Popular Psychology

Spirit, with Josephine Wall's celestial art is a remarkable evocation of mind, body and spirit, graced with poetry and quotations for readers of every age. Josephine is a popular artists...

Anger is one of the most difficult emotions for human beings to cope with. If our anger is unmanaged, we can end up behaving in destructive ways towards both ourselves...

Working late?Midnight calls?Suspicious texts?One in five of us will have an affair in our lifetimes - but the reason behind them might not be what you think. Psychotherapist Juliet Rosenfeld...

What are the most common dreams and why do we have them? What does a dream about death mean? What do dreams of swimming, failing, or flying symbolize? First published...

Dr Susan Jeffers, whose previous books have touched millions throughout the world, provides the tools and concepts that show us how to feel calmer, more in control, and more excited...

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A...

For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising, and important. In Focus, he delves...

Adulting (verb): To do grown-up things and hold responsibilities such as having a job, paying rent or doing laundry. A verb used exclusively by those who adult less than 50...

A new edition of the life-changing book Human Givens which contains a wealth of new material that will enhance its already considerable reputation. The authors describe one of the most...

13.03.25 RAC: Cover updates: Italicise 'The Times' and 'Metro' at the top.First sentence of the copy, 'it' should be lowercase in this instance of 'F**k it'. Last line of the...

'Everything about this book is exquisite...I wholeheartedly recommend it' Mark WilliamsMindfulness Is a uniquely beautiful work. Illustrated in full colour throughout, this bestselling book draws upon art as a source...

What really makes a relationship work? How can we stay interested in our partner for ever? How can we be happier in our marriage? Doctors John and Julie Gottman have...

Take control of your mind, change your thinking and create a future of success. Mind Power is literally packed with power; the power to take full control of your mind,...

The first ever mass-market book on politeness and the important role it plays in our work, relationships and lives, from professor and pioneer of Politeness Theory, Louise MullanyAre women really...

As seen on OWN's Super Soul Sunday!The need for change as we get older-an emotional pressure for one phase of our lives to transition into another-is a human phenomenon, neither...

If you only had a few days left, how would you live your life differently? Having now faced her own death the famous 'death and dying lady' takes on life...

Many people are looking into their past lives as a key to solving the mental, physical and spiritual difficulties of their current life. Past life therapy can be a particularly...

Traditionally, psychoanalytic treatment has been a lengthy endeavour, requiring a long-term commitment from patient and analyst, as well as vast financial resources. More recently, short-term approaches to psychoanalytic treatment have...

A ritual is any action we take that has meaning beyond its appearance; by giving an action intention it becomes 'sacred' and purposeful. The absence of significant ceremony in our...

What is fulfilment? Where does it come from? And how do you know when you've found it?To be fulfilled we need to understand our meaning. When we understand our meaning...

HOW TO FIND A BLACK CAT IN A DARK ROOM IS ABOUT THE THINGS MONEY JUST CAN'T BUY."An entertaining journey to the peaks and valleys of human nature. Research from...

Diana Cooper's compelling sequel to THE SILENT STONES, offering deep insight to the spiritual wisdom of the Aborigine people and their role in the planet's destiny This second spiritual novel...

One of the most inspiring spiritual teachers of our time offers simple, practical advice for living with less fear, less anxiety and a more open heart. Bought in a hotly...

In hospital Dr Sam Parnia faces life and death issues every day. Through his work in critical care, he became very interested by some of his patients' accounts of the...

This title is for anyone who has felt uncomfortable walking into a room full of strangers. It provides the tools and techniques for savvy socializing in all situations and identifies...

We are all living longer. The World Health Organisation predicts that by 2050 there will be two billion people over 60 with 434 million of those over 80 years of...

In this breakthrough US bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures in your brain work. Pioneering neuropsychiatrist...

We like to get along, at home or in the workplace. We don't want to hurt people or offend. Therefore, it is no surprise that numerous famous psychological experiments have...

Are you new to Neuro Linguistic Programming? Do you want a better understanding of what makes you and others tick? Are you seeking clearer goals, more effective communication and better...

In this deeply thoughtful, descriptive and sympathetic book, Tom Burns reviews the historical development of psychiatry. What he reveals is that mental illnesses are intimately tied to that which makes...

A neurologist explores the very real world of psychosomatic illness. Pauline first became ill when she was fifteen. What seemed to be a urinary infection became joint pain, then life-threatening...

The "wild woman" is the wise and ageless presence in the feminine psyche that gives women their creativity, energy and power. Arguing that, for centuries, the "wild woman" has been...

NLP has a simple premise: take someone who's good at something, model how they do it and learn from them. This way it is possible to understand the thought processes...

The bestselling book that offers precious lessons in creating and sustaining a strong family culture in a turbulent world. No family is free from challenges from its own members or...

The million-copy Korean phenomenon on how to find the strength to be yourself.As seen being read by BTS's Jungkook on Bon Voyage, the hit reality TV show following K-pop sensation...

A compendium of human wisdom culled from the world's celebrated--and anonymous --minds, from Confucius and Shakespeare to Maya Angelou and Woody Allen.

Strictly Bipolar is Darian Leader's treatise on the psychological disorder of our times. If the post-war period was called the 'Age of Anxiety' and the 1980s and '90s the 'Antidepressant...

Sue Stone's life hit rock bottom in the late 1990s, both emotionally and financially. She was desperately unhappy and on the verge of losing everything. Not accepting that this was...

Wilhelm Reich's classic study is a unique contribution to the understanding of one of the crucial phenomena of our times - fascism. Reich firmly repudiates the concept that fascism is...