HEALTH

'A guide to counteract medical misogyny' New Scientist'The world's most famous - and outspoken - gynaecologist' GuardianIn The Menopause Manifesto internationally renowned, New York Times bestselling author Dr Jen Gunter...

Carol Vorderman and detox guru Ko Chohan are back with a fully revised and updated edition of the No.1 bestselling book Detox for Life.With several brand new recipes to try...

Do you want to nourish your body, but don't have the time, energy or motivation to make the necessary changes? Everyday Wellness contains twelve easy, actionable, and inspiring steps that...

Crash Course - your effective every-day study companion PLUS the perfect antidote for exam stress! Save time and be assured you have the essential information you need in one place...

Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. Well, that's the prospect that doctors deal...

John and Geraldine Gleeson, teenage sweethearts in Carlow, had only one wish in life after they got married: to have a child. Promises to Keep is John Gleeon's heartrending account...

Tal Chi is an ancient Chinese soft martial art that strengthens and relaxes the body through slow, gentle movement combined with co-ordinated breathing. It can be practiced anytime, anywhere, however...

The second book by the record-breaking bestselling author Joe Wicks.Eat more. Build muscle. Burn fat. Lean in 15: The Shape Plan introduces a new way of eating and training to...

The thoroughly revised edition of Vander's Human Physiology is an integrated package of textual and digital material that delivers basic and clinical content, real-life applications, and educational technologies. All these...

Wilderness First Aid: Emergency Care for Remote Locations, Third Edition provides information on how to handle common injuries and illnesses when medical care is an hour away or more. Designed...

*A Waterstones Best Popular Science Book of 2024* 'Every page of this book is fascinating, glorious, and profound. This is one of the great frontiers of science for our age'Daniel...

'Will change the way you think about your body and live your life' CHRIS VAN TULLEKEN'A world expert offers practical tips and dispels many myths' TIM SPECTORWe are surrounded by...

Do you overeat during times of stress? Do you often find yourself eating when you're not even hungry? The Intuitive Eating Workbook offers a new way of looking at food....

THE SUNDAY TIMES & NEW YORK TIMES BESTSELLER"The definitive guide for building an all-round healthy and high-performing body and mind." Andrew Huberman, professor of neuroscience, Stanford University, and host of...

'Science writing at its absolute best' Guy Claxton, author of Intelligence in the FleshInteroception is one of our most important - and most mysterious - senses. It's how our bodies...

Two-time number one Sunday Times bestseller and biohacking pioneer Davinia Taylor turns her attention to longevity in her brand new book Futureproof.In this book, Davinia shares her own experience of...

Rewire your brain, end your pain. From back pain to migraines, arthritis and sciatica, over 1.2 billion people worldwide suffer from regular or chronic pain, 28 million in the UK...

This empowering book provides the prescription by which women afflicted with endometriosis can reclaim their lives. Written by a surgeon and physical therapist who have treated women of all ages...

The first aid manual, in its 9th edition

'Louise is a voice you can really trust. I've learnt so much from her and now you can too.' - Holly Willoughby'Dr Louise is a miracle worker' - Lorraine Kelly'Louise...

Start your journey to better health and fitness now with The Body Coach and the bestselling diet book of all time!Eat more. Exercise less. Lose fat.In his first book, Joe...

From the time he was three or four years old, John Elder Robison realised that he was different from other people. He was unable to make eye contact or connect...

Obsessive Compulsive Disorder (OCD) is a debilitating condition in which unwanted and intrusive thoughts (and accompanying compulsive behaviour) prevent you from living a fulfilling and healthy life. Dr Frederick Toates,...

Whatever you need to know, find the answer quickly and easilyJust what the doctor ordered - the only full colour illustrated dictionary with easy-to-follow explanations for over 5,000 medical terms.From...

Benjamin Lorr walks into his first yoga studio on a whim, overweight and curious. A run-in with a competitive yoga champion means his simple desire to tone up soon transforms...

'A life-changing diet... in 8 weeks you can halt the progress of pre-diabetes and even reverse type 2 diabetes returning blood sugar levels to normal.' - Daily Mail**AS SEEN ON...

Brian Keane's philosophy is simple: any diet will work so long as you stick to it. His goal is clear: to help you find the mindset and unique personal motivation...

'A down to earth guide to sleeping better. It covers the latest science and offers fascinating insights and many original tips.' Dr Tim Spector'Based around the revolutionary idea that when...

WINNER OF BEST BOOK (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014Pain, suffering and stress can be intolerable - but it doesn't have to be this way.Mindfulness for...

Anthony William, the one and only Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can't resolve....

For the first time, Dr Christiane Northrup, gynaecology doctor and bestselling expert on women's health, presents a companion lecture to her bestselling Women's Bodies, Women's Wisdom. Here she approaches some...

'A sledgehammer of a book putting to bed all the cynicism and misinformation around a condition that affects so many hidden, brilliant people' Professor Tanya Byron'Laugh out loud funny and...

This self-help book explores the problems created by having ready access to high fat foods designed to taste good. Because we evolved in conditions of relative scarcity we have few...

'THIS BOOK CHANGED EVERYTHING FOR ME' LalalaletmeexplainTHE PILL: - Changes your brain- Alters your stress response- Can increase your risk of depression- Affects your choice of partnerHormonal birth control is...

'In this great read, Giles Yeo ruthlessly and amusingly destroys the calorie as our most persistent diet myth.' Tim Spector, author of Spoon-Fed and The Diet Myth'A tour de force...

Marilyn Glenville, one of Britain's leading nutritionists, believes that many female health problems are caused by incorrect nutrition. Guiding you through a comprehensive list of women's conditions and concerns, she...

'I cannot recommend this book enough. Kate Muir's writing demystifies, educates and empowers all women to have agency over their own bodies. This book will anger, educate and empower' -...

A masterclass in the wild crafting, growing, harvesting, drying, storage, and processing of medicinal herbs.Self-Sufficient Herbalism is the first ever practical guide to the growing, gathering, and preserving of medicinal...

Rosemary Conley is one of the UK's most successful and best-loved diet and fitness experts. Rosemary Conley's Secrets of Staying Young is the book that she's been plannint to write...