Popular Psychology

YOU'RE SMARTER THAN YOU THINK!As you read, you will learn to...* Increase your intelligence* Have exam confidence* Supercharge your memory* Improve concentration* Access your creative genius* Make smarter decisions* Stay...

Discover how the ancient wisdom of the Stoics provides the essential tools you need to navigate the modern world.'Relatable and inspiring ... Get ready to be motivated to live a...

Is it possible to overcome pain by learning to be happy?This is the question Karen Guggenheim asked herself after the sudden death of her husband in 2013. Overwhelmed by this...

Keep your brain young and healthy at any age with this practical workbook, taking you through the 12-week program from the #1 New York Times bestselling author of Keep Sharp.Chief...

Mindfulness in Wild Swimming explores how swimming in rivers, lakes and seas is the epitome of conscious living. Environmental professional and zen-seeker Tessa Wardley reconnects the physical and spiritual cycles...

Circumstances and status can affect self-esteem-many factors can contribute to the way we see ourselves-but the one contributing factor that all people who struggle with low self-esteem have in common...

Stress is, unfortunately, a natural part of life-especially in our busy and hectic modern times. But you don't have to let it get in the way of your health and...

For anyone with intense fears and phobias, every day can feel like a roller-coaster ride. But if you are a teen, this is especially true. In Conquer Your Fears and...

Being a teen is stressful! Whether it's school, friends, or dating, the teen years are full of difficult changes-both mentally and physically. If you're like many teens, you may have...

As a family doctor, Dr Mark Rowe has seen first-hand the impact of investing in your future self with simple, small changes to your daily routine that leverage the science...

Traditional psychotherapy seeks to unburden the unconscious mind purely through talk and discussion. Psychomagic recognizes that it is difficult to reach the unconscious with rational thought. We should instead speak...

When we search within, we inevitably find the underworld - lost connections, failed enterprises, haunting memories, insecurities and buried secrets. This book unites self-discovery with mythology, returning the underworld to...

Coaching for Performance is the bible of the industry and very much the definitive work that all coaches stand on.This fourth edition explains clearly and in-depth how to unlock people's...

Embrace your spiritual side with this little book of tips and quotes that will help you on your journey to a more positive and peaceful life.For many, spirituality is a...

Harness the power of a good night's sleep.Do you worry about the fact that you are awake when you want to be asleep, and how tired you will feel during...

In this unique work some of today's greatest educators present concise, accessible summaries of the great educators of the past. Covering a time-span from 500 BC to the early twentieth...

THE SUNDAY TIMES BESTSELLER: an uplifting account of hope and healing by GP Gavin Francis'I cannot think of anybody - patient or doctor - who will not be helped by...

'A welcome counterpoint to the technopanic that screen time is causing a mental health crisis' Bruce Hood'A rare mix of trustworthy science, practical advice, and human stories ... I'm going...

A beautiful, much-needed guide for learning to love ourselves - imperfections and all - from the author of the internationally bestselling The Things You Can See Only When You Slow...

Why have people from different cultures and eras formulated myths and stories with similar structures? What does this similarity tell us about the mind, morality, and structure of the world...

'A superb study ... brilliant stories, hilarious observations and jaw dropping revelations about so many figures in public life we thought we knew - but never understood' EMILY MAITLIS Loss...

'I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already...

Be brave and bold - there's nobody quite like you - it's time to recognize your confidence and express your true self brazenly.In a fast-paced world, sometimes it's easy to...

THE SUNDAY TIMES BESTSELLERTHE TIMES BESTSELLERMAIL ON SUNDAY BESTSELLERGUARDIAN BESTSELLER AMAZON TOP TEN BESTSELLERLIVE MAGAZINE BESTSELLERIRISH TIMES NUMBER 1 BESTSELLERTHE SECRETS OF PERFECT DECISION-MAKINGHave you ever...Invested time in something that,...

Wisdom and musings on creativity and life from one of the world's most beloved musicians, producers, and mentors, Quincy Jones12 Notes is a self-development guide that will affirm that creativity...

'An endlessly fascinating tour of the many different factors influencing our decision-making and reasoning' David Robson, author of The Expectation Effect'An eye-opening and engaging richness of information that gives us...

'An honest, funny account of how we're all capable of changing for the better' SETH MEYERS'A great, motivating book that can really help - every bloke should read it' SHAUN...

'I don't know where to stop praising Benny and this amazing book...' - HEATHER MORRIS, The Tattooist of Auschwitz 'This book...is the stuff folk tales are made of. How wonderful...

'A warm and practical guide to infuse joy into the seemingly mundane' - BOLU BABALOLA, author of LOVE IN COLOUR'Helped me to discover the joy all around me' - ANNIE...

In this bestselling guide to social success, communication expert Debra Fine reveals the techniques and strategies anyone can use to make small talk in any situation.Does striking up a conversation...

Prosperity is a part of the natural process of life and believe it or not we can all enjoy and experience it in our lives! In this book and CD...

Following on from the successful The Care and Feeding of Indigo Children this is Doreen Virtue's first book on Crystal Children. These children are aged 0-7, and like Indigo Children...

In this empowering book, Susan Jeffers reveals to us the heart and soul of connection. We all want to be loved by our partners, and to have good relationships with...

Based on the finest tools, techniques, principles and strategies offered in AWAKEN THE GIANT WITHIN, bestselling author Anthony Robbins offers daily inspirations and small actions that will compel you to...

Internationally renowned author, Susan Jeffers, has helped millions of people round the globe to overcome their fears and heal the pain in their lives. Her now classic work, Feel the...

We could all use a little more confidence in our lives. With a push in the right direction, you can discover how to carry yourself confidently at work, at home,...

Whatever you want Richard Bandler, the man who taught Paul McKenna and inspired him to greatness, can help you get it. Full of simple, potent NLP exercises that will take...

In this fascinating cutting-edge book, scientist/mystic Dr Jude Currivan explains how to connect to the universal 8th Chakra that completes the seven chakras of our energy field. This chakra is...