Popular Psychology

'People are emotionally drawn to the supernatural. They actively want weird, spooky things to be true . . . Wiseman shows us a higher joy as he deftly skewers the...

Life-change therapists Nik and Eva Speakman share the secrets to unshakeable confidenceThe Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem issues....

Find gravitational stability and embrace your natural radiance with this intergalactic guide to self-care.Cosmic Care brings readers on a dreamy journey through space to reveal tips that will help them...

Huge social changes occurring in real time are leading us to rethink traditional roles in our homes, workplaces and in society. So why do women who outearn their male partners...

Coleen Nolan - singer, TV host and agony aunt is known for her warmth, straight-talking and compassion. But her empathy and warmth have been earned the hard way - formed...

Write fearlessly. Write what is true and real to you.Bestselling, award-winning author Angie Thomas brings her talents to this essential creative writing journal. From initial idea to finished draft, Angie...

Do you make New Year resolutions? Almost everyone does, because we want to achieve positive personal change. But did you know that most resolutions are repeated five years in a...

A SUNDAY TIMES BESTSELLER*'Bryony Gordon is a terrific, compassionate writer' Elizabeth Day'A deeply reassuring essential read' Sunday Independent'Visceral and honest' Telegraph'Bryony writes with such entertaining and brazen candour about mental...

From licensed therapist and popular Instagram relationship expert Vienna Pharaon comes a profound guide to understanding and overcoming wounds from your family of origin - the foundation of how we...

Bestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research in The Mindful Body.Have you ever wondered if you could improve your health...

Mental performance coach, Gilbert Enoka, has been a sports psychology pioneer for over 40 years. First breaking ground at a time when the practice was deemed taboo, his revolutionary techniques...

Taking the content of the Invitation deeper, The Dance picks up where The Invitation left off. Each chapter of this book begins with a line from the original poem, and...

Bookseller Charles Handy's best-selling new book looks at how individuals (the fleas in his analogy) relate to multi-national conglomerates (the elephants). In addition to addressing how and why we work...

Missing Out is a meditation on reality and opportunity by Adam Phillips, Britain's pre-eminent psychoanalyst.We all have two lives - the life we live and the life of our fantasies....

We are not OK...I've been fortunate enough to meet many remarkable people over the last decade of making documentaries - sometimes in incredibly hostile environments, where they've been really up...

THE 10TH ANNIVERSARY EDITION WITH A NEW FOREWORD FROM KRISTIN NEFF'Kristin Neff offers practical, wise guidance on the path of emotional healing and deep inner transformation.' Tara Brach, PhD, author...

'I love it! Hilarious and thought-provoking!' - Fearne Cotton'A sweet sharp read' - Jessie Burton'A laugh-out-loud funny book.' - Lucy DiamondMarianne Power was stuck in a rut. Then one day...

Inhale... Exhale... and take a moment of respite with The Little Book of Rest. With inspirational quotations, practical tips and thoughtful exercises, The Little Book of Rest will show you...

Why do I always feel everyone's mad at me? Am I the problem? How can I feel safe? If you've felt this way, you're not alone. "Fawning" is a common...

'This book is a not-so-small joy in itself.'NIGELLA LAWSON'Parkinson has the gift of making you look with new eyes at everyday things. The perfect daily diversion.'JOJO MOYES'Always funny and frank...

'Perfect, kind, hilarious and persuasive' Lena Dunham 'You need this book. Your mum needs this book. Your best friend needs this book. Everyone needs a dose of Happy Fat!' Julie...

"Six Thinking Hats" is a de Bono classic, used by businessmen worldwide to develop techniques of creative thinking in the boardroom. "The Six Hats" method aims to make the fullest...

Everything Begins with Asking for Help is frank and it is compassionate. Everyone should read it. - Esquire magazine An honest guide to depression and anxiety, from rock bottom to...

The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness.The Courage to be Disliked shows you how to unlock...

A brand new edition of the thinking person's guide to popular psychology. In a journey spanning 50 books, hundreds of ideas and over a century, 50 Psychology Classics looks at...

Have you ever felt average? That you're not special or extraordinary, just . . . normal?And that chances are society's obsession with always being the best and smashing life is...

'A generous book written by a figure who has made a significant impact on philosophy ... Anyone interested in philosophy should read it' Nigel Warburton, Times Literary Supplement'One of today's...

"If I'd had a copy of this book when I started therapy, I might have saved myself a lot of time and money. Bernstein provides a field guide to the...

Winner of the 2017 Nautilus Silver Award!This fresh perspective on crucial questions of history identifies the root metaphors that cultures have used to construct meaning in their world. It offers...

If you have ever attempted to swallow a mattress or have forgotten to remove clothes before ironing them then this book will become a vital survival tool. For the rest...

'Brilliant' PANDORA SYKES'Myth-busting, eye-opening' GUARDIAN'Fascinating, moving ... clear-eyed' DAILY MAIL'Reveals adolescence's unwritten rules' JO BRANDWhy do teenagers act as they do?What we experience during adolescence shapes us for life, but...

Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it...