Popular Psychology

Growing up, Chlo Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between...

THE SUNDAY TIMES BESTSELLER'It will do your soul good to read this.' NIGELLA LAWSONA balm for our times from the internationally bestselling author of Wintering.Our sense of enchantment is not...

Embark on The Goddess Path and start showing up in the world as the powerful goddess you came here to be.Taking you on a personal and spiritual deep dive, this...

TRAIN YOUR MIND TOWARD LASTING CONNECTION AND JOYEager to share the life-enhancing benefits he found in Buddhism, skeptic Scott Snibbe presents this 8-step programme that allows anyone to build positive...

Pre-order now to discover the practical wisdom of Stoicism and find contentment and happiness in your everyday life__________Follow in the footsteps of the classical tradition of Stoicism and join a...

The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER - the Sunday Times bestseller 'Exquisite' - Fearne Cotton, Happy Place'A paean to the longer-term pleasures of staying booze-free' -...

The bestselling author of Ageless Body, Timeless Mind has written his most ambitious and important work yet - an exploration of the seven ways we experience God. These are shaped,...

Anatomy of the Spirit is the first book to unify Eastern and Western spiritual healing into a programme for physical healing and personal power. In this breakthrough view of mind,...

It's time for an upgradeWe upgrade our technology all the time, but what about ourselves? If you feel held back and frustrated, if you feel like you need to change...

An inspiring and thought-provoking new book that explains the power of applying reverse-engineering to all areas of your life, from a cycling champion who has proven its success. Dan Bigham...

What does it mean? How do you say it? Why does it relate to me? Simply put, InnSaei (pronounced 'in-sy-eh') is the Icelandic word for intuition. It means the sea...

An encouraging guidebook to awaken to your potential, connect with the callings of your soul, and light up the world with your presence. This international bestselling book has helped hundreds...

The No.1 New York Times Bestseller'Reminds us that the mind is the greatest mystery in the universe' Yuval Noah Harari, Guardian, Books of the YearCould psychedelic drugs change our worldview?...

Despite great public interest in the use and abuse of psychoactive substances this is the first comprehensive and reliable book on this fascinating and controversial topic. The encyclopedia covers the...

In 1988 Bernadette Bohan won a battle against cancer. But when she became pregnant seven years later, a doctor told her that it was likely to trigger a return of...

Anxiety is a feeling that is familiar to all of us. But what exactly is it, and what function does it have in the development of the human personality? Anxiety...

UN-AGORAPHOBIC offers a comprehensive, step-by-step self-help programme for overcoming agoraphobia and panic attacks. Since overcoming his own disorder twenty years ago, Mathew has been leading support groups and recovery programmes...

So many of us spend so much time enmeshed in other people's problems, trying to solve or change them, that we don't really know where we end and they begin....

Who am I really? What have I done? What is important and meaningful to me? What difference does it make that I have lived? What does it mean to be...

"Alan Cohen brings to life ancient wisdom for a new era deeply in need of enlightenment. Fresh insights, practical, easy entry, and immense delight!" - Chungliang Al Huang, president-director, Living...

DELVE INTO THE SCIENCE BEHIND YOUR PRACTICE WITH THIS ESSENTIAL AND PRACTICAL GUIDE TO MEDITATION 'This is a book that really can change your life' Arianna Huffington, author of the...

While many books have dealt with the 'stages of dying', and particularly the stages of acceptance of death, this is the first to demonstrate how to open the immensity of...

Winston Churchill, Andy Warhol, Walt Disney, Tom Cruise, Agatha Christie, Pablo Picasso. All famous and successful in their chosen professions. All dyslexic. Around 5 to 15% of speakers of alphabetic...

'Life-transforming' Susan Cain, author of QuietSearching for happiness is overrated, learn to find meaning insteadThere is a persistent myth in our culture that in order to lead a fulfilling life...

Everyone wants to feel good about themselves and make courageousdecisions, but few of us manage to sustain this all of the time. In unfamiliar situations it is easy to allow...

Former professional dancer and Strictly Come Dancing winner Camilla Sacre-Dallerup is the queen of reinvention. Now a motivational speaker, hynotherapist, life and mindful living coach, she presents a clear, accessible,...

We all do it - how to be a better liar, spot a charlatan and tell the difference between truth and fictionIn Born Liars, Ian Leslie takes the reader on...

**THE BESTSELLING BUSINESS CLASSIC, NOW EXPANDED FOR ITS 20TH ANNIVERSARY**It's a rainy day in Seattle, and on the third floor of First Guarantee Financial, people have stopped believing they can...

Perpetually overwhelmed? Welcome to the new book from Katie Kirby, creator of the bestselling Hurrah for GinDo you overthink everything? Do you struggle to say no to people? Are you...

Stop disruptive, negative thoughts at their root with a new method of mental control from one of the most distinguished figures in the field of CBTOur mind is always active,...

How do you solve the problem of human happiness?It's a subject that has occupied some of the greatest philosophers of all time, from Aristotle to Paul McKenna - but how...

Brilliantly entertaining, enlightening and inspiring, Robin Skynner and John Cleese take on the big issue: life, and the challenge of living, in all its myriad forms. This book is an...

A deeply felt book that explores intimacy through the stories of eight relationships, from a leading neuroscientist and author of How We Feel.What is intimacy and why do we need...

Everyone wants to be happy and successful and yet the pursuit of both has never been more elusive. We are urged to craft careers that matter, to achieve more and...

Freud is a compelling account of his life. It is the only biography of the great man to contain 15 items of memorabilia from the Sigmund Freud Archives in the...

The internationally recognized teacher, speaker, and New York Times bestselling author of A Return to Love argues that our desire to avoid pain is actually detrimental to our lives, disconnecting...