Popular Psychology

The follow-on of the authors' "Families and How to Survive Them", this book develops the ideas put forward in the earlier book. Beginning by looking at exceptionally healthy families and...

For the seventh year in a row, Watkins will be publishing the popular Every Day Matters Diary. Designed as a resource for enriching daily life, this bestselling illustrated holistic planner...

A comprehensive guide to teenage friendships, by award-winning author and well-being expert Nicola Morgan. Essential reading for teenagers and the adults who care about them.Nicola Morgan is an established expert...

THE INTERNATIONAL BESTSELLER 'This book is beautiful ... Julia Baird has been to the tough edges and gives us light. She writes like a dream.' MATT HAIG 'Utterly captivating and...

In A Trellis for the Soul, psychotherapist and retreats director Martina Lehane Sheehan provides a framework for anyone struggling to navigate the dizzying maze of twenty-first-century life. Drawing on the...

The Illustrated Self-Care Bible guides you through every component of an essential self-care routine, with detailed descriptions and step-by-step exercises. Learn key breathing techniques through yoga, Pilates, and more, to...

In this book, Dr Pert shares the answers she's found, both in the biomedical laboratory of mainstream science and in the laboratory of her own evolving life. Her amazing journey...

The wide range of topics in this book will ensure that students on all first-year courses have a good grounding in the subject.

Take a heart-lifting journey into the great unknown ...In Bringing Death to Life, well-known author Patricia Scanlan, along with soul friends and metaphysical healers Dr Mary Helen Hensley, Aidan Storey...

In Younger You, Dr. Braverman shows readers how to reverse the age of their oldest part-whether it be a 40-year-old whose bones are more like a 60-year-old's, or a 30...

Another winner from Chicken Soup for the Soul in its best-selling line of books for preteens, this collection contains 101 stories of inspiration and understanding just for preteens.You're growing up,...

From Sterling's hugely popular Milestones series comes this stunningly illustrated book. What could be more fascinating than the workings of the human mind? This stunningly illustrated survey in Sterling's Milestones...

This Leading Edge work by Esther and Jerry Hicks, who present the teachings of the Non-Physical consciousness Abraham, explains that the two subjects most chronically affected by the powerful Law...

Many people have watched or read The Secret and believe that you can ask the Universe for any material thing you would like and the Law of Attraction will deliver...

"Return to the Sacred reads like an invitation directly from the spirit to come explore the many expressions of the Divine." - Caroline MyssIncorporating more than twenty years of study...

Five hundred years before the birth of Jesus, a God-realized being named Lao-tzu in ancient China created the ultimate commentary on the nature of our existence. This classic text, called...

Continuing on from Everything I've Ever Done that Worked, this work is a love letter to life in the form of a book about love. In this beautiful collection of...

This dynamic and inspirational book shares the wisdom that Michael has acquired from 15 years of working with thousands of individuals and experimenting with hundreds of techniques for creating a...

*Featuring new bonus material Arnold Schwarzenegger's 77 Lessons at 77*The seven rules to follow to realise your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless...

From the New York Times bestselling author of All About Love, a brave and astonishing work that challenges patriarchal culture and encourages men to reclaim the best part of themselves.Everyone...

'Working with Mindfulness is an engaging and practical guide to reducing stress, transcending setbacks and enhancing performance at work. With more than 50 mindfulness exercises, it's a perfect introduction to...

'Her fascinating book explores four steps to building resilience. Armed with this toolkit, you can boost your confidence, weather life's storms and unlock your true potential.' Woman's OwnWe assume that...

The New York Times Bestseller *** As featured on The Joe Rogan Experience and Diary of a CEO ***Are we hardwired to crave more? From food and stuff to information...

The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do YouDo...

"Killing Freud" takes the reader on a journey through the 20th century, tracing the work and influence of one of its greatest icons, Sigmund Freud. A devastating critique, "Killing Freud"...

Harness ACT to live a healthier life Do you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your...

Mindfulness for Black Dogs & Blue Days is an enlightening insight into depression - an experience that will affect one in five of us at some point in our lives....

We live in a time where we seem more afraid than ever. The rise of populism, polarization and aggression in politics, the media and popular culture, and the climate crisis...

Gretchen Rubin had an epiphany. One rainy afternoon on a city bus, she realised that she wasn't as happy as she could be. In danger of wasting her days -...