Popular Psychology

'Funny, positive and life-affirming, Laura is like a PT for your self-confidence.' SARA PASCOE'Clear-headed advice and relatable honesty.' MATT HAIG'My favourite kind of book - like a glass of wine...

LIVING THE 7 HABITS is a book that could only be published now - some 10 plus years after the publication of THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE. Covey's...

THE PERFECT GIFT FOR ALL BIBLIOMANIACSA BOOK OF THE YEAR IN THE TIMES, FINANCIAL TIMES, SPECTATOR AND DAILY MAILA WATERSTONES BEST POPULAR SCIENCE BOOK Plunge into this rich and thought-provoking...

What is the best way to age well and live longer?For decades, millions of people have tried to crack the secret of time and how to withstand it. The question...

Thich Nhat Hanh is the subject of the upcoming major documentary Walk With Me narrated by Benedict CumberbatchIn this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich...

Thich Nhat Hanh is the subject of the upcoming major documentary Walk With Me narrated by Benedict CumberbatchIn this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich...

AUDIBLE EDITOR'S PICKA paradigm-shifting study of neurodivergent women-those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder-exploring why these traits are overlooked in women and how society benefits from...

We all daydream; we've all experienced that moment when we suddenly realise that instead of paying attention in a meeting or reading a book, our mind has wandered. In that...

Why are some things cute, and others not? What happens to our brains when we see something cute? And how did cuteness go global, from Hello Kitty to Disney characters?Cuteness...

'A timely bridge for our divided world' - Adam Grant, bestselling author of Give and TakeOpen your mind, heal your relationships, and connect across divides with this groundbreaking guide to...

Drawing on the author's decades of experience as a psychologist, trainer and advocate for women, this small but perfectly formed, pocket-sized book contains bite-sized snippets of insight and inspiration on...

'Revealing' ANGELA SAINI'Thrilling' PHILIP BALL'Deserves to be widely read' ALOM SHAHAThis is a book about getting to the truth.At the poker table you need certain skills to win. The more...

'The monk who taught the world mindfulness' TimeOne breath, one step is all we need to feel at home and comfortable in the here and nowIn this enlightening series, world-renowned...

'This book will change lives! A cracking read and a must for folks with brains who do things differently' Heidi Mavir, author of Your Child is Not Broken'I loved it....

"This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self....

** AS READ ON BBC RADIO 4 BOOK OF THE WEEK IN DECEMBER 2022 **'Curious, lively, humble, utterly genuine ... a remarkable debut.' SUNDAY TIMESAlice Vernon often wakes up to...

A blueprint for a better future.Playing on the phrase "a theory of everything" in physics, Michael Muthukrishna's ambitious, original and deeply hopeful book, offers a unified theory of human behavior,...

The seven rules to follow to realize your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone.The...

Pre-order THE TWAT FILES and be one of the first to discover the truth behind the many, many times Dawn French has been a complete twat over the last sixty...

'An indispensable guide' James Clear, author of Atomic Habits'A game-changer' Morgan Housel, author of The Psychology of Money'A must-read' Mark Manson, author of The Subtle Art of Not Giving a...

From the Sunday Times and international bestselling author of Surrounded by IdiotsDo you often feel exhausted by conversations?Are there people in your life with belittle you through words or actions?Or,...

Your comfort zone is NOT the danger zone! This paradigm-shifting guide shows you how to harness the power of joy, creativity, and ease to create the foundation for building your...

Stanford lecturer and host of the #1 business podcast Think Fast, Talk Smart, Matt Abrahams, reveals the secrets to finding the right words when it counts.'Filled with practical, tactical advice,...

What is artistic research? What is a research document? How do these relate to the making process, invention, and creativity? What exactly is expected of me? If you have ever...

'With Dr Kirren's warm, practical and expert advice for managing anxiety, you'll learn how to stop surviving and start thriving.' - Vex King, author of Closer to Love and Good...

Francis Brennan is the epitome of someone who is growing old gracefully, with his stylish suits and zest for life ever-present as he prepares to turn 70 in September 2023....

THE NEW YORK TIMES BESTSELLER.A step-by-step guide to create more balance, gain financial freedom, and create a life and business you love.If your heart is telling you that it's time...

'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of...

'Witty, bracingly honest, deeply humane and piercingly insightful' PATRICK STOKES, AUTHOR OF DIGITAL SOULSTechnology affects every interaction, shapes our identities and constantly hijacks our attention. So how can we reclaim...

CREATE A LONG, MEANINGFUL, AND JOYFUL LIFE THE JAPANESE WAYAll you need is one revolutionarily simple concept: WaWa means harmony, a central tenet at the heart of the Japanese belief...

'The must-have family handbook - accessible, equipping and game-changing'Anna Mathur, author of Sunday Times bestseller, Mind Over Mother'Easy to read, compassionate and packed full of practical strategies to empower parents'Amber...

This essential meditation manual for the Western reader shares step-by-step guidance to elevating your meditation practice and discovering greater peace and insight.The Mind Illuminated is a comprehensive, accessible and -...

This book offers you an opportunity to internalize and directly experience the great wisdom of the Tao Te Ching, a collection of verses authored by the Chinese prophet Lao-Tzu.The words...

E-Squared is the sensational word of mouth SMASH that has gone on to become an international phenomenon, published in 26 languages and featured in the New York Times bestseller list!E-Squared...

'An incredibly useful take on facing grief as a young person' CARIAD LLOYD 'Brilliantly, brilliantly written ... Packed with clarity, curiosity and courage' FELIX WHITE Grief does something particular when...

Amid one of the darkest times in American history, it was a moment that captured the attention of the nation. Brett Crozier, captain of the most powerful and prestigious aircraft...

A groundbreaking exploration of why we want what we want, and a toolkit for freeing ourselves from chasing unfulfilling desires.Humans don't desire anything independently. Human desire is mimetic - we...

The next instalment from one of the UK's leading self-care experts, Suzy ReadingDo you feel exhausted and burnt out?Are you finding it hard to switch off?Do you struggle to find...

The bestselling author of Dying to Be Me returns with an inspirational guide for sensitive people looking to fully harness their gifts of intuition and empathy in today's harsh world.Anita...

We are on the cusp of a major revolution in psychiatric medicine and neuroscience. After fifty years of prohibition, criminalisation and fear, science is finally showing us that psychedelics are...

'This book is phenomenal' - Steven Bartlett on Diary of a CEO'Brilliant. I loved it' - Malcolm Gladwell'Important, entertaining, practical, and timely' - Arianna HuffingtonAll of us go through episodes...

Confidence Karma provides the ultimate guide to building lasting confidence at work, in your relationships and, in fact, in every aspect of your life. Using practical exercises, anecdotes and questionnaires,...

The classic New York Times bestseller that started it all- and according to USA Today in 2007, one of the top five books in the past quarter century "that leave...