Popular Psychology

In 1954, Roger Bannister decided he would break the four-minute-mile record. Not only did he do this, but within a year, his achievement empowered 37 others to do the same....

In her work as an international columnist and psychic advisor, the most common question Jenny Smedley is asked is: How can I find my soul mate? Now, for the first...

THE SECRET meets SKINNY BITCH in SPIRITED, the fresh, hip new book by popular psychic medium Rebecca Rosen. A prescriptive programme that has worked for celebrity clients including Jennifer Aniston...

Bestselling author Goldie Hawn offers parents a practical guide for helping their children to learn better and live more happily. Based on the MindUP programme, supported by the Hawn Foundation,...

When your brain works right, so do you. When it's out of balance, you feel frustrated, or worse. Yet amid all the advice about how to keep the rest of...

The epidemic of stress, anxiety and depression that is sweeping the Western world is accompanied by huge social, economic and personal costs. This accessible and groundbreaking book is designed to...

Did you know that by neglecting to negotiate her starting salary for her first job, a woman may sacrifice over a half a million pounds in earnings by the end...

In Coming to Our Senses, internationally renowned author Jon Kabat-Zinn wrote the definitive book for our time on the connection between mindfulness and our physical and spiritual wellbeing. Arriving at...

In BOOST YOUR CONFIDENCE WITH NLP, Ian McDermott demonstrates that by practising his five keys to confidence, and using simple and effective Neuro-linguistic Programming (NLP) techniques, you will be able...

Future Life Progression is the amazing new technique from top psychic Anne Jirsch. Already popular with Anne's celebrity clients, Future Life Progression is a skill that is revealed here for...

The Grown-up Girl's Guide to Life helps you through the ups and downs of life and deals with the many dilemmas sent to try and test you. It offers tips...

Do you worry that you'll say the wrong thing, wear the wrong outfit, or look out of place? Or maybe that you'll make a mistake at work, disappoint your partner,...

In Positive Living bestselling author Vera Peiffer provides effective advice and easy-to-learn techniques to help you cope with the challenges of modern life. She shows you how to overcome feelings...

Most of us would like to change our lives - but there's just not the time! And often our idea of 'life change' involves big concepts like shifting career or...

You have far greater control over who you are than you think; your character, your personality and mental outlook are all in your hands to shape and fashion as you...

Fierce Conversations is a way of conducting business. An attitude. A way of life. Communications expert Susan Scott maintains that a single conversation can change the trajectory of a career,...

This fascinating book makes an important contribution to the history of the social sciences. It tells the largely hidden story of how social psychology became an international social science, vividly...

That the world has changed and is continuing to change at a rapid pace is not news. People are much more aware of everything around them. The consumer revolution has...

World-renowned addiction expert Stanton Peele's ground-breaking program is a self-directed process of making addiction obsolete. Using proven tools and strategies, you will learn how to replace paralyzing beliefs with positive...

Cult bestseller The Invitation is more than just a poem. It is a profound invitation to a life that is more fulfilling and passionate, with greater integrity. This book is...

Twenty-five years after the publication of his groundbreaking first book, Malcolm Gladwell returns with a brand new volume that reframes the lessons of The Tipping Point in a startling and...

What is a family really? And why is it so important? Dr Phil believes that your family should be the centre of your life and your child's life. In his...

Kay Lindahl guides us through forty practices of sacred listening: to ourselves, to each other and to our Source. In this book we learn to enhance our capacity to listen...

Do you struggle to achieve your goals and your dreams? Or are you not even sure where you want to go with your life? If so, then this is the...

Many of us feel we are not living life to the full, or living it as we should. Haunted by anxiety, we long for lifelines that can lift us out...

After her remarkable recovery from cancer, Bernadette Bohan developed a programme of personal change to promote health and well-being involving dietary and life-style alterations. She lectured widely and led seminars...

Reading a story to another person creates a bond between two people. It is often assumed that reading aloud is only for children, but the practice was once a common...

The culmination of a lifetime of counselling, lecturing and writing, M. Scott Peck's major work leads us to a deeper awareness of how to live rich, fulfilling lives in a...

Every encounter begins with a greeting. Be it a quick 'Hello!' or the somewhat longer and gracious 'Sula manchwanta galunga omugobe!' shaking hands or shaking, well, rather more private parts...

All of us suffer from trauma in our lives, whether it be a difficult childhood, the end of a love affair or a violent experience. Yet rather than be controlled...

When people are in a certain mood, whether elation or depression, that mood is often communicated to others. When we are talking to someone who is depressed it may make...

This broad and innovative self-development guide shows readers how they can use scientific findings from contemporary positive psychology to enhance their lives. Containing dozens of practical exercises and real-life examples,...

**From the Sunday Times Bestselling Author**Life-affirming - THE TELEGRAPHWonderful - INDEPENDENTShe made it her mission to learn how to be default happy rather than default disgruntled - RADIO 4 -...

One Million Lovely Letters is one woman's inspirational journey to recovery. A witty and uplifting testament to the power of words to heal the heart and mind. As featured on...

The anguished and volatile intensity associated with the artistic temperament was once thought to be a symptom of genius or eccentricity peculiar to artists, writers and musicians. Kay Jamison's work,...

Compiling the wisdom of nine books-including international bestseller The Power of Positive Thinking-this timeless classic provides readers with a daily message of inspiration and affirmation from Norman Vincent Peale.Norman Vincent...

Chris Barez-Brown, author of SHINE, brings us a new book which inspires you to set your own rules at work, and make your job work for you.'Life and work are...

In this brilliant follow-up to The Case for Working with Your Hands, the widely-acclaimed thinker Matthew Crawford investigates the challenge of mastering one's own mind. With ever-increasing demands on our...

"Quiet Power is a brilliant handbook for quiet children (and their parents). It is a celebration of the introvert" - GuardianYour child's teenage years is a time wrought with insecurity...