Popular Psychology

#1 Sunday Times bestseller - over 500k copies sold worldwide. Join the self-love revolution with visionary writer Vex King and discover inspirational messages and universal wisdom to help you manifest...

Chosen by Emma Watson for her feminist book club 'Our Shared Shelf''Women Who Run With The Wolves is a gift of profound insight, wisdom and love. An oracle from one...

From pharmacist to leader of the Soul Space movement, Miriam Hussey has been on a transformational journey advocating the power of integrative health and lifestyle medicine.Light Up explores the intricate...

Your happier, freer and more fulfilling life starts today!Meditations for Mortals takes us on a liberating journey towards a more meaningful life - one that begins not with fantasies of...

Counseling demands courage of both the counselor and the client. The client is asked to share his or her secrets and dreams, to embark on change -- of self, of...

Written by Dr Sandi Mann, Senior Lecturer at the University of Central Lancashire, Psychology: A Complete Introduction is designed to give you everything you need to succeed, all in one...

In THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE Stephen R. Covey presents a holistic, integrated, principle-centred approach for solving personal and professional problems. With penetrating insights and pointed anecdotes, Covey...

Over many years working as a psychotherapist and clinical practitioner, Colman Noctor began to notice a pattern: no matter the issue - mood, anxiety, eating, exercise or alcohol use -...

In this expert-led guide, Dr Harry Barry draws on his decades of experience as a doctor to show readers how we can improve our emotional connections and transform our mental...

Do anxious thoughts wake you up at night? Do you fret constantly about every aspect of your life? Or suffer from social anxiety?Then this book is for you!You might have...

A TIME magazine Must-Read Book of the YearEver wonder what your therapist is thinking? Now you can find out, as therapist and New York Times bestselling author Lori Gottlieb takes...

What's being widely regarded as "one of the most life changing books ever written" may be the simplest approach to achieving everything you've ever wanted, and faster than you ever...

Over 50 million lives transformed worldwide! This seminal classic explores how positive thought and affirmations can inspire your own healing, wellbeing and happiness. Full of ideas and strategies that have...

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their...

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can...

New York Times Bestseller In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so...

Discover the very special book that has captured the hearts of millions of readers all over the world.'A wonderful work of art and a wonderful window into the human heart'...

The inspiring new book from neuroscientist and author of The Source, Dr Tara Swart, drawing on breathtaking true stories, cognitive science, ancient wisdom and much more to show that signs...

'In my own life, the greatest gift I have given myself is an inner voice that empowers me, that magnifies solutions and opportunities, that is full of self-compassion and forgiveness.'...

A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY, FROM BESTSELLING AUTHOR OWEN O'KANE'Owen's work around anxiety has been a huge help for me in my own life. I would highly...

***THE INSTANT SUNDAY TIMES BESTSELLER***OVER ONE MILLION COPIES SOLDWe tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness and chronic disease are...

In a series of meditations centred on the garden, Sister Stan offers a thought a day to guide us calmly through our ever-quickening world. Taking her cues from nature, she...

* From the writer and executive producer of the award-winning Netflix series The Good Place that made moral philosophy fun: a foolproof guide to making the correct moral decision in...

Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. In Wherever You Go, There You Are, Jon Kabat-Zinn maps...

So many of us would like to live our lives in a calmer and less stressful way, and be able to let go of our problems. This is the book...

'A timely book about mental wellbeing and how we can all prepare ourselves for the ups and downs of life' Miriam O'Callaghan'Jim Lucey has put all his experience into this...

'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW'A practical and inspiring primer on how to extend true connection and love to others and to our hurting...

THE NUMBER 1 INTERNATIONAL BESTSELLER'Holds the key to easing the mental torture of those who have endured a lifelong struggle with the symptoms of acute and chronic anxiety. A unique...

"Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer "The greatest 'little book' ever! Take my advice, buy it now...

'A groundbreaking book that redefines what it means to be in a relationship.' - John Gray, PhD., bestselling author of Men Are from Mars, Women Are from VenusAn insightful look...

Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?The Chimp Paradox is an incredibly powerful mind...

'Another masterpiece from a cutting-edge expert' IRISH TIMES'Simply but expertly, Emotional Resilience give you the tools to heal yourself and deal with the slings and arrows of modern life' Cathy...

Often mistakenly labeled as codependency, fawning can present as being more of who someone is: smart, generous,successful, funny, or beautiful, while for others it's about being less: vocal, ethnic, creative,...

'Fun, but still deeply, rigorously researched.' - Professor Neil Shyminsky'A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.' - Jeffrey Meltzer,...

Psychologist Clodagh Campbell knows how it feels to be lost, anxious, and overwhelmed-because she's been there too. If you often feel disconnected, exhausted, or trapped in a cycle of self-doubt,...

'It is clear that our bodies still recognize nature as our home...' - Yoshifumi Miyazaki'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in...

The breadth and depth of the loss that the untimely death of a mother invokes can hardly be imagined. It is an event that changes the whole course of life....

Renowned brain hacker Keith Barry has spent his career mastering the science of hypnosis and sleep, aiding countless individuals in overcoming destructive sleep patterns while establishing new, beneficial habits. Now,...

A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications...

How positive thinking can change your life and help you reach your goals, by the bestselling authors of THE DEFINITIVE BOOK OF BODY LANGUAGE.Allan and Barbara Pease are the internationally...

The classic international bestselling book. Allan and Barbara Pease spotlight the differences in the way men and women think. Barbara and Allan Pease travelled the world collating the dramatic findings...

In this text, the author uses the Celtic vision of life as a means to examine the landscape of the soul. Informed by the Celtic mystical tradition "Anam Cara" (which...

WHO IS THE DEVIL YOU KNOW? Is it your lying, cheating ex-husband?Your sadistic high school gym teacher?Your boss who loves to humiliate people in meetings?The colleague who stole your idea...

A Netflix Original Series.The New York Times bestselling authors of The Home Edit and The Home Edit Life.Clea Shearer and Joanna Teplin are back with an inspiring, easy-to-use workbook to...

Coming soon: Nudge: The Final EditionFrom Cass R. Sunstein and Richard H. Thaler, winner of the 2017 Nobel Prize in Economics, Nudge is the book that changed the way we...