Popular Psychology

This book offers coverage of all aspects of counselling, from the practical questions of finding a location and meeting the client for the first time, to the need for self-awareness...

_____________________________Is having 'somebody to love' the most important thing in your life?Do you constantly believe in Mr Right, and that being with him would guarantee you would no longer feel...

Do you struggle with anxiety? Has it taken over your life or affected your relationships? Do you feel like chronic worry and rumination are holding you back from being your...

'Reading this felt like being at home - I didn't realise how much I masked. What an incredible book that I know will be re-read many times over.' - Dr...

A daily journal of inspiration, comfort and encouragement from the UK's No. 1 Sunday Times bestselling author of Wild Hope, beautifully designed in four-colour throughout.Start every day with Donna Ashworth...

#1 SUNDAY TIMES BESTSELLER * #1 NEW YORK TIMES BESTSELLERA book for all ages, a book for all time, treasured by millions.Thank you to everyone to whom this book has...

This little book is both a discussion and practical guide to one of the most British of pastimes - pottering.Author Anna McGovern writes with charm about the joy and practicality...

'An inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage...

Why is psychiatry such big business? Why are so many psychiatric drugs prescribed - 47 million antidepressant prescriptions in the UK alone last year - and why, without solid scientific...

The landmark self-help bestseller that has inspired and enhanced the lives of more than 30 million readers. In this updated edition, with a new introduction and editorial commentary by Matt...

Do you wake up dreading the day? Do you feel discouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? In 10...

'Every home should have a copy' MARIAN KEYES How to buy jeans that fit Thirty-seven things to have in your kitchen cupboard Tiny acts for mental health How to support...

PRE-ORDER THE NEW HEARTFELT TALE FROM THE BESTSELLING AUTHOR & ILLUSTRATOR OF BIG PANDA AND TINY DRAGON NOWRead the beautifully illustrated tale of a wise and aged wolf who takes...

In this provocative and inspiring book, Malcolm Gladwell examines everyone from business giants to scientific geniuses, sports stars to musicians, and reveals what they have in common. He looks behind...

'A wit and wisdom that harkens back to an age of enlightenment' - RON PERLMAN, ACTOR'A meditation guide from a man with a mind most unlikely to be conducive to...

Discover the restorative wonders of daily ritualsA ritual is an act of self-care that's carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your...

'A truly awe-inspiring piece of writing' David Robson, author of The Intelligence TrapIn recent decades, many philosophers and cognitive scientists have declared the question of consciousness unsolvable, but Antonio Damasio...

**FROM THE SUNDAY TIMES BESTSELLING AUTHOR**'Life-affirming' - THE TELEGRAPH'Wonderful' - INDEPENDENT'She made it her mission to learn how to be default happy rather than default disgruntled' - RADIO 4 -...

The book you need right now is finally here! From beloved spiritual teacher Michael A. Singer-author of the New York Times bestseller, The Untethered Soul-this transformative and highly anticipated guide...

Relish every day with the secrets of Japan's seasonal cultureIn traditional Japanese culture, people eat, sleep and wear the seasons, from kimono motifs to petal-shaped sweets, and festivals dedicated to...

In Britain alone, more than 20% of the adult population take a psychiatric drug in any one year. This is an increase of over 500% since 1980 and the numbers...

'Make this book a morning ritual.' Matthew McConaugheyWhat does it mean to be a great father? Parenting is a role filled with meaning and purpose, but every dad needs guidance:...

From the author of the bestselling and highly acclaimed HOW PROUST CAN CHANGE YOUR LIFE, a wonderfully witty and enlightening look at how philosophy can do the same. The book...

Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell of depression If you suffer from depression you are...

The human brain has some capabilities that the brains of other animals lack. It is to these distinctive capabilities that our species owes its dominant position. Other animals have stronger...

In a conversational style, Dale Carnegie offers practical advice and techniques for how to get out of a mental rut and make life more rewarding. He advises on how to...

THE NO.1 SUNDAY TIMES BESTSELLER 'Bravely revealing' BERNADINE EVARISTO 'Funny, moving, helpful and true, Friendaholic deserves a massive audience' SATHNAM SANGHERA 'This book is brilliant' JO ELVIN 'Essential reading... admirably...

AN FT, OBSERVER AND NEW SCIENTIST 'BOOK TO LOOK OUT' FOR IN 2024An urgent and insightful investigation into the collapse in youth mental health, from the influential social psychologist and...

'Emily's moving book is a powerful testimony that shines a light on the continued failure of health services to provide any kind of meaningful improvement for autistic people. Should be...

An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full...

Discover how to reconnect with the child in you and unlock the transformative power of play to live a more joyful life.Can you remember the utter delight of playing chase...

Anatomy of the Spirit is the first book to unify Eastern and Western spiritual healing into a programme for physical healing and personal power. In this breakthrough view of mind,...

The shocking statistic that suicide is the biggest killer of men aged 29-40 in the UK has made us all wake up to the fact we need to encourage men...

THE INTERNATIONAL BESTSELLER'The book's motto - give yourself a break! - is perhaps the most radical resolution of the year' ElleIt's time to give yourself a break!You've been bossing yourself...

The "Game" recounts the incredible adventures of an everyday man who transforms himself from a shy, awkward writer into the quick-witted, smooth-talking Style, and a character irresistible to women. But...

Never be at a loss for words again! Perfect your people skills with his fun, witty and informative guide, containing 92 little tricks to create big success in personal and...

Who and what are supercommunicators? They're the people who can steer a conversation to a successful conclusion. They are able to talk about difficult topics without giving offence. They know...

Arranged alphabetically, over 200 carefully selected keywords covering every eventuality lead the reader to a little of Betty Shine's unique philosophy of life, gathered over 40 years as a professional...

Have you ever seen something that wasn't really there? Heard someone call your name in an empty house? Sensed someone following you and turned around to find nothing? Hallucinations don't...

THE SECRET TO PERFECT DECISION-MAKING'This book will change the way you think' Dan Goldstein, London Business SchoolHave you ever... Invested time in something that, with hindsight, just wasn't worth it?...

Terms like groundbreaking and life-changing are often used to describe books, but not always accurately. They are when describing The Power of Now, which has become a genuine cultural phenomenon....

Do you want to fulfil your true potential?Do you want total self-belief?Do you want determination and resilience?Do you want more energy and better health?Do you want increased creativity, happiness and...

WE ARE ALL ON A JOURNEY - from the moment we are born to the final minutes before our death. But as we live our busy lives, we oftentimes ignore...

Discover the Finnish quality of sisu and how cultivating it can help you lead a life of greater purpose and happiness.This ancient Finnish word describes an attitude of courage, resilience,...

'Her stories have the power to transform your life' Lori Gottlieb, bestselling author of Maybe You Should Talk to Someone 'Radically changes the way we think about mental illness, pleasure,...