Love You is one of the most electric, enchanting, engrossing and energising memoirs of self-harm, self-loathing, grief, eating disorders, suicide - and sex - that you...
We live in times that change rapidly. We live our lives moment by moment, event by event, day by day. We are assailed by a kaleidoscope of information and a...
Britain's funniest and most insightful satirist investigates the world of 'them' and 'us' Them began as a book about different kinds of extremists, but after Jon Ronson had got to...
Psychologist Dr Ashley Conway has worked with individuals with a wide variety of problems, including anxiety and panic, trauma reactions and stress-related illnesses. In No Worries, he draws on illuminating...
The follow-on of the authors' "Families and How to Survive Them", this book develops the ideas put forward in the earlier book. Beginning by looking at exceptionally healthy families and...
The Journey is a simple, revolutionary set of techniques that has freed thousands from lifelong emotional and physical blocks - from addiction, depression and low self-esteem to chronic pain and...
As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our...
How you can find hope, courage and happinessThe Inspiring Conclusion to Dave Pelzer's Life Story, which has been on the Sunday Times' bestseller list for 15 weeks and counting! This...
Improve your life, work, relationships and wellbeing with The Cambridge Code. This book provides unprecedented insight into your psychological profile, your innate preferences and traits.Until now, the only way to...
At the age of twenty-seven, married, living in New York, and working in book design, Mary Cregan gives birth to her first child, a daughter she names Anna. But it's...
Practical, playful and spiritually sound, Zen and the Art of Falling in Love draws upon a range of spiritual traditions - from Christianity to Buddhism - to reveal how we...
Recovery from nervous suffering through understanding nervous fatigue - A new two-books-in-one edition which includes Peace from Nervous Suffering and More Help for your Nerves Dr Claire Weekes is acclaimed...
We know, we know, traditions die hard, but more and more of us are getting married these days and we want to forge our own fete. Forget the Bridal Galleria,...
One Million Lovely Letters is one woman's inspirational journey to recovery. A witty and uplifting testament to the power of words to heal the heart and mind. As featured on...
The third edition of Putting Psychology In Its Place builds on the previous two editions, introducing the history of Psychology and placing the discipline within a historical context. It aims...
When people are in a certain mood, whether elation or depression, that mood is often communicated to others. When we are talking to someone who is depressed it may make...
This work by bestselling author Tony Buzan offers new techniques for meta-positive thinking, a fool-proof "success formula" and 5 "Brain Principles" to help you develop your body and mind to...
Bestselling author of Emotional Intelligence Daniel Goleman and co-author Cary Cherniss reveal practical methods for applying the principles of EI to enter an optimal state of high performance, offering a...
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