Popular Psychology

The inspiration behind the hit podcast THE 100 TYPES OF HUMAN with DEXTER DIAS and BBC 5 Live host NIHAL ARTHANAYAKE'This book is the one. Think Sapiens and triple it.'...

World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea-the power of our mindset.Dweck explains why it's not just our...

During the pandemic, Alex Goldie began posting videos online to help people improve their mental health and confidence. Since then, he has helped millions of his followers to improve their...

Begin a journey of self-discovery with this interactive guide to decision making! Drawing from the science of cognitive bias and the wisdom of storytelling, Ask This Book a Question will...

This is a practical guide to manifesting aligned abundance from a place of regulation, embodiment and joy. A powerful manifesting book like no other, it will bring the reader into...

A Waterstones science book of the yearA book of the year for The Times and Sunday TimesNew York Times editor's choice Winner of the Giles St Aubyn Award for Non-Fiction'The...

From the author of THE PERFECT STORM and WAR comes a book about why men miss war, why Londoners missed the Blitz, and what we can all learn from American...

Activist, nun and spiritual guide Joan Chittister invites us to create a monastery within ourselves: to cultivate wisdom and resilience, so we can live more easily and give of ourselves...

"A straightforward approach to the simple art of coaching conversations, while offering insight into the complexity and sophistication of coaching for those looking to take their practice to the next...

Free Yourself from Stress with Simple, No-Nonsense Advice from a Zen Monk!Zen monk Jikisai Minami takes the things we are supposed to strive for and turns them on their head....

A ground-breaking argument for better treatment of mental health from Richard Layard (author of Happiness) and David M. Clark.Britain has become a world leader in providing psychological therapies thanks to...

Minimalism is so much more than decluttering. Find gratitude, richness and value in your everyday life as you create space for contentment, purpose and joy. Minimalism is about living more...

For decades, Dr Christiane Northrup has been helping women navigate their lives with grace and joy. This elegant, compact volume offers her trademark wisdom in a fresh form, filled with...

The #1 New York Times bestselling author of The Happiness Project and Better Than Before distills her key insights into simple truths for living with greater satisfaction, clarity and happiness.The...

Spirit, with Josephine Wall's celestial art is a remarkable evocation of mind, body and spirit, graced with poetry and quotations for readers of every age. Josephine is a popular artists...

Anger is one of the most difficult emotions for human beings to cope with. If our anger is unmanaged, we can end up behaving in destructive ways towards both ourselves...

Working late?Midnight calls?Suspicious texts?One in five of us will have an affair in our lifetimes - but the reason behind them might not be what you think. Psychotherapist Juliet Rosenfeld...

What are the most common dreams and why do we have them? What does a dream about death mean? What do dreams of swimming, failing, or flying symbolize? First published...

Dr Susan Jeffers, whose previous books have touched millions throughout the world, provides the tools and concepts that show us how to feel calmer, more in control, and more excited...

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A...

For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising, and important. In Focus, he delves...

Adulting (verb): To do grown-up things and hold responsibilities such as having a job, paying rent or doing laundry. A verb used exclusively by those who adult less than 50...

A new edition of the life-changing book Human Givens which contains a wealth of new material that will enhance its already considerable reputation. The authors describe one of the most...

13.03.25 RAC: Cover updates: Italicise 'The Times' and 'Metro' at the top.First sentence of the copy, 'it' should be lowercase in this instance of 'F**k it'. Last line of the...

'Everything about this book is exquisite...I wholeheartedly recommend it' Mark WilliamsMindfulness Is a uniquely beautiful work. Illustrated in full colour throughout, this bestselling book draws upon art as a source...

What really makes a relationship work? How can we stay interested in our partner for ever? How can we be happier in our marriage? Doctors John and Julie Gottman have...

Take control of your mind, change your thinking and create a future of success. Mind Power is literally packed with power; the power to take full control of your mind,...

The first ever mass-market book on politeness and the important role it plays in our work, relationships and lives, from professor and pioneer of Politeness Theory, Louise MullanyAre women really...