HEALTH

My Yoga Guru provides the reader with the ultimate in practical instruction by combining the benefits of a fully-illustrated book with a free instructional app. The book provides core illustrated...

What we eat - and don't eat - influences our chances of developing cancer. A diet rich in vegetables, fruits, fatty fish, olive oil, garlic, herbs and spices provides compounds...

If you are among the 60 million people in the United States affected by TMJ disorder, then you may know what it's like to have your problem be misdiagnosed or...

Now in an updated edition, "500 of the Most Important Health Tips You'll Ever Need" is the leading manual in modern alternative healthcare. From arthritis to backache, infertility to MRSA,...

Matt Roberts is the most talked-about personal trainer in town. Celebrities such as Mel C Sting and Trudie Styler swear by his techniques for eliminating fat boosting energy and creating...

The Abs Diet was a bestseller, helping people of all fitness levels change their bodies and their lives. Now, to meet the demand for more information about exercise, David Zinczenko...

The Student's Dictionary of Anglo-Saxon

Confusion still surrounds the menopause, and in many caes women face it with fear: fear of osteoporosis, fear of aging, fear of losing identity, fear of the unknown. This book...

'For families who might sometimes feel that they are drowning in wave after wave of problems, this book could be a lifeline. Wonderful, readable and wonderfully inspiring.' Sir Stephen Fry'This...

Rachael Lee Harris spent her early childhood locked in an autistic fog until beginning her journey from a fragmented world to one in which things began to make sense. Rachael's...

Comprehensive and accessible! This interactive book enables you to have better digestive health for life! When your insides are working properly, all of you is so much healthier. Under the...

Listen to your body. Move freely. Live pain-free.Posture isn't just about sitting up straight - it's about moving freely, living pain-free and improving function in stiff muscles. In this empowering...

This publication gives information on all the drugs and medicines available on prescription in the UK, with notes on prescribing, indications, cautions, contra-indications, dose, side-effects and cost. Each chapter relates...

'This ten-week programme is a fantastic example of Simon's thoughtful and effective approach to fitness.' Tom Hiddleston 'With Simon, I understood that the work and preparation you have to do...

Sensory Stories contain just a few lines of text, and are brought to life through a selection of meaningful sensory experiences. They have been found to be highly effective in...

In this book the author explains in lay terms how and why there has been such a huge increase in food poisoning over the past ten years, what should be...

Practical pocket guides, for quick and easy reference any time, anywhereStrength-Training Skills is a handy, pocket-sized instruction manual, covering the fundamentals of strength-training with step-by-step illustrations and clear, bite-sized tips....

'Simply the best book I've read on women's fitness and health' PROFESSOR ALICE ROBERTS'A roadmap for being strong, capable, and free in our bodies at every age' JAMEELA JAMIL'Witty, data-driven...

Prescription for Nutritional Healing is the nation's #1 bestselling guide to natural remedies. The new fifth edition incorporates the most recent information on a variety of alternative healing and preventive...

Treat yourself to perfect skin by following the advice given by Janet Filderman. Simplicity is the keynote of her approach to skin care. As a top beauty therapist with many...

In this innovative book, Dr. Temple Grandin gets down to the Real issues of autism, the ones parents, teachers, and individuals on the spectrum face every day. Temple offers helpful...

The Organon explains why homeopathy is not just an alternative therapy, but a revolutionary system of medicine that approaches the cure of disease in a radical new way. The Organon...

"Provides a unique perspective. I am particularly impressed with the sections on innovative design and methods to investigate cognitive aging and the integrative perspectives. None of the existing texts covers...

Addiction Debates explores the tumultuous landscape of addiction research, policy and practice. Covering all the 'hot topics' of the day in a balanced and informative manner, Comiskey provides international perspectives...