Popular Psychology

Learn how to harness the benefits of mindfulness to take control of your life for the better.With simple breathing exercises, meditation tips, and relaxation techniques, Practical Mindfulness will improve your...

**THE SUNDAY TIMES BESTSELLER** FEATURING A NEW CHAPTER ON COVID-19 AND MENTAL HEALTH 'Brave and beautiful... a first aid manual for your mind.' - Adam Kay, bestselling author of This...

At a new age festival in Byron Bay, Australia, German journalist Anke Richter is finding her spiritual awakening when she meets a woman - a survivor of the Centrepoint cult...

Teach Yourself to Think is THE classic work of intelligent self-empowerment from world-renowned writer and philosopher Edward de Bono. Our happiness and success depend on clear thinking. But too many...

An essential companion to the inspirational classic The Alchemist, filled with timeless stories of reflection and rediscovery. From one of the greatest writers of our age comes a collection of...

The 5-Minute Meditator is the perfect book for everyone who has no time to meditate, yet wants to enjoy the benefits meditation brings. It is written by Eric Harrison, author...

THE SUNDAY TIMES BESTSELLER. ORDER THE HILARIOUS BOOK FROM TIKTOK AND INSTA SENSATION HAYLEY MORRIS, NOW!_____'An insightful, intimate account of modern life that is a joy to read, with shades...

Drawing on Dale Carnegie's years of experience as a business trainer this book will show you how to overcome the natural fear of public speaking, to become a successful speaker...

This book will aid readers to understand their condition, and, armed with new knowledge, to break out of the vicious circle of negative self-image, learn the art of self-acceptance and...

In this groundbreaking personal development book, influential teacher and physician Deepak Chopra, explores how our hearts have lost their centre and why love so often falls short of filling a...

THE SUNDAY TIMES TOP TEN BESTSELLERFrom one of our greatest voices in modern philosophy, author of The Course of Love, The Consolations of Philosophy, Religion for Atheists and The School...

"Carefully researched, incredibly relatable and filled with firm yet compassionate advice." Megan Jayne Crabbe, author of Body Positive PowerIf you've ever felt you didn't deserve love, think again. Life coach...

Why do underdogs succeed so much more than they should? How do the weak outsmart the strong? In David and Goliath Malcolm Gladwell takes us on a scintillating and surprising...

Overcoming app now available via iTunes and the Google Play Store.Anxiety is one of the most common mental health conditions worldwide, affecting millions of people each year. But it can...

Nobody gets through life free from the pain of loss. However, we aren't very good at processing what grief does to us. If left unchecked, it can seriously damage our...

Essential Leadership Skills for Influencing and Managing People Leadership is not something people are necessarily born with -- it can be learned. The most effective way to learn leadership is...

Discover the keys to a life of success, fulfilment, wholeness and plentyWe live in a time of fear and insecurity, wrapped up in a mindset of lack, scarcity and limitation....

Like Sarah Bakewell's How to Live and Andrea Wulf's Magnificent Rebels, Mortal Secrets is a lively and accessible portrait of a major figure - Sigmund Freud - and the unprecedented...

'Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.' The Dalai LamaIn The Heart of the Buddha's Teaching, Thich Nhat Hanh brings his gift...

How have the modern world, technology and our addiction to information changed who we are? What effect does it have on our relationships, minds and bodies? What can the simple...

'Susan Jeffers' wisdom feels like a precious gift. Her counsel is profound and meaningful in such challenging times.' MARIANNE WILLIAMSON'Original, courageous and brilliant!' WARREN FARRELL* * * * * *...

'Tony's incredible understanding of the world, people and human nature make him the ultimate like coach. He knows what it takes to make people excel... and win!' - Andre Agassi...

'Do yourself a favour and grab this fantastic guide! Explains practical strategies for getting out of our own heads and finding more connection, presence, and joy' LAURIE SANTOS, Professor of...

Grief is universal, but it's also as unique to each of us as the person we've lost. It can be overwhelming, exhausting, lonely, unreasonable, there when we least expect it...

'Mate's book will make you examine your behaviour in a new light' Guardian'bold, wise and deeply moral. [Mate] is a healer to be cherished' Naomi Klein, author of No Logo...

Growing up, Chlo Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between...

THE SUNDAY TIMES BESTSELLER'It will do your soul good to read this.' NIGELLA LAWSONA balm for our times from the internationally bestselling author of Wintering.Our sense of enchantment is not...

Embark on The Goddess Path and start showing up in the world as the powerful goddess you came here to be.Taking you on a personal and spiritual deep dive, this...

TRAIN YOUR MIND TOWARD LASTING CONNECTION AND JOYEager to share the life-enhancing benefits he found in Buddhism, skeptic Scott Snibbe presents this 8-step programme that allows anyone to build positive...

Pre-order now to discover the practical wisdom of Stoicism and find contentment and happiness in your everyday life__________Follow in the footsteps of the classical tradition of Stoicism and join a...

The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER - the Sunday Times bestseller 'Exquisite' - Fearne Cotton, Happy Place'A paean to the longer-term pleasures of staying booze-free' -...

The bestselling author of Ageless Body, Timeless Mind has written his most ambitious and important work yet - an exploration of the seven ways we experience God. These are shaped,...

Anatomy of the Spirit is the first book to unify Eastern and Western spiritual healing into a programme for physical healing and personal power. In this breakthrough view of mind,...

It's time for an upgradeWe upgrade our technology all the time, but what about ourselves? If you feel held back and frustrated, if you feel like you need to change...

An inspiring and thought-provoking new book that explains the power of applying reverse-engineering to all areas of your life, from a cycling champion who has proven its success. Dan Bigham...

What does it mean? How do you say it? Why does it relate to me? Simply put, InnSaei (pronounced 'in-sy-eh') is the Icelandic word for intuition. It means the sea...

An encouraging guidebook to awaken to your potential, connect with the callings of your soul, and light up the world with your presence. This international bestselling book has helped hundreds...

The No.1 New York Times Bestseller'Reminds us that the mind is the greatest mystery in the universe' Yuval Noah Harari, Guardian, Books of the YearCould psychedelic drugs change our worldview?...

Despite great public interest in the use and abuse of psychoactive substances this is the first comprehensive and reliable book on this fascinating and controversial topic. The encyclopedia covers the...