Popular Psychology

THE SUNDAY TIMES BESTSELLER. ORDER THE HILARIOUS BOOK FROM TIKTOK AND INSTA SENSATION HAYLEY MORRIS, NOW!_____'An insightful, intimate account of modern life that is a joy to read, with shades...

Learn from a Zen monk how to turn time pressure into tranquility.Time is our most precious commodity, but all too often it is swallowed up by the frantic pace of...

A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thrive.ADHD makes it hard to maintain a healthy...

A transformative guide to rethinking our approach to goals, creativity and life itself from a neuroscientist and entrepreneur'A compelling new take on a timeless concern' - CAL NEWPORT'I loved this...

'If you have been the victim of a genuine narcissist, you don't need TikTok, you need a reliable, serious source of knowledge like Davies's book' Sunday Times'Davies outlines a roadmap...

THE #1 NEW YORK TIMES BESTSELLER. OVER 200,000 COPIES SOLD IN THREE WEEKS.TRAIN YOUR HEART AND MIND FOR EXTRAORDINARY SUCCESSDiscover the bestselling training system that has developed world champions -...

AS SEEN ON Netflix's The Playbook'Patrick has an incredible ability to bring out the best in you.' - NAOMI OSAKA'[Champion Mindset] captures the essence of what it takes to succeed...

Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul.Live clean....

Sunday Times BestsellerWith a brand new introduction for 2020.How Do You Want Me? is critically acclaimed as brutally honest, vivid and gripping. Ruby Wax's unflinching revelation of a childhood poisoned,...

A NEW YORK TIMES AND INTERNATIONAL BESTSELLER'This book is a gift to anyone who needs to get a message across and make it stick.' New Statesman'Smart, lively . . ....

The simple yet profoundly life changing story for anyone struggling to find their place in life. Gifted by millions to those they love.In a small cafe at a location so...

'Anyone who can read should read this book' Maya Angelou'Estes points to storytelling, our ancient narratives, as a way for women to reconnect to the Wild Woman all women have...

'A very important book' Paulo Coehlo'The Seat of the Soul changed the way I see myself. It changed the way I view the world' OprahThe Seat of the Soul has...

I read it in 2 days and it's now in my top 3 most valued books EVER - STEVEN BARTLETT:DIARY OF A CEO HOST & Dragons Den "20+ years in...

'I no longer try to mask my autism; I now work to support my autism'It is a myth that autistic children grow into 'less autistic' adults. In fact, many autistic...

`The Man Who Mistook His Wife for a Hat is populated by a cast as strange as that of the most fantastic fiction. The subject of this strange and wonderful...

'Being strength-aware has brought many moments of joy to our family life. It is this potential for growth and joy that I now want to share in this book'This flexible,...

Diana Beresford-Kroeger - a world-recognised botanist and medical biochemist - has revolutionised our understanding of the natural world with her startling insights into the hidden life of trees. In this...

As a family doctor, Dr Mark Rowe has seen first-hand the impact of investing in your future self with simple, small changes to your daily routine that leverage the science...

KNOWN AFFECTIONATELY AS THE "LITTLE BLUE BOOK," THIS INTERNATIONAL BESTSELLER TAUGHT MILLIONS HOW TO OVERCOME ILLNESS AND DIS-EASE WITH THE POWER OF AFFIRMATIONS.THIS CLASSIC SELF-HEALING BOOK WAS EXPANDED INTO THE...

**As seen on Lorraine**Sunday Times bestselling author Dr Rangan Chatterjee reveals how to make positive change that actually lasts in his latest, most innovative book to date.We all have things...

FROM THE INTERNATIONALLY BESTSELLING AUTHOR OF THE THINGS YOU CAN SEE ONLY WHEN YOU SLOW DOWN - OVER 3 MILLION COPIES SOLD 'Reading this is like receiving a warm hug'...

_____________________________Is having 'somebody to love' the most important thing in your life?Do you constantly believe in Mr Right, and that being with him would guarantee you would no longer feel...

Do you struggle with anxiety? Has it taken over your life or affected your relationships? Do you feel like chronic worry and rumination are holding you back from being your...

A daily journal of inspiration, comfort and encouragement from the UK's No. 1 Sunday Times bestselling author of Wild Hope, beautifully designed in four-colour throughout.Start every day with Donna Ashworth...

#1 SUNDAY TIMES BESTSELLER * #1 NEW YORK TIMES BESTSELLERA book for all ages, a book for all time, treasured by millions.Thank you to everyone to whom this book has...

This little book is both a discussion and practical guide to one of the most British of pastimes - pottering.Author Anna McGovern writes with charm about the joy and practicality...

'An inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage...

Why is psychiatry such big business? Why are so many psychiatric drugs prescribed - 47 million antidepressant prescriptions in the UK alone last year - and why, without solid scientific...

The landmark self-help bestseller that has inspired and enhanced the lives of more than 30 million readers. In this updated edition, with a new introduction and editorial commentary by Matt...

Do you wake up dreading the day? Do you feel discouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? In 10...

'Every home should have a copy' MARIAN KEYES How to buy jeans that fit Thirty-seven things to have in your kitchen cupboard Tiny acts for mental health How to support...

In this provocative and inspiring book, Malcolm Gladwell examines everyone from business giants to scientific geniuses, sports stars to musicians, and reveals what they have in common. He looks behind...

'A wit and wisdom that harkens back to an age of enlightenment' - RON PERLMAN, ACTOR'A meditation guide from a man with a mind most unlikely to be conducive to...

Discover the restorative wonders of daily ritualsA ritual is an act of self-care that's carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your...

'A truly awe-inspiring piece of writing' David Robson, author of The Intelligence TrapIn recent decades, many philosophers and cognitive scientists have declared the question of consciousness unsolvable, but Antonio Damasio...

**FROM THE SUNDAY TIMES BESTSELLING AUTHOR**'Life-affirming' - THE TELEGRAPH'Wonderful' - INDEPENDENT'She made it her mission to learn how to be default happy rather than default disgruntled' - RADIO 4 -...

The book you need right now is finally here! From beloved spiritual teacher Michael A. Singer-author of the New York Times bestseller, The Untethered Soul-this transformative and highly anticipated guide...

Relish every day with the secrets of Japan's seasonal cultureIn traditional Japanese culture, people eat, sleep and wear the seasons, from kimono motifs to petal-shaped sweets, and festivals dedicated to...

In Britain alone, more than 20% of the adult population take a psychiatric drug in any one year. This is an increase of over 500% since 1980 and the numbers...

In his groundbreaking, perennially popular book that helped change the way we think about our health - now repackaged for a new generation of readers - Dr Sarno offers a...

From the author of the bestselling and highly acclaimed HOW PROUST CAN CHANGE YOUR LIFE, a wonderfully witty and enlightening look at how philosophy can do the same. The book...

Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell of depression If you suffer from depression you are...

The human brain has some capabilities that the brains of other animals lack. It is to these distinctive capabilities that our species owes its dominant position. Other animals have stronger...

In a conversational style, Dale Carnegie offers practical advice and techniques for how to get out of a mental rut and make life more rewarding. He advises on how to...