Popular Psychology

A new sequel to "The Drama of Being a Child". To eliminate her own repression, Alice Miller sought a therapy that would allow the injured child within the adult to...

'Improve your happiness and wellbeing while also reducing your carbon footprint? Many would argue that this is too good to be true; Dunn and Zhao expertly show us that it...

Discover the art of being present. Filled with simple advice and inspiring quotes, this book will show you how to appreciate each moment, helping you to live more every day....

Popular assumptions about gender and communication - famously summed up in the title of the massively influential 1992 bestseller Men Are From Mars, Women Are From Venus - can have...

Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage....

Discover the power of "yes" and all the amazing things it can do for you.So often we are afraid of failure, of disappointment, of being vulnerable, that we settle for...

Start Where You Are is an interactive journal designed to help readers nurture their creativity, mindfulness, and self-motivation. It helps readers navigate the confusion and chaos of daily life with...

The modern girl knows what she wants and this is the book to ensure she knows how to get it. From the art of flirting, to the manners of the...

A stunning new-look edition of the 1960s guide to men and relationships from the author of A Guide to Elegance. A timeless Men are From Mars, Women are from Venus...The...

*NEW YORK TIMES BESTSELLER*A REVOLUTIONARY METHOD TO BECOME TRULY WEALTHYThe Wealth Money Can't Buy offers you a completely life-changing new philosophy and methodology for enjoying an honestly rich life, one...

Mental health difficulties bring us face to face with our vulnerability as human beings, and after two years of struggling with the effects of Covid-19 concerns about mental health worldwide...

* BBC RADIO 4 BOOK OF THE WEEK * LONGLISTED FOR THE CWA'S ALCS GOLD DAGGER FOR NON-FICTION AWARD *---'Impressive at every level' - Jeremy Vine'Poignant, funny, engrossing' - Jo...

The Instant Sunday Times Bestseller Learn how to recognise and resist the daily attempts to control and manipulate your mind. There is a war on for your mind. You may...

* As heard on The Diary of a CEO with Steven Bartlett *'A brilliant detective story about the sources of human creativity. I loved it' - Malcolm Gladwell'Important, entertaining, practical,...

Take a deep breath, get grounded in your surroundings and discover a peaceful pace of life with this simple guide to slow livingDo you often feel like you're rushing through...

Losing weight has become the modern woman's holy grail... everything will be better when we're thin.We're obsessed with weight, we dislike our bodies, we worry about the food we eat,...

Drawing on 30,000 years of primeval wisdom, this engaging, hands-on guide teaches readers how to transform their increasingly busy and stressful lives by following the ancient shamanic path of their...

'Toad', the famous character in Kenneth Grahame's The Wind in the Willows is in a very depressed state and his good friends Rat, Mole and Badger, are 'worried that he...

***THE INTERNATIONAL SENSATION BEING PUBLISHED IN 17 LANGUAGES***'Curious, compassionate and utterly practical. This book doesn't just help you understand sleep; it helps you understand yourself' Damian Hughes, co-presenter of High...

This is a thorough revision and updating of the extremely successful third edition. As in previous editions, the following three perspectives are considered in depth: experimental cognitive psychology; cognitive science,...

'The world needs to know. Trailblazing. Life-enhancing. A Radical Awakening is one of those books you will want to keep on your nightstand.' Oprah Winfrey during 'Oprah's Your Life in...

"Wonderful...Rubin shows how you can be happier, starting right now, with small, actionable steps accessible to everyone." -Julie Morgenstern, New York Times bestselling author of Organizing from the Inside Out...

This is where creativity meets personal transformation. Where moon rituals meet self-expression. Where feminine frequency becomes a tool for conscious creation.Whether you're dreaming up your next creative project, seeking spiritual...

Behind every ordinary day, behind every ordinary story, there's an extraordinary one just waiting to happen... The uplifting, original new novel from the award-winning author of The Colour of Bee...

You definitely know one.This book is about the poisonous people who walk among us. The romantic partner who twists every conversation, the office bully who keeps being promoted, or the...

Find inspirational guidance, hope and an uplifting vision of better times to come in this transformational path to the fifth-dimensional Golden Future.We all know how turbulent life has been recently....

How well do you know yourself? This question is fundamental to the core of personality assessment. Using the psychometric tests in this book you can learn more about yourself than...

Ivor Browne is Professor Emeritus, University College, Dublin and retired as Chief Psychiatrist of the then Eastern Health Board in 1994. This book, through his writings, charts the growth of...

It's a lot, we say. And it's true - sometimes everyday life feels like too much. So what habits can we prioritise for mental clarity and creative verve? How can...

How do you make sense of worry?On the surface, anxiety and panic seem to make no sense at all. But if you dig a little deeper, you can understand why...