Popular Psychology

'As a champion catastrophizer, I can confirm that this book is a godsend' Dawn French'A must read and a great companion' Zoe Ball'Terrific... If I could eat a book it...

The key to perfecting your communication strategy Great communication skills can make all the difference in your personal and professional life, and expert author Elizabeth Kuhnke shares with you her...

The Instant Sunday Times BestsellerA Financial Times, Telegraph and Waterstones Book of the YearShortlisted for the Royal Society Science Book PrizeWhat if music holds the key to healing our minds...

In WATCHING THE ENGLISH anthropologist Kate Fox takes a revealing look at the quirks, habits and foibles of the English people. She puts the English national character under her anthropological...

Everyone has known the feeling of being present. Babies and toddlers live there almost constantly. Great performers work in this state. Great athletes win in it. Great teachers teach in...

'Daisy's words never fail to make me feel less alone.'- Dolly Alderton'Daisy Buchanan is already my go-to person for reading recommendations, and now she's sharing her wisdom with the world!...

The latest feel-good book packed with practical tips from the author of the smash-hit book on ADHD, autism and neurodivergence, UNMASKED. Ellie Middleton is back with a new, practical book...

'Innovative and transformational' - Gabor Mate'Changed my life' - Rangan ChatterjeeThe empowering new way to discover your multifaceted mind.Do you long to break free from a stuck part of you...

Stand up to your OCD! The ACT Workbook for OCD combines evidence-based acceptance and commitment therapy (ACT) with exposure and response prevention (ERP) for the most up-to-date, effective treatment for...

Maggy Van Eijk knows where the best place to cry in public is: the top deck of a bus, right at the front. She also knows that eating super salty...

When Mary Kennedy wrote Lines I Love a few years ago, it struck a chord in the hearts of Irish people across the country, quickly becoming a firm favourite with...

'A revelatory classic' Maria Popova 'A spiritual polymath, the first and possibly greatest' Deepak ChopraWhat we have forgotten is that thoughts and words are conventions, and that it is fatal...

For many of us, one of our strongest - yet vaguest - desires is to be more creative. But how can we achieve this? Creativity isn't reserved for artists -...

Few things promise as much potential happiness as friendship, yet the challenge of finding and maintaining meaningful connections remains one of life's great struggles.Drawing on psychology, philosophy and cultural history,...

Winner of the Financial Times Business Book of the Year Award'A masterclass in navigating, and even seeking out, the inevitable failures that pave the way to success . . ....

* 'This refreshing, unusual book needs to exist. A culture shift which repositions a single person as someone who is relationship-free, complete, and not lacking is long overdue.' - The...

BBC RADIO 4 BOOK OF THE WEEK The moving, playful memoir of Hans Rosling - Swedish statistics mastermind, researcher extraordinaire and author of the global bestseller, Factfulness.This is a book...

How often do we ask ourselves, 'What will make me happy? What do I really want from life?' In A Life of One's Own Marion Milner explores these questions and...

How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices Not long ago, it...

'A natural follow up to Susan Cain's Quiet' - The Sunday Times Style'The authors paint an illuminating portrait of highly sensitive people' - Financial Times*****Have you ever been told you're...

The Handbook of Art Therapy has become the standard introductory text into the theory and practice of art therapy in a variety of settings. The comprehensive book concentrates on the...

In this smash bestseller that has sold more than 14 million copies around the world, Dr Moody reveals his ground-breaking study of people who experienced 'clinical death' - and were...

'Powerful ... an essential guide for us all' GERRY HUSSEY'INVALUABLE FOR TEAMS AND INDIVIDUALS WANTING TO TAKE THEIR PERFORMANCE TO THE NEXT LEVEL' DARRAGH O'SULLIVAN, MANAGER OF ALL-IRELAND CLUB WINNERS...

Revised and expanded seminal work on families, with more than a million copies sold in 12 languages. The New Peoplemaking expresses Satir's most evolved thoughts on self-worth, communication, family systems,...

"This book is different from most other books on ageing because it's a reflection on my own health and happiness from the long perspective of my life as a doctor,...

Discover the tiny changes in behaviour that the world's most remarkable people use to excel.'Packed with wisdom' GARETH SOUTHGATE'Extraordinary and empowering' LAURA KENNY'Full of tough love and practical wisdom' BEAR...

Confronting and solving problems is a painful process which most of us attempt to avoid. Avoiding resolution results in greater pain and an inability to grow both mentally and spiritually....

Confronting and solving problems is a painful process which most of us attempt to avoid. Avoiding resolution results in greater pain and an inability to grow both mentally and spiritually....

The first book to explore the distinct personality style of the otrovert - someone who lacks the communal impulse and does not fit in with any social group, regardless of...

'My own start in the new thought and self-help fields was influenced by several teachers, but the person who impacted me the most was Florence Scovel Shinn.' -Louise HayStill as...

What makes a family happy? Why do some marriages 'succeed' and others end in divorce? How can we free ourselves from the legacy of past mistakes and bring about positive...

Refocus your thoughts with 7 Step Mindset Makeover, your life guide to achieving your goals from happiness expert Domonique Bertolucci.For most people, achieving our goals, creating new habits and making...

A new approach to improving quality of life through your most accessible resource: your breath. Internationally renowned yoga instructor Donna Farhi presents a refreshingly simple and practical guide to reestablishing...

Named a Best Book of the Year by The Washington Post, The New York Times Book Review, NPR, and Chicago Tribune, now in paperback with a new reading group guideMedicine...

A new textbook for the Care of the Older Person FETAC award 5N2706, covering a wide range of issues related to the care of the older person, while presenting the...