HEALTH

Some of the most powerful remedies for both physical and mental ailments can be found closer than you think. This book provides a definitive, expert guide to the principles and...

Three day spring cleaning for the mind and body using everyday techniques and natural foodstuffs...

An immediate exciting and adventurous way of finding out how your body works. Find out what Stephen Biesty's body looks like from the inside by following two tiny explorers through...

Derived from an Eastern healing tradition dating back around 5 000 years shiatsu (meaning "finger pressure") is a relatively modern therapy whcih is now gaining in popularity in the West....

Miriam Polunin profiles the top 50 foods with outstanding therapeutic properties describing for example how broccoli may reduce the risk of heart disease cancer stroke and cataracts and how garlic...

Today most of us accept the consensus that madness is a medical condition - an illness that can be identified, classified and treated with drugs like any other. In this...

It was in August 1992 that Dr R. Porter requested a brain scan for Louis Blank. Louis had been deteriorating for more than a year, from a man of intelligence...

THE book to buy if you have found other food books difficult to follow and put into practice. Written by a trained nurse who has herself followed the Hay Diet...

Screening is the routine testing of populations to identify individuals who may have a particular medical condition or disease. It is carried out by both government and private organisations with...

`Jeremy Geffen's vast knowledge, experience, insight and compassion in the treatment of cancer patients shine radiantly through. . . . This is a useful book for anyone facing this serious...

New, medically and nutritionaly updated edition of the classic million-selling arthritis self-help book. This was the original diet that Marguerite Patten followed (author of our 2001 hit, Eat to Beat...

Get your weight loss goals on track with this inspirational planner from the people who brought you the phenomenal cookbook, The Daly Dish. This stylish food diary will allow you...

Most women between the ages of 30 and 50 have some form of premenopause syndrome. This nonprescription hormone balance programme provides an effective and healthful alternative to potentially dangerous conventional...

From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within.We live in an epidemic of anxiety. Most of us assume that the key to...

The 2-Day Diet is the original, clinically proven 5:2 diet to get you slim and healthy, as developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis...