Popular Psychology

'Visualise your goals and achieve your potential.'Easy-to-follow and extremely effective, Win will change the way you think about all aspects of your life.From well-known personality and rugby commentator Brent Pope...

A woman habitually self-harms, eating light bulbs, a box of nails, zips, and a steak knife. A new mother is admitted with incessant visions of hurting her child. A recent...

"The Tipping Point" is the biography of an idea, and the idea is quite simple: that many of the problems we face - from murder to teenage delinquency to traffic...

Internationally renowned dolphin expert Dr Horace Dobbs tells the incredible story of over two decades' work with dolphins and reveals new research that shows how dolphins can inspire us not...

In Shine: A Girl's Guide to Thriving (Not Just Surviving) in Real Life, Mary Doherty and Siobhan Hackett have mined their experience as teachers and counsellors and, with feedback from...

Take a break from your mind and step into the present moment with MINDFULNESS FOR LIFE.Mindfulness is more than a set of tools to help manage the stresses of life;...

Our world is, increasingly, a digital one. Over half of the planet's adult population now spend more of their waking hours 'plugged in' than not, whether to the internet, mobile...

Our world is, increasingly, a digital one. Over half of the planet's adult population now spend more of their waking hours 'plugged in' than not, whether to the internet, mobile...

From fashion to football, in our dreams and epiphanies, through jealous rages and moments of genius, the effects of castration anxiety, so claims Ivan Ward, are ever-present. Freud's famous 'castration...

The problem of not having enough time is as old as time itself, and so are most of the proposed cures. The trouble is, they don't seem to work. The...

Seamlessly blending science, philosophy, and psychology, Re-Visioning the Earth creates an exciting new paradigm for living with, not just on, the earth.In this unique and groundbreaking book, Paul Devereux has...

Flowdreaming is a special kind of guided daydreaming that allows you to get back into the natural, positive Flow of your life-the direction of your highest good and happiness, where...

Ahhh, the modern workplace: a cauldron of stress and anxiety. From the moment we accept a new role, we're thrown into a world of competing personalities, shifting protocols, and an...

Build your successful consultant life doing the work you love, on your terms utilizing the practical tips, inspiration, and straightforward advice from recognized new world of work visionary and thought...

With this life-changing companion workbook to I Am Here, entrepreneur, social media influencer, and author Ashley LeMieux guides you from pain to clarity and healing and inspires and empowers you...

In The Light Between Us, renowned psychic medium Laura Lynne Jackson shares her incredible story, and teaches us how we can also look for messages from our loved ones who...

`The overall purpose of human communication is - or should be - reconciliation. It should ultimately serve to lower or remove the walls of misunderstanding which unduly separate us human...

NEW EDITION - COMPLETELY REVISED AND UPDATED WITH NEW CHAPTERS ADDED. The Second Half of Your Life is a groundbreaking book which offers advice and answers to women in the...

NEW EDITION - COMPLETELY REVISED AND UPDATED WITH NEW CHAPTERS ADDED. The Second Half of Your Life is a groundbreaking book which offers advice and answers to women in the...

In May 2007, while on a family holiday, Bebhinn Ramsay's husband Alastair woke in the middle of the night with a fever. Just over forty-eight hours later, he died in...

More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He...

Overwhelmed by the success of their first book, and inundated by stories from members of the public, the authors decided to produce a second helping of this publishing phenomenon. Never...

A fascinating guide to getting the edge in all areas of life from leading psychologist Geoff Beattie.Ever wondered how to win an argument? Or how you spend less money? Do...

Success and happiness are not accidents that happen to some people and not to others. They are created by specific ways of thinking and acting in the world. Paul McKenna...

Relax. Let your shoulders drop, turn your phone to silent and take one (freshly sharpened) pencil. Paper, Pencil and You: Calm contains over 300 puzzles designed to foster calm in...

'Leave Your Former Self behind and step this way. You are about to meet the most powerful person in the world: You - Pure You.'Behind all the masks and beneath...

Only those who enjoy meditation will do it regularly and experience its many life-enhancing benefits, from an increased sense of inner calm to a feeling of deep joy in everyday...

Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research...

This book will make you more hopeful.Hope - it's a little word but one that carries so much weight. Like love, it's something we cannot see, smell or hold yet...

An exciting new science-driven guide to protecting your mind from decline.'Fascinating' Daily MailThroughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In...

We live in a world that prizes the fast over the slow, the new over the familiar and work over rest. Birds Art Life Death is Kyo Maclear's beautiful journey...

We live in a world that prizes the fast over the slow, the new over the familiar and work over rest. Birds Art Life Death is Kyo Maclear's beautiful journey...

Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based...

The Journey is a simple, revolutionary set of techniques that has freed thousands from lifelong emotional and physical blocks - from addiction, depression and low self-esteem to chronic pain and...

This Very Short Introduction provides an up-to-date, authoritative, and accessible guide to modern child psychology, from birth to early adolescence. Beginning with infancy, Usha Goswami considers the process of attachment...

A BBC Radio 4 'Book of the Week''Fascinating ... you'll never look at a Hello Kitty or a Pokemon the same way again' Mail on SundayWhy are some things cute,...

In his groundbreaking, perennially popular book that helped change the way we think about our health - now repackaged for a new generation of readers - Dr Sarno offers a...

People are increasingly looking to alternatives to Western medicine and here is a practical self-help guide to a balanced and positive lifestyle. Tao, the most ancient and fundamental element in...