Popular Psychology

From the author of Emergence and The Ghost Map, Steven Johnson's Where Good Ideas Come From: The Seven Patterns of Innovation identifies key principles that are the driving force of...

'Hopeful, funny, sexy - a book I'm going to be sharing with every woman I know' Daisy Buchanan Can you be happy without a partnership at the centre of your...

Discover the restorative wonders of daily ritualsA ritual is an act of self-care that's carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your...

STOP READING THE NEWS is a vital toolkit for managing the upsetting coronavirus news cycle and finding equilibrium and calm at a time of chaos and uncertaintyIn 2013 Rolf Dobelli...

**FROM THE SUNDAY TIMES BESTSELLING AUTHOR**'Life-affirming' - THE TELEGRAPH'Wonderful' - INDEPENDENT'She made it her mission to learn how to be default happy rather than default disgruntled' - RADIO 4 -...

Conspiracy of Silence examines how many ordinary people in Ireland have seen extraordinary things in our skies. Some have gone through bizarre experiences but the truth about these encounters has...

We often overestimate how fragile we are. In our nightmares, we assume that life would become impossible for us far earlier than it actually would. In reality, we could manage...

In December of 1991, Mary Helen Hensley was involved in a car accident that changed her life forever. Upon impact, traveling at more than seventy-five miles per hour, she felt...

Depressive mood swings can affect people of both sexes and every age. This book describes the causes, symptoms and treatment of depressive moods. Dr McKeon discusses fully the ways in...

THE INTERNATIONAL BESTSELLER'The book's motto - give yourself a break! - is perhaps the most radical resolution of the year' ElleIt's time to give yourself a break!You've been bossing yourself...

When do we become adults? What does it mean to grow up? And what are the experiences that propel us forward - or keep us stuck?These are the questions that...

In Britain alone, more than 20% of the adult population take a psychiatric drug in any one year. This is an increase of over 500% since 1980 and the numbers...

Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell of depression If you suffer from depression you are...

THE HUGELY ANTICIPATED SOLUTION TO ALL YOUR MONEY CONCERNS FROM FINANCIAL PSYCHOTHERAPIST VICKY REYNAL'An incredible voyage of financial self-discovery with plenty of "aha" moments[...] Think of this as financial therapy...

The Essentials of Psycho-analysis is the definitive collection of Sigmund Freud's writing. It covers the themes that Freud explored in his work from the meaning of dreams and the concept...

A true breakthrough in the area of behavioural medicine and self control If you are looking for the best available book on this topic, this is it! Alan Marlatt, PhD...

The Instant Sunday Times Bestseller & Top 10 Irish Bestseller'Helen & Katie's advice will change your life. It did mine.' - Kay Allinson, co-founder of Pinch of NomThis book will...

Mindfulness is being aware of or bringing attention to the present, deliberately and without judging the experience. By reconnecting with these simple moments in life, by truly living moment by...

THE IRISH TIMES TOP 10 BESTSELLER In this wise and practical book, psychotherapist and mindfulness teacher Padraig O'Morain explains how practising acceptance can help us find happiness. It can be...

Founder of a global etiquette school and star of her own Netflix series, Mind Your Manners, Sara Jane Ho teaches readers how to thrive socially in a variety of situations,...

Rocks and mountains have withstood aeons of life on our planet - gradually eroding, shifting, solidifying, and weathering. We might spend a little less time on earth, but humans are...

In But Everyone Feels This Way, Autism acceptance activist and multi-million-follower TikTok influencer Paige Layle shares her deeply personal journey to diagnosis and living life autistically. It all started out...

An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full...

'There's no book I know of that will have such a profound effect on your body' Farrah Storr, Head Of Writer Partnerships, Substack UK and Europe, Former Editor of Elle...

'An incredible life-changing guide to achieving true happiness and success' Kathryn ThomasAs an All-Ireland winning camogie player, Anna Geary learned that the right mindset unlocks everything. It builds confidence, brings...

Discover how to reconnect with the child in you and unlock the transformative power of play to live a more joyful life.Can you remember the utter delight of playing chase...

Anatomy of the Spirit is the first book to unify Eastern and Western spiritual healing into a programme for physical healing and personal power. In this breakthrough view of mind,...

Hilarious, honest and helpful. Dr Alex George, Sunday Times bestselling author of The Mind ManualRaw and honest. It will change the way you think about and treat your own mental...

The shocking statistic that suicide is the biggest killer of men aged 29-40 in the UK has made us all wake up to the fact we need to encourage men...

As featured on the Deliciously Ella podcast_____________The Sunday Times bestsellerWe're all on a search for happiness, but we're looking in the wrong places.Everyone looks externally to find contentment, we think...

THE INTERNATIONAL BESTSELLER'The book's motto - give yourself a break! - is perhaps the most radical resolution of the year' ElleIt's time to give yourself a break!You've been bossing yourself...

John Bradshaw is arguably the most accomplished and well-known leader alive today in the addictions field. He taught us about functional and dysfunctional families, showed us how shame could become...

A 15th anniversary collection of The School of Life's most popular and essential essays on self-knowledge, relationships, work and culture. The School of Life is an organisation with a focused...

'Our actions are a direct result of our thoughts. If we have a negative mind, we will have a negative life. If, on the other hand, we renew our mind...

This extremely readable and addictive parable has become a breakout word-of-mouth hit for its uncanny ability to renew your understanding of life, connections and perspective with fresh vigour. From the...

Who and what are supercommunicators? They're the people who can steer a conversation to a successful conclusion. They are able to talk about difficult topics without giving offence. They know...

The Rough Guide to Psychology looks at the question psychologists have been asking for over a hundred years - why are we the way we are? It starts with you,...

A BOOK THAT WILL CHANGE HOW YOU THINK AND TRANSFORM HOW YOU LIVEForget everything you thought you knew about how to motivate people - at work, at school, at home....

"Art is a lie that tells the truth." - Pablo PicassoPicasso disrupted the world around him, and in doing so he reshaped it. That is the Trickster spirit. Playful, mischievous,...

The fastest, easiest, and most powerful self-improvement technique available. The Sedona Method can allow you to effortlessly release limiting thoughts and feelings that have plagued you for years. After over...