HEALTH

TikTok star and A&E Doctor, Emeka Okorocha fast became a go-to source for healthcare advice and support during the pandemic. Your Health in Your Hands is his handbook for preventative...

'Endo and PCOS won't stay neatly contained within your body . . . No chance. They'll bleed into every area of your life: school, work, relationships, finances, self-esteem, mental health...

'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' - His Holiness the Dalai LamaThe international bestseller, Dr Michael Greger's How Not...

THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . . First she instructed us to lace up our trainers in RUN FAT B!TCH RUN Then she told us to clear...

Ultimate strategies to prevent pain and fuel your body to its fullest health potential. Simple techniques and strategies to HEAL From stress and anxiety, to everyday wear and tear and...

A GUIDE TO USING THE SCIENCE OF THE BODY CLOCK TO CREATE THE OPTIMUM PERSONAL ROUTINE. SLEEP BETTER, WORK BETTER, FEEL BETTER.'A superlative guide to some of the most intriguing...

'Thrilling' BILL BRYSON'Brilliant' TIM SPECTOR'Extraordinary' ALICE ROBERTSWelcome to a revolution in the science of you - this is the landmark new book from award-winning scientist Daniel M. Davis.Imagine taking drugs...

What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of ageing? What if you had...

The 10th Anniversary Edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders"If you or someone you love has an eating disorder,...

The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem...

This is a guide to the use of homeopathy in treating a wide range of complaints. The book includes treatments for: coughs, colds, flu and sore throats; childhood illnesses, such...

Having a baby in neonatal care is often described as an emotional rollercoaster. Feeling overwhelmed and distressed is common and many parents experience anxiety, guilt, shame, anger and fear in...

Containing over 900 entries of general disease conditions and corresponding herbal treatments, this book covers: therapeutic action, 550 monographs of medicinal plants, and the properties of herbs and preparations such...

Do you suffer from chronic pain? If so, you're not alone. In fact, millions of people deal with this life-changing issue every day. And if you're like most of them,...

'Whenever there is a problem, repeat over and over: All is well. Everything is working out for my highest good. Out of this situation only good will come. I am...

This guide explains in detail the different kinds of headache and the wide variety of treatments available - both conventional and complementary. It covers headaches associated with illnesses, such as...

5 steps to lose weight from ITV's This Morning's new Fitness and Diet Expert Joanna Hall's Body Blitz will help everyone build better fitness and lose fat fast:* No carbohydrates...

This book offers an introduction to the therapeutic field of herbalism which offers both the beginner and the more experienced practitioner a framework within which to develop their skills. It...

Books about stroke are a new phenomenon. For decades the occurrence of an insult to the brain from ischaemia or from haemorrhage was used to localize brain function or to...

Ever since Lyme disease was first brought to public attention in the 1970s, cases have been found in nearly every state. The number of Lyme disease sufferers continues to climb...

A new edition of this classic text on the world's number one drug problem. Written in a clear and lively style by a world authority on alcoholism, the book is...

This is the popular best-seller in a revised and updated new edition. The world is full of TV doctors, but only Dr Phil has appeared on "Have I Got News...

Gua Sha is a traditional Chinese therapy for expelling toxin and preventing diseases. A simple scraping plate coupled with oil, when applied to the body repeatedly, can reach the effect...