Popular Psychology

Nobody gets through life free from the pain of loss. However, we aren't very good at processing what grief does to us. If left unchecked, it can seriously damage our...

Essential Leadership Skills for Influencing and Managing People Leadership is not something people are necessarily born with -- it can be learned. The most effective way to learn leadership is...

Discover the keys to a life of success, fulfilment, wholeness and plentyWe live in a time of fear and insecurity, wrapped up in a mindset of lack, scarcity and limitation....

Like Sarah Bakewell's How to Live and Andrea Wulf's Magnificent Rebels, Mortal Secrets is a lively and accessible portrait of a major figure - Sigmund Freud - and the unprecedented...

'Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.' The Dalai LamaIn The Heart of the Buddha's Teaching, Thich Nhat Hanh brings his gift...

How have the modern world, technology and our addiction to information changed who we are? What effect does it have on our relationships, minds and bodies? What can the simple...

'Susan Jeffers' wisdom feels like a precious gift. Her counsel is profound and meaningful in such challenging times.' MARIANNE WILLIAMSON'Original, courageous and brilliant!' WARREN FARRELL* * * * * *...

'Tony's incredible understanding of the world, people and human nature make him the ultimate like coach. He knows what it takes to make people excel... and win!' - Andre Agassi...

'Do yourself a favour and grab this fantastic guide! Explains practical strategies for getting out of our own heads and finding more connection, presence, and joy' LAURIE SANTOS, Professor of...

Grief is universal, but it's also as unique to each of us as the person we've lost. It can be overwhelming, exhausting, lonely, unreasonable, there when we least expect it...

'Mate's book will make you examine your behaviour in a new light' Guardian'bold, wise and deeply moral. [Mate] is a healer to be cherished' Naomi Klein, author of No Logo...

Growing up, Chlo Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between...

THE SUNDAY TIMES BESTSELLER'It will do your soul good to read this.' NIGELLA LAWSONA balm for our times from the internationally bestselling author of Wintering.Our sense of enchantment is not...

Embark on The Goddess Path and start showing up in the world as the powerful goddess you came here to be.Taking you on a personal and spiritual deep dive, this...

TRAIN YOUR MIND TOWARD LASTING CONNECTION AND JOYEager to share the life-enhancing benefits he found in Buddhism, skeptic Scott Snibbe presents this 8-step programme that allows anyone to build positive...

Pre-order now to discover the practical wisdom of Stoicism and find contentment and happiness in your everyday life__________Follow in the footsteps of the classical tradition of Stoicism and join a...

The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER - the Sunday Times bestseller 'Exquisite' - Fearne Cotton, Happy Place'A paean to the longer-term pleasures of staying booze-free' -...

The bestselling author of Ageless Body, Timeless Mind has written his most ambitious and important work yet - an exploration of the seven ways we experience God. These are shaped,...

Anatomy of the Spirit is the first book to unify Eastern and Western spiritual healing into a programme for physical healing and personal power. In this breakthrough view of mind,...

It's time for an upgradeWe upgrade our technology all the time, but what about ourselves? If you feel held back and frustrated, if you feel like you need to change...

An inspiring and thought-provoking new book that explains the power of applying reverse-engineering to all areas of your life, from a cycling champion who has proven its success. Dan Bigham...

What does it mean? How do you say it? Why does it relate to me? Simply put, InnSaei (pronounced 'in-sy-eh') is the Icelandic word for intuition. It means the sea...

An encouraging guidebook to awaken to your potential, connect with the callings of your soul, and light up the world with your presence. This international bestselling book has helped hundreds...

The No.1 New York Times Bestseller'Reminds us that the mind is the greatest mystery in the universe' Yuval Noah Harari, Guardian, Books of the YearCould psychedelic drugs change our worldview?...

Despite great public interest in the use and abuse of psychoactive substances this is the first comprehensive and reliable book on this fascinating and controversial topic. The encyclopedia covers the...

In 1988 Bernadette Bohan won a battle against cancer. But when she became pregnant seven years later, a doctor told her that it was likely to trigger a return of...

Anxiety is a feeling that is familiar to all of us. But what exactly is it, and what function does it have in the development of the human personality? Anxiety...

UN-AGORAPHOBIC offers a comprehensive, step-by-step self-help programme for overcoming agoraphobia and panic attacks. Since overcoming his own disorder twenty years ago, Mathew has been leading support groups and recovery programmes...

So many of us spend so much time enmeshed in other people's problems, trying to solve or change them, that we don't really know where we end and they begin....

Who am I really? What have I done? What is important and meaningful to me? What difference does it make that I have lived? What does it mean to be...

"Alan Cohen brings to life ancient wisdom for a new era deeply in need of enlightenment. Fresh insights, practical, easy entry, and immense delight!" - Chungliang Al Huang, president-director, Living...

DELVE INTO THE SCIENCE BEHIND YOUR PRACTICE WITH THIS ESSENTIAL AND PRACTICAL GUIDE TO MEDITATION 'This is a book that really can change your life' Arianna Huffington, author of the...

While many books have dealt with the 'stages of dying', and particularly the stages of acceptance of death, this is the first to demonstrate how to open the immensity of...

Winston Churchill, Andy Warhol, Walt Disney, Tom Cruise, Agatha Christie, Pablo Picasso. All famous and successful in their chosen professions. All dyslexic. Around 5 to 15% of speakers of alphabetic...

'Life-transforming' Susan Cain, author of QuietSearching for happiness is overrated, learn to find meaning insteadThere is a persistent myth in our culture that in order to lead a fulfilling life...

Everyone wants to feel good about themselves and make courageousdecisions, but few of us manage to sustain this all of the time. In unfamiliar situations it is easy to allow...