Popular Psychology

Tap into the tingly world of ASMR and experience the soothing power of sound with this immersive activity bookA soft whisper in your ear. Someone playing with your hair. A...

What can be more fundamental to our existence than the Earth itself? Our connection to the planet is encapsulated in the ancient archetype of Earth as the nurturing Great Mother,...

What element is more fundamental to life than water? It flows through our existence, carrying the essence of life itself in its currents. Water is the silent mediator between life...

'Annalie Howling delivers a masterpiece in self-liberation. Unapologetic is a fierce call to reclaim your power, dismantle shame, and live authentically. A must-read for anyone ready to embrace their full...

This is Atomic Habits for your mental health-a data-driven, practical, step-by-step plan for developing the 7 essential traits of emotional strength necessary to face all of life's challenges and become...

Do you have dreams that inspire you? And goals that you haven't achieved but don't know why? Are you feeling blocked, lacking self-belief but ready to make a change to...

THE INSTANT INTERNATIONAL BESTSELLERHow do house flies help save millions of euros? How do the layout of casinos keep you gambling?We are not nearly as rational as we'd like to...

This fifth edition of the best-selling international cognitive psychology textbook has been substantially updated and restructured to reflect new developments in cognitive psychology, and made more student-friendly.Established approaches covered in...

THE QUEEN OF THE REVENGE COMEDY'S HILARIOUSLY SHARP AND REFRESHING TALE OF ENVY AND DECEIT'It's a joy - a smart, sharp revenge comedy, with plenty of lols too' DAILY MAIL'Jane...

'Little Black Book is THE book of the year for working women with drive' Refinery 29 The essential career handbook for creative working women. 'A compact gem' Stylist Little Black...

Bestselling relationships author Barbara De Angelis shows that by embracing 10 simple principles, you can transform any situation or event -- no matter how difficult or challenging -- into something...

Tongue-tied at parties? Shy on dates? Dreading the next 'networking' event? Tackle your inner critic and find self-assurance with this empathetic and practical guide to overcoming your social pariah status...

The keys to manifesting major life transformation are within reach! In this fresh interpretation of the ancient art of Feng Shui, certified practitioner Ashley Cantley offers the simple and straightforward...

'For all those who want their audiences to listen and understand' JEREMY BOWEN | 'Precision, deftness and a calming expertise' THE TIMES Do you worry about holding people's attention during...

We often assume that maturity arrives automatically with age. Yet many of us enter adulthood without ever learning what emotional maturity actually involves - or how to develop it.The Ingredients...

We spend our lives inside ourselves and yet understanding our inner world remains one of our most complex challenges. This enlightening and practical book offers a collection of transformative psychological...

'An innovator in psychology' The New York TimesA timeless, accessible guide to giving good counsel at work.Whatever you do at work, if you interact with people - either as colleagues...

This journal invites us to regularly check in on ourselves - what we want, where we want to change, and where we need to go - in order to maximise...

The difference between a successful and a disappointing life often comes down to a critical ingredient that we overlook at our peril: confidence.What makes one life cheerful, purposeful and energetic...

A good life is the result of good decisions. However, we seldom accord the business of decision-making the careful attention it requires. When faced with a major decision, we lack...

We may spend years mastering the external world - acquiring degrees, advancing careers, building families - without ever turning inwards to make sense of the person orchestrating it all: ourselves.This...

The first non-fiction book to explore the joys and complexities of adult sibling relationships'Truly enlightening, charming and moving. I've learned so much...but I'm still angry with my sister for reading...

'In this masterpiece, Jamil Zaki weaves together the very latest science with stories that will stay in your heart forever' - Angela Duckworth, author of Grit'Scientific, gripping, groundbreaking and hopeful....

'A must-read for every couple, at any stage of their relationship' Lori Gottlieb, bestselling author of Maybe You Should Talk To Someone'Incredibly wise . . . No romantic partnership should...

'Babauta has become a powerhouse of online activity for a good reason: his mantra works.'Tim Ferris, author of The 4-Hour Work WeekThe Power of Less demonstrates how you can streamline...

In the 7 Habits series, international bestselling author Stephen R. Covey showed us how to become as effective as it is possible to be. In his long-awaited new book, THE...

A potent pathway to self-awakening that will help you to live your greatest life and claim the happiness, prosperity and inner peace that you deserve. From the author of the...

The 7 Habits of Highly Effective People, the beloved classic that has sold over 20 million copies worldwide, is celebrating its 25th anniversary with this reissue! With a new foreword,...

'A compelling new take on a timeless concern' CAL NEWPORT'I loved this profound, practical and generous book' OLIVER BURKEMAN'A powerful guide to embracing curiosity and developing an experimental mindset' ALI...

Using your voice effectively can help you get what you want in life. Voice coach Stewart Pearce promises to transform your life with this easy-to-follow programme. In this fascinating book...

PRE-ORDER THE INSTANT SUNDAY TIMES BESTSELLER FROM BESTSELLING CLINICAL PSYCHOLOGIST AND TIKTOK SENSATION DR JULIE, AUTHOR OF WHY HAS NOBODY TOLD ME THIS BEFORE? NOW AVAILABLE IN PAPERBACK'Absolutely extraordinary...I needed...

Funny, judgement-free and full of brilliant first-hand advice, this empowering guide will help anyone ditch their controlling partner to find freedom and happiness.'Will help so many learn to recognize what...

'Retirement bad! Living good! Refreshingly salty, unapologetically un-woo-woo, and totally inspirational.' - Ben Miller, Actor, comedian and bestselling author'The Age Rebellion is an important read that changes the way people...

DISCOVER THE TRANSFORMATIVE NEW BOOK FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF MANIFEST, WITH OVER 1 MILLION COPIES SOLD WORLDWIDE'Nafousi's eight-step framework offers a roadmap not just to feeling better...

The application of psychiatry to war and terrorism is highly topical and a source of intense media interest. Shell Shock to PTSD explores the central issues involved in maintaining the...

A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress. A must have for anyone who puts things off until tomororw. Based...

In Matters of the Mind, the distinguished philosopher William Lyons presents a popular and authoritative account of the dramatically different ways in which philosophers have thought about the mind over...

'I don't know anyone who knows more than Ayelet Fishbach about the psychology of goals . . . I love this book and know you will too' - Angela Duckworth,...

A Books on Prescription Title Take control of your anxiety using CBT Many of us experience anxiety but for some, it can be so serious, that it has a significant...