Popular Psychology

Gerald Corey's bestselling text surveys 11 contemporary counseling theories and shows you how to apply them. A DVD and in-book case study, "Stan," demonstrates the application of all theories to...

This book is all about kindness behaviour training (KBT). The authors have drawn on their clinical experience as well as Buddhism to develop a practical course in cultivating kindness, intended...

Emotional intelligence is now embedded in our public discourse: an idea so pervasive and important in our work, culture, politics and society that leaders such as Jamie Dimon, CEO of...

As a journalist for the Sunday Telegraph and The Spectator, James Delingpole has expressed his thoughts - articulately and amusingly - on everything from politics to popular music, from school...

In the past decade, Malcolm Gladwell has written three books that have radically changed how we understand our world and ourselves: The Tipping Point, Blink, and Outliers. Regarded by many...

'With captivating storytelling and cutting-edge science, neuroscientist Daniel Yon explores the power and the perils of the brain's internal models, offering a provocative look at the hidden forces shaping our...

The subject of this book can be found in the title, and even more so in the subtitle. This is a practical book of-60 short chapters that can be dipped...

Now a New York Times bestseller!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may...

A clear and effective approach to learning evidence-based DBT skills-now in a fully revised and updated second edition.Do you have trouble managing your emotions? First developed by Marsha M. Linehan...

Learn to Sleep Well is the indispensable open sesame to the secrets of sleep. By showing us how to combat tiredness, insomnia, nightmares, snoring and children's sleeping difficulties, and by...

Have you ever wondered what your Father was like as a child? Intrigued to know about how your grand-parents met? Do you wonder what school life was like for your...

Caroline Myss is a world-renowned medical intuitive and hugely popular motivational speaker whose simple, powerful message is that each of us is born with an inherent spiritual task, a sacred...

Mindfulness is about letting go of the stress around you and finding ways of being in the moment. The latest addition to the 'Thousand Paths' series provides inspiration and ways...

A groundbreaking guide to sexuality that dispels the stale cultural attitudes about sex that leave too many feeling inadequate, and offers an expansive, attachment-based framework to free us and develop...

A New York Times Notable Book of 2012Whether it's in a cockpit at takeoff or the planning of an offensive war, a romantic relationship or a dispute at the office,...

NOW WITH FAQS EXCLUSIVE TO THE PAPERBACKThere is one key factor affecting health and long life that is more important than any other: social connection.When we form meaningful bonds with...

Big Dating Energy is the must-have, straight talking guide to the wild world of dating, from TikTok's favourite therapist, Jeff Guenther. If you are equipped with the tools and the...

Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT). Written by an experienced practitioner, this introductory book explains...

Learn how to control your health anxietyHealth anxiety affects many people across the world - a preoccupation with physical illness that is equally bad for your mental health. This can...

Listen to your heart, live with gratitude, and find your bliss.Women have a great many challenges to deal with in their lives. Among the most ubiquitous of those challenges is...

Do you ever feel utterly exhausted? Perhaps you feel like falling asleep on your feet right now? If so, you are not alone! One in four people complains of feeling...

Gretchen Rubin had an epiphany. One rainy afternoon on a city bus, she realized that she wasn't as happy as she could be. In danger of wasting her days -...

What is sociology? Simply, it is the study of how society functions, or in some cases, does not function. Various competing schools of sociology have attempted to fit observations of...

Discover the magical science of getting the life you want In The Neuroscience of Manifesting, psychologist and neuroscientist Dr Sabina Brennan uses cutting edge research to demonstrate that the power...

"A vital contribution to our understanding of intimacy both on screen and in life." Gillian Anderson | An Evening Standard 'Book to Watch' for 2025From the initial spark of attraction...

As all good grannies know, the most precious gift they can offer their grandchildren is time...In The Good Granny Guide, Jane Fearnley-Whittingstall provides a wonderfully entertaining insight into the joys...

Jon Ronson is fascinated by madness, extraordinary behaviour and the human mind. He has spent his life investigating crazy events, following fascinating people and unearthing unusual stories. Collected here from...

'A marvellous book ... enhances our understanding of ourselves and others' IRVINE WELSHOne of the best books to look out for in 2025 - The IndependentHow a misunderstood emotion can...

Celtic Visionsshows how the visionary wisdom of the Celts can be harnessed to reveal universal truths all too readily overlooked in the modern world ? above all, the underlying harmony...

In this book, the author follows a psychoanalytic path in order to explain why child abuse is so widespread, and why it is so commonly ignored or overlooked. She argues...

Many of us in the modern world are unhappier than they need to be, and mindfulness offers a solution that works. Science and clinical practice have only recently 'discovered' the...

Lillian Too, author of the international bestseller, "The Complete Guide to Feng Shui", shows you how to bring the magic of Feng Shui into your life with these handy tips...

At last! A direct, funny, engaging and colourful book on a subject that is dear to all our hearts. This book gives many insights into ways of achieving bliss and...