Popular Psychology

IThe bestselling guide for understanding how your family made you, and how you can make yourself even better. 'Excellent' - Brendan O'Connor, RTE Radio One'I loved it' - Sile Seoige,...

Do you want more optimism, confidence, resilience and motivation? Then this book is for you! We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope...

Sometimes it feels so hard to love yourself. We worry that we're not good enough or we're being selfish if we take time to prioritise what we need. But self-love...

Eckhart Tolle's writings on the power of living in the moment fast became the most sought-after modern classic on spiritual enlightenment. Now, in this new life-transforming book, we are shown...

Since it was first published " The Art of Loving" has become a classic, inspiring thousands of people with its clarity and power. Erich Fromm, the renowned psychoanalyst, sees love...

Say goodbye to the religion of work and hello to a more balanced life Do you lie awake worrying about Monday mornings?Find yourself checking work emails on the weekend?Does career...

**THE INTERNATIONAL, NEW YORK TIMES and SUNDAY TIMES BESTSELLER, WITH OVER A MILLION COPIES SOLD AROUND THE WORLD**Guaranteed to bring warmth and comfort into your life, The Little Book of...

THE NEW YORK TIMES BESTSELLER EVERYONE IS TALKING ABOUTYOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET...

A SUNDAY TIMES, NEW STATESMAN & IRISH TIMES BOOK OF THE YEARSHORTLISTED FOR THE CRIME WRITERS ASSOCIATION GOLD DAGGER FOR NON-FICTIONA perspective-shattering work into the minds of violent criminals that...

From the bestselling author of Blink and The Tipping Point, Malcolm Gladwell's Outliers: The Story of Success overturns conventional wisdom about genius to show us what makes an ordinary person...

The inspirational sequel to 12 RULES FOR LIFE, which has sold over 5 million copies around the world - now in paperbackIn 12 Rules for Life, acclaimed public thinker and...

There's never been a better time to set new habits. This book will change your life.______________________________Why do we do develop habits? And how can we change them?We can always change....

Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of depression and tap into natural joy. In this indispensable...

WINNER OF THE AUDIENCE CHOICE IRISH BOOK AWARD 2021Once you've got a few decades on the clock, life can seem sort of cross-roadsy. Once you're no longer thinking of yourself...

'The room is a space for the mind, and a metaphor for the mind at the same time. Most of us will never find ourselves on a psychiatrist's couch and...

'This book really, really will stay with me forever. It's not only laced with the most incredible wisdom, but it's also gentle and beautiful and eloquent. It brought me so...

DISCOVER THE INSTANT SUNDAY TIMES BESTSELLER NOW AND LEARN A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY'One of the country's leading experts on mental health' The Times'Owen's work around anxiety...

'Maltz's work influenced nearly every major "self-help" professional from Zig Ziglar to Brian Tracy to Tony Robbins' James Clear, author of Atomic HabitsThe proven formula for a year of success.In...

TATE BOOK OF THE MONTH 2023A timely critique of consumer culture which captures this image-obsessed moment in history, perfect for fans of Zadie Smith's Feel Free and Jia Tolentino's Trick...

Calm your mind, ease your worries and quieten your thoughts with this stunning guide to living an anxiety-free lifeLife is full of beautiful, joyous experiences just waiting to be had....

Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul.Live clean....

Unlock the secrets of your hidden self with this electrifying guide to shadow work. Drawing on the work of Carl Jung, this book unpacks the concept of the 'shadow' -...

'Full of wisdom, this is the book your best friend might have written for you' ANGELA SCANLON'A simple and compelling roadmap for a happier existence' IRISH INDEPENDENTAre you caught in...

'Brilliant . . . Very few self-help books are this wise' The Times'Life bible incoming: Philippa Perry's sage (and witty) advice will have you re-evaluating all the relationships in your...

THE NEW BOOK FROM MILLION-COPY BESTSELLING PSYCHOLOGIST DR. JULIE Start the New Year with fresh insights, renewed purpose, and strategies for personal development"This is the book for us all, for...

Would you like to have the life of your dreams?Great healthAmazing relationshipsA fantastic careerSignificant wealthReal happinessThen this book is for you!Millions of people are familiar with manifesting what they want,...

#1 New York Times bestseller"This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it...

The breadth and depth of the loss that the untimely death of a mother invokes can hardly be imagined. It is an event that changes the whole course of life....

Renowned brain hacker Keith Barry has spent his career mastering the science of hypnosis and sleep, aiding countless individuals in overcoming destructive sleep patterns while establishing new, beneficial habits. Now,...

'Without The Artist's Way, there would be no Eat, Pray, Love' - ELIZABETH GILBERTWATKINS TOP 100 MOST SPIRITUALLY INFLUENTIAL PEOPLE OF 2023How can we tap into the wisdom inside ourselves?LIVING...

A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications...

In his groundbreaking, perennially popular book that helped change the way we think about our health - now repackaged for a new generation of readers - Dr Sarno offers a...

From the celebrated poet, speaker, and educator comes a powerful blueprint for healing by building a home within yourself.In her debut book of inspiration, poet Najwa Zebian shares her revolutionary...

THE IRISH TIMES TOP 10 BESTSELLER In this wise and practical book, psychotherapist and mindfulness teacher Padraig O'Morain explains how practising acceptance can help us find happiness. It can be...

When Panic Attacks answsers these questions. It explains the psychology and physiology underlying panic. It makes sense of why a sufferer is radically altered after their first panic attack, and...

THE SUNDAY TIMES BESTSELLER'It will do your soul good to read this.' NIGELLA LAWSONA balm for our times from the internationally bestselling author of Wintering.Our sense of enchantment is not...

How positive thinking can change your life and help you reach your goals, by the bestselling authors of THE DEFINITIVE BOOK OF BODY LANGUAGE.Allan and Barbara Pease are the internationally...

John Bradshaw is arguably the most accomplished and well-known leader alive today in the addictions field. He taught us about functional and dysfunctional families, showed us how shame could become...

The classic international bestselling book. Allan and Barbara Pease spotlight the differences in the way men and women think. Barbara and Allan Pease travelled the world collating the dramatic findings...

Feeling overwhelmed? This is the book for you.'At last! A book that shows you realistically how to transform your life, one small step at a time.'Russ Harris, author of international...

This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal with anxiety-inducing episodes by learning to accept and overcome...