Popular Psychology

Why do naturally talented people frequently fail to reach their potential while other far less gifted individuals go on to achieve amazing things? The secret to outstanding achievement is not...

What if you could learn a series of powerful, tested exercises that would irresistibly attract your ideal lover? That would clear out the negative emotional patterns that have harmed your...

Imagine what you could achieve if you could only clear your mind The Little Book of Clarity shows you how to clear your head and get things done. Based on...

AS READ ON BBC RADIO 4 BOOK OF THE WEEK'Thoughtful, subtle, elegantly clever and oddly joyous, Every Third Thought is beautiful' Kate Mosse In 1995, at the age of forty...

We know, we know, traditions die hard, but more and more of us are getting married these days and we want to forge our own fete. Forget the Bridal Galleria,...

Can the worlds of science and philosophy work together to recognise our destructive emotions such as hatred, craving, and delusion? Bringing together ancient Buddhist wisdom and recent breakthroughs in a...

Everyone needs an anchor in this fast-paced and chaotic world. "Awake in the World" offers 108 easy ways to weave soul-nourishing peace and divinity into each day. This engaging and...

Happiness is a loaded term that means different things to different people. To some, it might mean life satisfaction, to others, a fleeting moment of joy. Rather than seeking to...

In 'The Politics of Experience' and the visionary 'Bird of Paradise', R.D. Laing shows how the straitjacket of conformity imposed on us all leads to intense feelings of alienation and...

'Witty, bracingly honest, deeply humane and piercingly insightful' PATRICK STOKES, AUTHOR OF DIGITAL SOULSTechnology affects every interaction, shapes our identities and constantly hijacks our attention. So how can we reclaim...

Would you like the confidence to achieve your goals and go for whatever you want?The good news is that anyone can learn how to be more confident and assertive. All...

'I devoured A Manual for Heartache in one sitting . . . a kind, honest and wise book about how to make a friend of sadness.' Rachel JoyceWhen Cathy Rentzenbrink...

In this ground-breaking book, Russell Grant reveals how each and every one of us has our own personal solar system, an arrangement of planets that is unique to us and...

Trancework, the most comprehensive guide to learning the fundamental skills of clinical hypnosis, is now available in an updated and improved third edition. Yapko clearly and dynamically introduces readers to...

All of a sudden, while in the middle of conducting a therapy session, the psychologist thought to himself: 'Has anybody noticed that this crap doesn't work?' He looked at the...

Do you give to charity?Do you give enough? Those two questions defined Alexandre Mars's journey from venture capitalist to activist. In 2013, Mars began a worldwide journey to learn from...

From the bestselling author of The Little Book of Mindfulness.These days meditation is not only practised and appreciated by more and more people, the world of science has also recognized...

Gratitude is, first and foremost, a way of seeing that alters our gaze.Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism...

We are the safest humans who ever lived - the statistics prove it. And yet the media tells a different story with its warnings and scare stories. How is it...

Everybody wants to be happier and fulfil their potential, and for years many self-help books have claimed they know the answer. Only in the last two decades has Positive Psychology...

In the second book in Osho's Foundation of a New Humanity series, he explores the integral role of women in our society. The realm of spirituality, he poses, has remained...

A beautifully illustrated, practical journal to help combat anxiety, wherever you are.Supportive and uplifting, this is a journal for anyone who struggles with anxiety, whether in the form of phobias,...

Over 80 per cent of our waking time is spent on autopilot.We all know the feeling of driving a long distance and arriving at our destination with little memory of...

'I Never Said I Love You is one of the most electric, enchanting, engrossing and energising memoirs of self-harm, self-loathing, grief, eating disorders, suicide - and sex - that you...

This is the first easy - and fun - guide to the Enneagram, the fascinating and revealing method of understanding personality types, for the beginner, the expert, and everyone in...

In the spirit of Alvin Toffler's Future Shock, a social critique of our obsession with choice, and how it contributes to anxiety, dissatisfaction and regret. This paperback includes a new...

***Elizabeth Day's new book Failosophy: A Handbook For When Things Go Wrong is available to pre-order now.*** Inspired by her hugely popular podcast, How To Fail is Elizabeth Day's brilliantly...

From the author of the international bestseller The Four Agreements comes a profound guide which grounds itself further in the tradition of Toltec wisdom, helping us find and use the...

From former FBI agent and bestselling author Joe Navarro, a field guide companion to his classic What Every BODY is Saying, revealing the more than 400 essential body language indicators....

In our troubled world, looking back to ancient wisdom can shed light on fresh solutions. For years, many of us have upheld the Stoic belief in 'no pain, no gain.'...

From leading skills expert Richard Nelson-Jones, this bestselling book is the ideal companion for any trainer or trainee wanting to acquire and develop the counselling skills key to effective therapeutic...

In this unprecedented book, palliative medicine pioneer Dr Kathryn Mannix explores the biggest taboo in our society and the only certainty we all share: death 'Impossible to read with dry...

A SPECTATOR BOOK OF THE YEAR 'History that reads like biography that reads like a novel - a fluid narrative that defies expectations and plays against type' New York Times...

Why has time sped up? Why is there never enough? How can you make it yours again? On Time reveals why time sped up, why there never seems to be...

Why has time sped up? Why is there never enough? How can you make it yours again? On Time reveals why time sped up, why there never seems to be...

Jean Vanier examines the roots of brokenness withing the Jewish and Christian traditions and the meaning of the Good News of Jesus for our twentieth-century world.

"boyd's new book is layered and smart . . . It's Complicated will update your mind."-Alissa Quart, New York Times Book Review "A fascinating, well-researched and (mostly) reassuring look at...

Internationally bestselling author of The Four Agreements, Don Miguel Ruiz gives us a mystical tour of his life and calling as a "Nagual" in this gripping spiritual and autobiographical teaching...

When THE PRIMAL SCREAM was published in 1970 it caused an international sensation. In introduced a revolutionary new approach to psychological thinking- Primal Therapy, which encourages patients to relive core...

From Amy Morin, author of "13 Things Mentally Strong People Don't Do", the article that went viral and garnered million views in two weeks, comes the ultimate how-to guide to...

101 more heart-warming stories to inspire and motivate you to love unconditionally; live more passionately and pursue your heartfelt dreams with more conviction.The 3rd Helping of Chicken Soup will sustain...

Dennis Wholey's astounding New York Times bestseller, The Courage to Change, emerged as a classic in the field of recovery and personal growth. Now, the acclaimed PBS talk show interviewer...

Anger is toxic to our mental and physical health, it increases stress levels, anxiety and the risk for illnesses such as heart disease. But we can choose to release this...