Popular Psychology

"Quiet Power is a brilliant handbook for quiet children (and their parents). It is a celebration of the introvert" - GuardianYour child's teenage years is a time wrought with insecurity...

At the age of twenty-seven, married, living in New York, and working in book design, Mary Cregan gives birth to her first child, a daughter she names Anna. But it's...

The third edition of Putting Psychology In Its Place builds on the previous two editions, introducing the history of Psychology and placing the discipline within a historical context. It aims...

CAN YOUR ENTIRE LIFE CHANGE FOR THE BETTER IN JUST A FEW HOURS?Paul McKenna Ph.D. has helped people from all walks of life and helped them to change their lives...

Author Terry Orlick, an internationally acclaimed sport psychologist, has helped hundreds of Olympic and professional athletes maximise their performances and achieve their goals. In this fourth edition, Orlick provides new...

What makes a winner? Why do some succeed both in life and in business, and others fail? And why do a few individuals end up supremely powerful, while many remain...

Three of Patience Strong's most treasured and enduring anthologies of daily readings are brought together in one volume. The Birthday Book Reflections on the beauty of nature, through to thoughts...

The menopause can be one of the hardest changes that a woman has to adapt to in her life - but it can also signal a new and positive beginning....

Recovery from nervous suffering through understanding nervous fatigue - A new two-books-in-one edition which includes Peace from Nervous Suffering and More Help for your Nerves Dr Claire Weekes is acclaimed...

Practical, playful and spiritually sound, Zen and the Art of Falling in Love draws upon a range of spiritual traditions - from Christianity to Buddhism - to reveal how we...

"Studying for Successful Degrees" is a practical guide to studying more effectively at first and higher degree levels. Aimed particularly at students looking for more than just a basic study...

Improve your life, work, relationships and wellbeing with The Cambridge Code. This book provides unprecedented insight into your psychological profile, your innate preferences and traits.Until now, the only way to...

The World Wide Web is the most revolutionary innovation of our time. In the last decade, it has utterly transformed our lives. But what real effects is it having on...

A TOOLKIT FOR IMPROVING YOUR LIFEEmotional Intelligence is a way of developing a well-balanced thoughtfulness in our lives. The ability to use our thoughts and feelings to change our behaviour...

Why does every society around the world have a religious tradition of some sort? Professor Lewis Wolpert investigates the nature of belief and its causes. He looks at belief's psychological...

'An excellent book, the most objective short account I know of all the various approaches to depression.' Anthony Storr Several years ago, Lewis Wolpert had a severe episode of depression....

Comprehensive guide to the various schools of thoughtOffers theory and practice in one volumeCritical of accepted areas of theory

Human ageing is reversible. Scientific research shows that we can literally turn back the markers of getting old, including blood pressure, muscle strength, cholesterol levels and many others. Using the...

___________________________________Change is hard. It doesn't have to be.We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of...

"We all have aspects of ourselves that we would like to change, but many of us believe that a leopard can't change its spots - if that's you, stop there!...

'A new life, a new chance, now awaits you. You only have to reach out and take it. But remember: you yourself must do the reaching. ' Everyone who has...

Lose your insecurities, discover your confidence and project your new found self-assured image in both the boardroom and the bedroom! Concise text and diagrams show you how to overcome self-consciousness,...

The hip gal's 21st century relationship guide to love and relationships, from bestselling author, Melissa Ambrosini. Open Wide, from Melissa Ambrosini, the bestselling author of Mastering Your Mean Girl, is...

What's holding you back from the future of your dreams?Anne Jirsch, psychic and future-life progressionist beloved of the stars, shows us how to free ourselves from the past and turn...

Join the Calm revolution.Modern life is hectic and relentless: trains delayed, endless emails filling the inbox, kids squabbling before bedtime... There has never been a more important time to rediscover...

Julia Sweeney was nearing forty, and quite famous, when she got on a flight to China to turn her life upside down. She had a flourishing career as a comedienne...

PRE-ORDER THE NEW HEARTFELT TALE FROM THE BESTSELLING AUTHOR & ILLUSTRATOR OF BIG PANDA AND TINY DRAGON NOWRead the beautifully illustrated tale of a wise and aged wolf who takes...

We live in times that change rapidly. We live our lives moment by moment, event by event, day by day. We are assailed by a kaleidoscope of information and a...

'Life can deal us any kind of hand, good or bad. Often it's a bit of both, and the only difference is what we make of it. That's the subject...

In this provocative and inspiring book, Malcolm Gladwell examines everyone from business giants to scientific geniuses, sports stars to musicians, and reveals what they have in common. He looks behind...

Spiritual seeking is usually about achieving enlightenment - but there is confusion about the true meaning of enlightenment. Spiritual seekers have come to have the idea that the enlightened or...

Out of the Woods is a graphic memoir for people suffering from depression and anxiety. Combining a personal story, the latest medical research and proven self-help strategies, the book offers...

Boosting Self-Esteem for Dummies Learn to:* Leave behind negative modes of thinking* Understand the psychology of self-esteem* Use a variety of effective techniques to build self-esteem for a happier and...

If you are one of the millions of people who have already discovered the power of NLP, Neuro-linguistic Programming Workbook For Dummies will allow you to perfect its lessons on...

'The monk who taught the world mindfulness' TimeHow to Listen is part of a charming series of books from Zen Master Thich Nhat Hanh, exploring the essential foundations of mindful...

For decades Denmark has ranked at the top of the world's happiness surveys. 5.6 million Danes live in a country that is dark and cold nine months of the year...

Sasha Sagan's parents - the astronomer Carl Sagan and the writer and producer, Ann Druyan - taught her that the natural world and vast cosmos are full of profound beauty,...

Open this book anywhere and start reading The Secrets of Life. Thoughts and ideas in this book are from Stuart Wilde's bestselling books and unpublished writings, and form the basis...

Like many of us, journalist David K. Randall never gave sleep much thought. That is, until he began sleepwalking. One midnight crash into a hallway wall sent him on an...