Popular Psychology

THE NO.1 SUNDAY TIMES BESTSELLER 'Bravely revealing' BERNADINE EVARISTO 'Funny, moving, helpful and true, Friendaholic deserves a massive audience' SATHNAM SANGHERA 'This book is brilliant' JO ELVIN 'Essential reading... admirably...

AN FT, OBSERVER AND NEW SCIENTIST 'BOOK TO LOOK OUT' FOR IN 2024An urgent and insightful investigation into the collapse in youth mental health, from the influential social psychologist and...

'Emily's moving book is a powerful testimony that shines a light on the continued failure of health services to provide any kind of meaningful improvement for autistic people. Should be...

An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full...

THE SUNDAY TIMES BESTSELLER'It will do your soul good to read this.' NIGELLA LAWSONA balm for our times from the internationally bestselling author of Wintering.Our sense of enchantment is not...

Discover how to reconnect with the child in you and unlock the transformative power of play to live a more joyful life.Can you remember the utter delight of playing chase...

Anatomy of the Spirit is the first book to unify Eastern and Western spiritual healing into a programme for physical healing and personal power. In this breakthrough view of mind,...

The "Game" recounts the incredible adventures of an everyday man who transforms himself from a shy, awkward writer into the quick-witted, smooth-talking Style, and a character irresistible to women. But...

Feeling overwhelmed? This is the book for you.'At last! A book that shows you realistically how to transform your life, one small step at a time.'Russ Harris, author of international...

Have you ever seen something that wasn't really there? Heard someone call your name in an empty house? Sensed someone following you and turned around to find nothing? Hallucinations don't...

THE SECRET TO PERFECT DECISION-MAKING'This book will change the way you think' Dan Goldstein, London Business SchoolHave you ever... Invested time in something that, with hindsight, just wasn't worth it?...

IThe bestselling guide for understanding how your family made you, and how you can make yourself even better. 'Excellent' - Brendan O'Connor, RTE Radio One'I loved it' - Sile Seoige,...

Terms like groundbreaking and life-changing are often used to describe books, but not always accurately. They are when describing The Power of Now, which has become a genuine cultural phenomenon....

Do you want to fulfil your true potential?Do you want total self-belief?Do you want determination and resilience?Do you want more energy and better health?Do you want increased creativity, happiness and...

WE ARE ALL ON A JOURNEY - from the moment we are born to the final minutes before our death. But as we live our busy lives, we oftentimes ignore...

Discover the Finnish quality of sisu and how cultivating it can help you lead a life of greater purpose and happiness.This ancient Finnish word describes an attitude of courage, resilience,...

'Her stories have the power to transform your life' Lori Gottlieb, bestselling author of Maybe You Should Talk to Someone 'Radically changes the way we think about mental illness, pleasure,...

'An essential book about the transformative power of a grounded spiritual life' Jack Canfield, internationally bestselling author of Chicken Soup for the Soul'This wonderful blend of science and spirituality provides...

As with his previous bestseller, The Man Who Mistook His Wife for a Hat, in An Anthropologist on Mars Oliver Sacks uses case studies to illustrate the myriad ways in...

Praise for The Life-changing Magic of Not Giving a F**K:'The anti-guru' Observer'Absolutely blinding. Read it. Do it.' Mail on Sunday'Genius' Cosmopolitan'I loved Knight's book even before I start reading ....

The Times Top 10 BestsellerTHE INTERNATIONAL BESTSELLER, WITH OVER THREE MILLION COPIES SOLD AROUND THE WORLD'Is it the world that's busy, or my mind?'The world moves fast, but that doesn't...

A comforting book that will offer relief to anyone moving through intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, healing words of wisdom to transform our suffering....

Pema Choedroen reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances. Pema Choedroen teaches that there is a fundamental opportunity for happiness right within...

'It made me rethink the roots of our deepest fears and insecurities, and why we often disappoint ourselves in how we manifest them' Bill Clinton, GuardianWinner of the Pulitzer Prize...

Dostadning, or the art of death cleaning, is a Swedish phenomenon by which the elderly and their families set their affairs in order. Whether it's sorting the family heirlooms from...

A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising...

It's time to remake the world - the ground-breaking book on what steps we should all be taking for the autistic people in our lives. The modern world is built...

'Mental illness has led to some of the worst times of my life... but it has also led to some of the most brilliant. Bad things happen, but good things...

**Now on Netflix as The Call to Courage**'She's so good, Brene Brown, at finding the language to articulate collective feeling' Dolly Alderton Every time we are faced with change, no...

Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,200,000 readers use cognitive-behavioral...

Do you love your partner but want to rekindle that 'in love' feeling?Do you go on plenty of dates but can't seem to click with the right person?Do you keep...

Sigmund Freud's controversial ideas have penetrated Western culture more deeply than those of any other psychologist. The 'Freudian slip', the 'Oedipus complex', 'childhood sexuality', 'libido', 'narcissism' 'penis envy', the 'castration...

Beautifully illustrated with photographs representing different aspects of the seasons, and with quotes from Lorna, this is the perfect book for those looking to keep their guardian angel close to...

**The number one bestseller, with over 150,000 copies sold, which kick-started a mindfulness revolution**'Ruby Wax has written a guide to mindfulness that's as hilarious as it is useful' Arianna Huffington'We...

THE NEW INTERNATIONAL BESTSELLER FROM THE AUTHOR OF THE BIG SHORT AND FLASH BOYS'A gripping account of how two psychologists reshaped the way we think ... What a story it...

The groundbreaking international bestseller that will help you fulfil your true potential. The Element is the point at which natural talent meets personal passion. In this hugely influential book, world-renowned...

Confronting and solving problems is a painful process which most of us attempt to avoid. And the very avoidance results in greater pain and an inability to grow both mentally...

Every culture rests on a bedrock of folk wisdom handed down through generations.The pronouncements of philosophers are homespun by our grandmothers, and find their way into our common sense: what...

THE BESTSELLING GUIDE TO CHANGING YOUR LIFE WITH CBTCognitive Behavioural Therapy (CBT) is a self-help technique that has worked for millions and can work for you! It is regularly prescribed...

Love, calmness, confidence, gratitude, hope and happiness: these are the six emotions that tip the balance of our mindset in favour of a positive outlook rather than a negative one....

Rich with humour, insight, compassion - and absolute honesty - Tiny Beautiful Things is a balm for everything life throws our way, administered by the author of the New York...