Popular Psychology

Let Me Not Be Mad is an immersive, virtuosic and provocative investigation of madness, love and self-destruction that defies categorisation. A consulting room with two people in it. One of...

Hardly anyone wants to spend their lives alone; almost everyone wants to meet their perfect partner. Yet until we learn to understand ourselves, how can we possibly begin to share...

Dorothy Rowe shows us how to have the courage to acknowledge and face our fears - only through courage can we find a sustaining happiness. Fear is the great unmentionable....

Written by an experienced coach based at Warwick Business School, this book gives a range of practical ideas and exercises to enable you to make sense of how you and...

Sudden, severe ill health comes as a shock and presents several challenges, most notably, loss of confidence. Suddenly people are afraid to take exercise, have sex or even go to...

Our strength lies in being soft like water. This book is about the power we gain by connecting to water. It's about how we can restore our relationship with the...

THE GAME-CHANGING BOOK FROM THE BESTSELLING AUTHOR OF BEING MORTALToday we find ourselves in possession of stupendous know-how, which we willingly place in the hands of the most highly skilled...

From the international bestselling authors of WillpowerWhy does a bad impression last longer than a good one? Why does losing money affect us more than gaining it? What makes phobias...

If you can persuade a cat ... you can persuade anyone. This is the essential guide to getting your way. Jay Heinrichs, award-winning author of Thank You for Arguing and...

'A landmark in social thought. Henrich may go down as the most influential social scientist of the first half of the twenty-first century' MATTHEW SYED'A brilliant performance - accessible, playful...

Why does a bad impression last longer than a good one? Why does losing money affect us more than gaining it? What makes phobias so hard to shake?The answer is...

Is it possible to venture beyond daily living and experience heightened states of awareness? In this highly anticipated new book, integrative medicine pioneer and New York Times bestselling author Deepak...

THE SUNDAY TIMES BESTSELLER'This book will change your life' BEN FOGLE'Positive and persuasive' ANT MIDDLETONMy hope is to inspire you to retake control of your body and life by unleashing...

Are you happy? If the answer is yes, enjoy it. If it's a no, relax, and be patient. It will return. Happiness comes and goes. The Little Book of Happiness...

How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Eat explains...

How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us...

We can spend a lot of time looking for happiness when the world right around us is full of wonder. But our hearts and minds are so full of noise...

One of the most challenging parts of the practice of clinical hypnosis is the creation and use of hypnotic inductions. The therapy phase of the hypnotic process can consist of...

'Very useful guidance on the practical things you can do to live a fuller and more satisfying life. This book is a treasure-trove. Everyone should read it.' Professor Alan Carr,...

THE MILLION COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and...

As beautifully illustrated as it is touching, this second book from Matthew Johnstone, author of I Had a Black Dog, is written for those who care for those suffering from...

'What I LOVE about it is that it not only addresses the emotional and overwhelming part about decluttering, but also talks about doing it RESPONSIBLY' Aisling Bea, InstagramLife is messy,...

Engage with the intelligence of nature to discover your unique role and deepen your spiritual path on Earth In this book, Fay Johnstone provides a road map for bridging the...

Learn to mobilize latent energy in your body and direct it to energize and awaken your higher brain * Provides a simplified step-by-step guided process to the higher-brain activation techniques...

What Would Freud Do? uses the key ideas of more than 80 psychological thinkers, past and present, to shine new light onto today's everyday problems. Ever wondered what a great...

'Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth' The Dalai LamaEvery moment is a gift of life.In the spirit of his bestseller The...

Praise for Nik and Eva Speakman:'I've seen their work first hand when it came to my own fear of flying - they are a great team' Holly Willoughby'I never believed...

For readers of Being Mortal and When Breath Becomes Air, the acclaimed co-founder of Death over Dinner offers a practical, inspiring guide to life's most difficult yet important conversation Of...

For centuries, doctors have struggled to define mental illness - how do you diagnose it, how do you treat it, how do you even know what it is? In search...

THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLERReflections on hope, survival and the messy miracle of being aliveIt is a strange paradox, that many of the clearest, most comforting life lessons...

Tessellations : Patterns of Life and Death in the Company of a Master is an unusual and fascinating account which interweaves memoir, biography, wisdom teaching and metaphysical philosophy to present...

Where do you come on your To Do list? Between juggling the demands of work, potentially toxic friendships, never ending life-min, parenting guilt, trying to be the best partner you...

Why do so many of us feel drawn to water?Researchers around the globe are increasingly intrigued by our psychological response to blue space: oceans, rivers, lakes, canals and waterfalls. Research...

How do we define mental illness? What does a diagnosis mean? What should you ask your doctor before you begin treatment? Are there alternatives to medication? What does the research...

Carl Jung remains an extremely influential figure who developed an analytical approach that continues to be used by psychologists worldwide.

The Knowledge in a Nutshell series brings the great ideas of the past to the modern reader in a clear, accessible format.

Attractive and handy pocket book format with flexibound binding.

'Incredibly helpful - every man should have a copy' -Colin Jackson, former olympic athlete'This book will save lives.' -Elis & John, Radio X'An essential read' -Levison Wood, author and explorer___________________Your...

The third in a series of books in association with the Royal Institution on their world-renowned Christmas Lectures, this time exploring the intriguing pathways of the human brain and the...

Self-harm is thought by many to be a modern epidemic: a phenomenon of the late twentieth century, a symptom of extreme emotional turmoil in young people, particularly young women. Yet...

What does it mean to feel something? What stimulates our desires, aspirations, and dreams? Did our ancestors feel in the same way as we do? In a wave of new...

What makes a fascist? Are there character traits that make someone more likely to vote for the far right? The Authoritarian Personality, written in the shadow of Fascism and the...

A shocking, heart-rending and blisteringly funny account of what it's like to live with mental illness, by a powerful new comic voice. When Michelle Thomas suffered her first major depressive...

FROM THE AUTHOR OF THE MILLION-COPY SELLING The Chimp ParadoxHow can we help our children:* become more resilient?* get over mistakes?* develop a positive outlook?And, what can we do to...