Popular Psychology

'Rose Cartwright breaks all our old certainties and liberates us to approach our mental struggles with new humanity and creativity. The book cannot fail to interest anyone concerned with their...

THE #1 NEW YORK TIMES BESTSELLER. OVER 200,000 COPIES SOLD IN THREE WEEKS.TRAIN YOUR HEART AND MIND FOR EXTRAORDINARY SUCCESSDiscover the bestselling training system that has developed world champions -...

An unforgettable collection of retold myths and folk tales, celebrating the wisdom and power of women in midlife and beyond, from the award-winning author of Hagitude'An extra ordinary selection of...

An EASY approach to meditation that will help you get started right here, right now, with small, BITE-SIZED sessions that realistically fit into your daily schedule. Meditation keeps you grounded...

'True spirituality is a mental attitude you can practise at any time.' Dalai LamaYour spiritual journey can take many forms, and it's important to choose the path that's right for...

What if life could be simpler and slower, purer and more primal?What if we had more time to gaze out of the window or walk barefoot in the grass, to...

Quiet is the Sunday Times and New York Times bestseller by Susan Cain that champions the introvert and explains why this personality type is so important in society.Our lives are...

'I'm so certain this book will help you save an hour every day, I guarantee it. If you've read the book, put the ideas into action and yet somehow haven't...

What is the secret to a woman's strength and power? Mothers, daughters, sisters, friends, colleagues: women connect through shared experience, mutual support, and the wisdom handed down from generation to...

Vedic astrology arises out of ancient cosmology and is intimately linked to spiritual practices. Renowned and popular vedic astrologer Komilla Sutton teaches this ancient tradition to students all around the...

In this insightful devotional, New York Times best-selling author Jane Kirkpatrick provides comfort and inspiration for those in the midst of life's challenges. Promises of Hope for Difficult Times is...

Some people long to find it, others long to escape it. But, whether we welcome or dread it, solitude is something we all experience in different forms at different points...

In the tradition of Steven Pinker's How the Mind Works, popular psychologist Sian Beilock, an expert on performance and brain science, reveals the astonishing new science of why we choke...

Honour, Violence and Emotions in History is the first book to draw on emerging cross-disciplinary scholarship on the study of emotions to analyse the history of honour and violence across...

Handed a sacred scroll from Atlantis by a dying Tibetan monk, Marcus, Joanna and Helen are propelled into adventure as they race to get it translated and to follow its...

'Illuminating, riveting, and - for those of us who are suffering, or know people who are - potentially life-savingly helpful.' Scott StosselThe last time Clancy Martin tried to kill himself...

The Divided Self, R.D. Laing's groundbreaking exploration of the nature of madness, illuminated the nature of mental illness and made the mysteries of the mind comprehensible to a wide audience....

Too much to do, too little time? Calm your nerves and unwind through the natural power of juices. This little guide offers you a range of tasty nutritious recipes that...

The future is ours - let's enjoy it! This hilarious fully illustrated book will help ease you into this strange and perplexing new stage of your life.After all those years...

THE INTERNATIONAL BESTSELLER'This amazing book will change your life' Elton John'Brilliant' Matt Haig'Wonderful' Hillary Clinton'A game-changer' Davina McCall'Brilliant for anyone wanting a better understanding of mental health' Zoe BallA radically...

In December of 1998, the author lost two nephews, only three weeks apart, as a result of heroin overdoses. Death by Heroin is the story of her family trying to...

Low self-esteem and negative self-image cause great distress, can severely affect relationships and have many other negative impacts on one's life. They can, however, be effectively treated using cognitive behavioural...

Perfect for lovers of Quiet and The Power of Now, Emotional Agility shares a new way of relating to yourself and the world around you Every day we speak around...

New in paperback, How the World Is Made explores how ancient peoples who grasped the timeless principles of sacred geometry were able to create flourishing societies. Galileo described the universe...

With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less without giving up completely....

In his bestselling book, Life Strategies, Phil McGraw gave powerful, straightforward advice on shaping your life and then making dramatic changes. In Relationship Rescue McGraw applies this expertise to relationships,...

How different are men and women's brains? Does altruism really exist? Are our minds blank slates at birth? And do dreams reveal our unconscious desires? Psychology is everywhere in today's...

In this book Alisse Waterston reveals the economic, political, and ideological forces that shape the nature of street-addict life. Disputing the view that hard-core, low-income drug users are social margins...

What if charisma could be taught? What you'll find here is practical magic: unique knowledge, drawn from a variety of sciences, revealing what charisma really is and how it works....

Concept-based therapeutic communities emerged out of the informal group meetings of Charles Dederich and a number of former Alcoholics Anonymous members in California in the late 1950s. The model was...

The concern for the well-being of others could be the saving grace of the 21st century. Matthieu Ricard's Altruism, an erudite, brilliantly ranging synthesis of philosophy, psychology and ages old...

This is a self-help manual for those who find that they are spoiling the lives of both themselves and those around them with their almost constant irritability and flashes of...

Marie Kondo will help you declutter your life with her new major Netflix series Tidying Up with Marie KondoSpark Joy is an in-depth, line illustrated, room-by-room guide to decluttering and...

'The lack of information around how ADHD and autism shows up in adults means that many of us have been assuming we were anxious, not working hard enough, or just...

Every day we use our mobiles and computers to communicate, but ironically we are losing touch with face-to-face talk. Catherine Blyth reveals the endless possibilities of conversation and shows that...

Change is inevitable. Nothing stays still. Our lives constantly challenge us with surprise beginnings and sudden endings, with new jobs, homes, relationships, triumph and loss. Change brings powerful emotions from...

Have you ever wondered why you are drawn to certain people, ideas or products and turned off by others? Are you constantly searching for something you can't put your finger...

Are You Living a Successful Life? Do you have a vision? Do you enjoy your work? Are your relationships thriving? Success Intelligence examines how to enjoy real, soulful success while...