Popular Psychology

THE INTERNATIONAL BESTSELLING GUIDE FOR HOW TO FEEL GOOD **OVER 1 MILLION COPIES SOLD WORLWIDE**Free yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of...

Soul Machine takes us back to the origins of modernity, a time when a crisis in religious authority and the scientific revolution led to searching questions about the nature of...

With its mix of adventure narrative, survival science and practical advice, Deep Survival inspires readers on how to take control of stress, learn to assess risk and make better decisions...

Our obsession with praise and blame begins soon after birth. Totally dependent on others, rapidly we learn to value praise and to fear the consequences of blame. Despite outgrowing an...

In Mind Fixers, Anne Harrington, author of The Cure Within, explores psychiatry's repeatedly frustrated struggle to understand mental disorder in biomedical terms. She shows how the stalling of early twentieth...

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns,...

Have you ever wondered if there might be something more to life?When Siobhan Curham decided to write a book about happiness there was only one small problem, which became a...

'Abby Ellin's writing is everything her fiance pretended to be: witty, vulnerable, brave, smart, and honest' Michael Finkel, author of The Stranger in the WoodsIn Duped, New York Times journalist...

Time is the one thing that is shared by all of humanity, irrespective of wealth, health, race or credo; and one of the things that makes us individual is how...

Get back to basics and transform your life with this simple four-week, step-by-step breathing retraining program.In her years of teaching breathing retraining, Mary Birch has found that the majority of...

Who hasn't felt better after a walk in the woods, a picnic alfresco or a swim in the sea? There is something soul-soothingly simple and refreshing about getting back to...

Life is full of opportunity for young women, but it's also far more pressured than ever before. Whether it's the proliferation or the homogeneity of images of beauty and success...

Beautifully illustrated with photographs representing different aspects of the seasons, and with quotes from Lorna, this is the perfect book for those looking to keep their guardian angel close to...

"It's nearly 50 years ago that my book of conceptual instructions Grapefruit was first published. In these pages I'm picking up where I left off. After each day of sharing...

Everybody has regrets. They're a fundamental part of our lives. In The Power of Regret, Pink explains how we can enlist our regrets to make smarter decisions, perform better and...

A BBC RADIO 4 BOOK OF THE WEEKA FINANCIAL TIMES BEST BOOK OF 2022People who believe ageing brings wisdom live longer.Lucky charms really do improve an athlete's performance.Taking a placebo,...

Do you ever think you're the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy? Or does...

There is only one question which really matters: why do bad things happen to good people?' Out of a faith-shaking and senseless waste of a life comes this remarkable and...

'Powerful, humane and wise' JULIA SAMUEL 'Everyone should read it' NIGELLA LAWSON 'Beautiful ... This is a book for everyone. You feel held by it' PHILIPPA PERRY Most of us...

A pioneering exploration of the differences between the brain's right and left hemispheres and their effects on society, history, and culture-"one of the few contemporary works deserving classic status" (Nicholas...

A definitive history of mescaline that explores its mind-altering effects across cultures, from ancient America to Western modernity Mescaline became a popular sensation in the mid-twentieth century through Aldous Huxley's...

Depression is a devastating illness, both for those affected and for their loved ones, and the road to recovery can appear very long and winding indeed. However, for those who...

A short, fascinating introduction to the concept of attention from Britain's leading psychoanalyst, author of Missing Out and On Kindness.What we find of interest may tell us more than we...

The Book On the Taboo Against Knowing Who You Are explores an unrecognised but mighty taboo - our tacit conspiracy to ignore who, or what, we really are. Alan Watts,...

Autism is a different way of being human: it offers possibilities and opportunities, not disabilities. By understanding autistic behaviours as responses based on an individual's experiences, as strategies to cope...

'Dave Alred is the coach who helped Jonny Wilkinson keep his cool. We can all learn from him' Matthew Syed, bestselling author of Black Box Thinking and Rebel Ideas'Dave Alred...

How much do you really know about your own hands?Throughout history , civilisations have been defined by the work of human hands: inventing tools, writing records, operating machinery, typing, texting,...

**The number one bestseller, with over 150,000 copies sold, which kick-started a mindfulness revolution**'Ruby Wax has written a guide to mindfulness that's as hilarious as it is useful' Arianna Huffington'We...

'A magnificent opus ... extraordinary, spellbinding ... this book does what no other on autism has done' Ann Bauer, Washington Post*Pulitzer finalist 2017*The stunning history of autism as it has...

In The Organized Mind, New York Times and Sunday Times bestselling author and neuroscientist Daniel Levitin offers solutions for the problems of information overload.___________________________________________________ Overwhelmed by demands on your time?...

'A feel-good extravaganza, nourishing both heart and mind ... What unites the stories are the twin ideas that an advantage can sometimes be a disadvantage and that a disadvantage can...

Richard Wilkinson and Kate Pickett's The Spirit Level: Why Equality is Better for Everyone is the most influential and talked-about book on society in the last decade - now updated...

In Intuition Pumps, Daniel Dennett, one of the world's leading philosophers, and author of Consciousness Explained and Freedom Evolves, offers aspiring thinkers his personal trove of mind-stretching thought experimentsThinking is...

The perfect gift for every list-lover getting ready for their spring cleanFROM THE NUMBER ONE SUNDAY TIMES BESTSELLER**Hinching just got bigger and better in Mrs Hinch's BRAND NEW list book,...

As one of the world's leading brain surgeons, Dr Jandial is the last hope for many patients who have extreme forms of cancer - patients who can't be saved, but...

Get to know the woman behind the Instagram cleaning sensation, Mrs Hinch, in her fascinating and remarkably honest memoirTHE SUNDAY TIMES NO. 1 BESTSELLER'Gut-wrenchingly honest' Mail on Sunday________Well guys, here...

'I LOVED it!' Claudia Winkleman on Twitter'This book couldn't be more needed right now!' Nigella Lawson on Twitter______________When was the last time that reading the news made you feel good?...

LOVED THE POWER OF NOW? Renew your inner peace and calm in 2022 with this pocket collection of nearly 200 life-changing and inspirational passages from the No. 1 bestseller and...

THE SUNDAY TIMES BOOK OF THE YEAR'Vivid, unforgettable . . . a fascinating, instructive, wise and compassionate book' John Banville A leading psychiatrist shows how the mysteries of the brain...

LOVED THE POWER OF NOW? Renew your inner peace and calm in 2022 with this pocket collection of nearly 200 life-changing and inspirational passages from the No. 1 bestseller and...

A #1 New York Times and Sunday Times bestsellerThe long-awaited sequel to 12 RULES FOR LIFE, which has sold over 5 million copies around the worldIn 12 Rules for Life,...

*The Sunday Times bestseller*'Reading this book made me feel more normal about the things I feel sometimes... It's a great book; however you're feeling, it'll help' - Ed SheeranIt's OK...