Popular Psychology

The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors...

Written by Dr Sandi Mann, Senior Lecturer at the University of Central Lancashire, Psychology: A Complete Introduction is designed to give you everything you need to succeed, all in one...

In THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE Stephen R. Covey presents a holistic, integrated, principle-centred approach for solving personal and professional problems. With penetrating insights and pointed anecdotes, Covey...

Over many years working as a psychotherapist and clinical practitioner, Colman Noctor began to notice a pattern: no matter the issue - mood, anxiety, eating, exercise or alcohol use -...

Do anxious thoughts wake you up at night? Do you fret constantly about every aspect of your life? Or suffer from social anxiety?Then this book is for you!You might have...

What's being widely regarded as "one of the most life changing books ever written" may be the simplest approach to achieving everything you've ever wanted, and faster than you ever...

Over 50 million lives transformed worldwide! This seminal classic explores how positive thought and affirmations can inspire your own healing, wellbeing and happiness. Full of ideas and strategies that have...

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their...

Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'?Drawing on...

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can...

'In my own life, the greatest gift I have given myself is an inner voice that empowers me, that magnifies solutions and opportunities, that is full of self-compassion and forgiveness.'...

Your happier, freer and more fulfilling life starts today!Meditations for Mortals takes us on a liberating journey towards a more meaningful life - one that begins not with fantasies of...

In a series of meditations centred on the garden, Sister Stan offers a thought a day to guide us calmly through our ever-quickening world. Taking her cues from nature, she...

* From the writer and executive producer of the award-winning Netflix series The Good Place that made moral philosophy fun: a foolproof guide to making the correct moral decision in...

Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. In Wherever You Go, There You Are, Jon Kabat-Zinn maps...

THE CLASSIC BESTSELLER ON A TRUE CASE OF PAST-LIFE TRAUMA AND PAST-LIFE THERAPY FROM AUTHOR AND PSYCHOTHERAPIST DR BRIAN WEISSPsychiatrist Dr Brian Weiss had been working with Catherine, a young...

So many of us would like to live our lives in a calmer and less stressful way, and be able to let go of our problems. This is the book...

'A timely book about mental wellbeing and how we can all prepare ourselves for the ups and downs of life' Miriam O'Callaghan'Jim Lucey has put all his experience into this...

'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW'A practical and inspiring primer on how to extend true connection and love to others and to our hurting...

In this expert-led guide, Dr Harry Barry draws on his decades of experience as a doctor to show readers how we can improve our emotional connections and transform our mental...

"Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer "The greatest 'little book' ever! Take my advice, buy it now...

'A groundbreaking book that redefines what it means to be in a relationship.' - John Gray, PhD., bestselling author of Men Are from Mars, Women Are from VenusAn insightful look...

Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?The Chimp Paradox is an incredibly powerful mind...

New York Times Bestseller In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so...

A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY, FROM BESTSELLING AUTHOR OWEN O'KANE'Owen's work around anxiety has been a huge help for me in my own life. I would highly...

Psychologist Clodagh Campbell knows how it feels to be lost, anxious, and overwhelmed-because she's been there too. If you often feel disconnected, exhausted, or trapped in a cycle of self-doubt,...

'It is clear that our bodies still recognize nature as our home...' - Yoshifumi Miyazaki'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in...

The breadth and depth of the loss that the untimely death of a mother invokes can hardly be imagined. It is an event that changes the whole course of life....

Renowned brain hacker Keith Barry has spent his career mastering the science of hypnosis and sleep, aiding countless individuals in overcoming destructive sleep patterns while establishing new, beneficial habits. Now,...

A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications...

***THE INSTANT SUNDAY TIMES BESTSELLER***OVER ONE MILLION COPIES SOLDWe tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness and chronic disease are...

How positive thinking can change your life and help you reach your goals, by the bestselling authors of THE DEFINITIVE BOOK OF BODY LANGUAGE.Allan and Barbara Pease are the internationally...

The classic international bestselling book. Allan and Barbara Pease spotlight the differences in the way men and women think. Barbara and Allan Pease travelled the world collating the dramatic findings...

In this text, the author uses the Celtic vision of life as a means to examine the landscape of the soul. Informed by the Celtic mystical tradition "Anam Cara" (which...

WHO IS THE DEVIL YOU KNOW? Is it your lying, cheating ex-husband?Your sadistic high school gym teacher?Your boss who loves to humiliate people in meetings?The colleague who stole your idea...

A Netflix Original Series.The New York Times bestselling authors of The Home Edit and The Home Edit Life.Clea Shearer and Joanna Teplin are back with an inspiring, easy-to-use workbook to...

Coming soon: Nudge: The Final EditionFrom Cass R. Sunstein and Richard H. Thaler, winner of the 2017 Nobel Prize in Economics, Nudge is the book that changed the way we...

The Healing Code is your healing kit for life - to heal the issues you know about, and the ones you don't. In 2001, while trying to cure his wife...

Sometimes it feels so hard to love yourself. We worry that we're not good enough or we're being selfish if we take time to prioritise what we need. But self-love...

The latest no-f**ks-given guide from New York Times bestselling author of the international sensations The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, You Do You, and...

Families are complicated, even the 'normal' ones.Our early years at home are when we lay down the blueprint for being a partner, parent, sibling, friend, colleague, neighbour, and even a...

What if society wasn't fundamentally rational, but was motivated by insanity? This thought sets Jon Ronson on an utterly compelling adventure into the world of madness.Along the way, Jon meets...

Do you find yourself caught in a constant cycle of busyness? Or wake in the morning with little energy for the day ahead? Do you sometimes feel that a deeper...

A TIME magazine Must-Read Book of the YearEver wonder what your therapist is thinking? Now you can find out, as therapist and New York Times bestselling author Lori Gottlieb takes...

How to look after your mental wellbeing in times of stressIn an age where self-esteem is seen as essential to mental health, we are seeing unprecedented rises in mental health...

OVER ONE MILLION COPIES SOLD#1 Wall Street Journal Bestseller'Follow these precepts and you will revolutionize your life.' Steven Pressfield, author of The War of Art 'A book for the bedside...