HEALTH

Irritable Bowel Syndrome (IBS) is a condition that is often misunderstood and misdiagnosed. Despite common perceptions, only 50% of cases are related to diet and the causes of the other...

Whether it's a bit a creaky stiffness in the hip, aching knees that make walking from room to room a chore, or inflammation that settles in several joints, arthritis knocks...

"Shows you how to put together a healthy diet that is simple - and fun." Barbara Seaman, Cofounder, National Women's Health Network "Before you eat your next meal, read this...

We all like to buy things that make our lives easier, keep us healthy and provide a bit of luxury. But, few of us are aware that many of the...

Chronic pain is associated with a host of conditions for which traditional medicine has no cure. Increasingly, medical practitioners look to acupuncture to manage pain and other conditions - with...

*The No.1 Sunday Times Bestseller Are you ready to change your life? Are you sick of always wearing black and getting undressed in the dark? Are you fixated with a...

Would it surprise you to hear that one in four people are affected by cancer? If you knew that simple lifestyle changes could significantly reduce your chances of developing the...

WINNER OF THE GUILD OF FOOD WRITERS INVESTIGATIVE FOOD WORK AWARD 2024JAMES BEARD FOUNDATION BOOK AWARDS NOMINEE 2024SHORTLISTED FOR SCOTLAND'S NATIONAL BOOK AWARDS 2023A TIMES ENVIRONMENT BOOK OF THE YEAR...

Now in its 25th year, the Oxford Handbook of Clinical Specialties has been revised and updated by a trusted author team to bring you practical, up-to-date clinical advice and a...

NB: UK/EIRE RIGHTS ONLY The fitness no. 1 bestseller Body for Life is a twelve week programme that promises to Change Your Mind, Change Your Body, Change Your Life. Bill...

The book's message is conveyed in a clear succinct style in a high quality production with ample use of full colour illustrations.

In this study of the real and fundamental change which women experience during the menopause and which, like other fundamental changes, needs mental preparation and acceptance if it is not...

'The Fibre Fix will help so many people feel better in their bodies again!' Dr Karan Rajan'A brilliant read for anyone wanting to feel their best from the inside out.'...

The Good Health Directory' is a one-stop-shop for all you need to know about looking after your own and your family's health. Practical, accessible and compact, it combines not only...

In 1982 Audrey Eyton's international superseller "The F-Plan Diet" took the world by storm. 24 years later she returns with an equally sensational, ground-breaking diet for the 21st century that...

How good would it feel to be able to break free of the pattern of Yo-Yo dieting forever?Do you: lose pounds on countless occasions but end up putting it, and...

The diet of a lifetimeLow carb, low fat, low calorie ... you've probably tried them all. But throw the word 'low' into the mix and your loyalty to any eating...

The essential companion to our "Quick and Easy, Proven Recipes" range, "Calorie Counter" is an invaluable guide to keeping track of your calorie intake - whether you need to lose...

Marisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as...

Start your weight-loss journey with Lisa Riley's simple, honest and fuss-free diet plan that will help you cultivate the right mindset for a truly rewarding wellness journey'Officially the cheapest way...