Popular Psychology

* When they mistime a beat drop in the car* When their toenail scrapes you in bed* When they sit at a bar stool and their feet hang awkwardly* When...

'A brilliant book of intelligent advice and detailed case studies that encourages reflection and positive change.' Fearne Cotton 'A refreshingly practical guide to finding joy every day.' Susanna Reid 'Owen...

A beginner's guide to Ayurveda, the ancient system of self-healing.Originating in India more than 5,000 years ago, Ayurveda is one of the world's oldest healing systems. These ancient principles teach...

After the publication of Steven Farmer's bestselling book Power Animals, many people inquired about the meaning of spirit animals that weren't contained in that work. In this book, Steven provides...

William Miller embarks on an alluring journey into the world of disgust, showing how it brings order and meaning to our lives even as it horrifies and revolts us. Our...

THE INTERNATIONAL BESTSELLER!In The Monk's Mindset, former Buddhist monk and renowned Peloton instructor Sam Yo shares the transformative lessons that helped him move from chaos to clarity. Drawing on his...

'Brings excellent news for those who, whatever their reasons for doing so, live alone ... Heartening' Anita Brookner, Spectator 'Storr is an incapable of writing an uninteresting paragraph' Sunday Times'...

'Hystories is an exhilarating book which lobs politically incorrect cocktails in all directions ...it is important and impressive in opening up a debate and reminding us of the psychological relevance...

Richard Gilpin shares his ongoing journey with his 'black dog' - shedding light on this often misunderstood subject - and explores how the art and practice of mindfulness can help...

Anxiety is a state many of us know only too well and Generalized Anxiety Disorder (GAD) is on the global increase too. Mindfulness for Unravelling Anxiety helps loosen the knots...

Unicorns are wonderful, shimmery creatures. A mascot for millennials and a symbol of magical positivity, these fabulous mythical beasts can teach you so much.Be More Unicorn offers a dose of...

Our Necessary Shadow is the first attempt in a generation to explain the whole subject of psychiatry, from the UK's leading expert, Tom BurnsA lot is written about psychiatry and...

You never know when it is going to happen - when you will experience a moment that will dramatically transform your life. When you look back, often years later, you...

Are you at a crossroads in life?Do you want to make a career change or other transformation?Would you like lasting strategies to help you set achievable goals and targets?This workbook...

Over 100,000 Copies Sold!Organizing books fall short of addressing the unique needs of adults with ADD. They fail to understand the clinical picture of ADD and how it impacts the...

The follow-on to Time to Think and Living with Time to Think.-'As we make sense of change in the 21st century, a deep understanding of the Thinking Environment should be...

The Art of Coaching is a book to shift thinking and open up new possibilities, to stimulate fresh insight, to adapt to your needs as a coach or manager and...

Everyone is moulded and shaped by the circumstances of the family into which they were born. By the time we reach early adulthood most people feel that their basic character...

In this comprehensive guide Sarah Silverton explains how the gentle yet highly effective mindfulness approach will help you to live in a calmer, wiser and more positive way. By engaging...

Has psychoanalysis failed to keep its promise? What are psychoanalysis and literature good for? And what, if anything, have they got to do with each other? Promises, Promises is a...

'A practical and no-nonsense guide on dealing with the toughest situations, from someone who has been there and done it.' -- Levison Wood'It will help you to navigate life.' --...

How to Think Like a Behavior Analyst is a revolutionary resource for understanding complex human behavior and making potentially significant quality of life improvements. Behavior analysts offer a worldview of...

10th ANNIVERSARY EDITION OF THE SUNDAY TIMES NO.1 BESTSELLER'Will transform your entire perspective' THE TIMES'A stirring call to revolutionise how we think about success' DANIEL PINK, author of DRIVE'Brilliant' JAMES...

What is really happening in your brain when you use your phone, and how to harness it.We pick up our phones on average 80 times a day, and approximately a...

Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret...