Popular Psychology

Marie Kondo will help you declutter your life with her new major Netflix series Tidying Up with Marie Kondo.Transform your home into a permanently clear and clutter-free space with the...

From the author of You Are Awesome: Find Your Confidence and Dare to be Brilliant at (Almost) Anything Essential reading for an astounding summer of sport; If you've ever wondered...

STAR OF BBC ONE'S FREEZE THE FEAR WITH WIM HOF 'I've never felt so alive' JOE WICKS'A fascinating look at Wim's incredible life and method' FEARNE COTTON My hope is...

What would it mean to become supernatural? Access the knowledge and tools you need to step outside physical reality and reach extraordinary states of being.What if you could tune in...

Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of depression and tap into natural joy. In this indispensable...

'An incredible human being with an extraordinary story to share' Dr Rangan Chatterjee'A beautiful, life-changing manifesto' Brene Brown'I will be forever changed by Dr Eger's story' Oprah'Her story is a...

Written for those who are experiencing mental illness, or whose loved ones are going through such episodes, or who are mental wellbeing practitioners, this is a guide to the potentially...

New York Times bestseller - over 25 million copies soldThe No. 1 Most Influential Business Book of the Twentieth Century "[Thirty] years after it first appeared, the wisdom of The...

THE INSTANT NEW YORK TIMES BESTSELLER'In story after page-turning story, Lives of the Stoics brings ancient philosophers to life.' - David Epstein, bestselling author of Range'Wonderful' - Chris Bosh, two-time...

Around one in one hundred people in the UK are autistic, and the saying goes that if you've met one autistic person, you've met one autistic person. Autistic people's personalities,...

Marianne Power was stuck in a rut. Then one day she wondered: could self-help books help her find the elusive perfect life? She decided to test one book a month...

Filled with mood-boosting tips and uplifting quotes, this little book will help you to find joy 365 days of the year.There's joy in every day - we just need to...

Twenty-five years after the publication of his groundbreaking first book, Malcolm Gladwell returns with a brand new volume that reframes the lessons of The Tipping Point in a startling and...

What's standing in the way of your best life? It's not your boss, your mother or your metabolism. Maybe it's you.Lauren Handel Zander knows that people are hungry for results-oriented,...

For women everywhere, a collection of fierce and often funny personal essays on finding enough, from writer Shauna M. Ahern, of 'Gluten-Free Girl' fame. Like so many American women, Shauna...

Everybody wants to be creative. Creativity makes life more fun, more interesting and more full of achievement, but too many people believe that creativity is something you are born with...

Soul Coaching is a four-week program dedicated to an in-depth clearing of a different aspect of life: mental, emotional, physical and spiritual. Through the use of the Native American Medicine...

We know from countless spirituality and self-help books that authentic joy has no object - it is truly free and boundless. And yet, try as we might, how many of...

Ever find yourself struggling to remember simple facts and rules? Is the ever increasing pace of life and glut of information challenging your memory? I Before E (Except After C)...

Dominic O'Brien, eight-times World Memory Champion, outlines in simple language the steps you can take to increase your memory power and pass your exams with flying colours. Whether you are...

The popular guide-over 80,000 copies sold of the first edition-now revised and enhanced with an audio CD of guided meditations According to Time magazine, over 15 million Americans now practice...

`I believe that we are all on the addict spectrum, that the object of addiction is less important than the condition, and that in recovering as individuals, we can change...

Simple, calming mindfulness exercises for busy modern living.In today's busy world, finding physical and mental space for peace and calm amidst the competing demands of work, family and friends can...

Robert Kelsey's What's Stopping You? has become a self-help classic. His What's Stopping You? books have helped thousands of people worldwide overcome their limiting beliefs and bash through their barriers...

From Emma Farrarons, the bestselling author of The Mindfulness Colouring Book, comes a pocket-sized creative art therapy book to soothe anxiety and eliminate stress.In her trademark chic and sophisticated style,...

A practical guide to attacking the most common of phobias: fear of failure A practical guide to attacking the most common of phobias: fear of failure Since its publication in...

Learn how to be successful and achieve personal fulfilment in your career, relationship, and performance.Success: The Psychology of Achievement will unlock your potential and help you raise your game by...

A practical framework to avoid burnout and keep great teachers teaching Onward tackles the problem of educator stress, and provides a practical framework for taking the burnout out of teaching....

FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF JOHN & PAULA TIMES BOOK OF THE YEAR Ian Leslie's acclaimed new book reveals the secrets of how to disagree without fighting, and...