Popular Psychology

Do you find yourself caught in a constant cycle of busyness? Or wake in the morning with little energy for the day ahead? Do you sometimes feel that a deeper...

'Brilliant ... it will change how you think about confidence.' Johann Hari'Important for everyone but crucial for women.' Mary Robinson'Interesting and important.' Steven Pinker__________Why do boys instinctively bullshit more than...

Say goodbye to the religion of work and hello to a more balanced life Do you lie awake worrying about Monday mornings?Find yourself checking work emails on the weekend?Does career...

Mind Full became an instant bestseller when it was first published. If you feel like you've lost touch with the happier version of yourself and would like to sleep better,...

OVER ONE MILLION COPIES SOLD#1 Wall Street Journal Bestseller'Follow these precepts and you will revolutionize your life.' Steven Pressfield, author of The War of Art 'A book for the bedside...

"Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer "The greatest 'little book' ever! Take my advice, buy it now...

'A groundbreaking book that redefines what it means to be in a relationship.' - John Gray, PhD., bestselling author of Men Are from Mars, Women Are from VenusAn insightful look...

An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full...

Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?The Chimp Paradox is an incredibly powerful mind...

In a world often marked by chaos and uncertainty, it's easy to feel unmoored, as if the ground beneath you is always shifting. Yet, just as Polaris - the North...

''Finally, a book written by the OG of wellness. Everyone needs to read this.''GEORGIE CRAWFORD''This isn''t another wellness rulebook - it''s a soft place to land, helping you findbalance, joy...

From Rhonda Byrne, author of the global phenomenon The Secret and the New York Times Bestseller The Greatest Secret, comes Countdown to Riches - the book that can lead anyone...

Calm your mind, ease your worries and quieten your thoughts with this stunning guide to living an anxiety-free lifeLife is full of beautiful, joyous experiences just waiting to be had....

Stop trying to sort your life out. Start living.'Full of wisdom and comfort' CHRIS VAN TULLEKEN'A practical path toward personal transformation... A must-read' CAL NEWPORTOur lives can feel defined by...

Psychologist Clodagh Campbell knows how it feels to be lost, anxious, and overwhelmed-because she's been there too. If you often feel disconnected, exhausted, or trapped in a cycle of self-doubt,...

'Full of wisdom, this is the book your best friend might have written for you' ANGELA SCANLON'A simple and compelling roadmap for a happier existence' IRISH INDEPENDENTAre you caught in...

'Brilliant . . . Very few self-help books are this wise' The Times'Life bible incoming: Philippa Perry's sage (and witty) advice will have you re-evaluating all the relationships in your...

THE NEW BOOK FROM MILLION-COPY BESTSELLING PSYCHOLOGIST DR. JULIE Start the New Year with fresh insights, renewed purpose, and strategies for personal development"This is the book for us all, for...

'It is clear that our bodies still recognize nature as our home...' - Yoshifumi Miyazaki'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in...

The breadth and depth of the loss that the untimely death of a mother invokes can hardly be imagined. It is an event that changes the whole course of life....

Renowned brain hacker Keith Barry has spent his career mastering the science of hypnosis and sleep, aiding countless individuals in overcoming destructive sleep patterns while establishing new, beneficial habits. Now,...

A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications...

"Influence", the classic book on persuasion, explains the psychology of why people say "yes" - and how to apply these understandings. Dr. Robert Cialdini is the seminal expert in the...

Hilarious, honest and helpful. Dr Alex George, Sunday Times bestselling author of The Mind ManualRaw and honest. It will change the way you think about and treat your own mental...

How positive thinking can change your life and help you reach your goals, by the bestselling authors of THE DEFINITIVE BOOK OF BODY LANGUAGE.Allan and Barbara Pease are the internationally...

The classic international bestselling book. Allan and Barbara Pease spotlight the differences in the way men and women think. Barbara and Allan Pease travelled the world collating the dramatic findings...

Whether you work in a home office or abroad, business success in our ever more globalized and virtual world requires the skills to navigate through cultural differences and decode cultures...

In this text, the author uses the Celtic vision of life as a means to examine the landscape of the soul. Informed by the Celtic mystical tradition "Anam Cara" (which...

If you are feeling stuck, need help achieving your goals or want to make positive changes in any area of your life, this is the book for you.Alanis Cooper has...

WHO IS THE DEVIL YOU KNOW? Is it your lying, cheating ex-husband?Your sadistic high school gym teacher?Your boss who loves to humiliate people in meetings?The colleague who stole your idea...

'If I were to recommend just one book to read on depression, it would be this' SUNDAY INDEPENDENTA practical, four step programme to help you understand and cope with depression....

The Irish Times top 10 bestseller.Do you criticise yourself on a daily basis? Are you always comparing yourself to others? Kindfulness is there for you. This practical, uplifting guide combines...

Do you want more optimism, confidence, resilience and motivation? Then this book is for you! We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope...

Coming soon: Nudge: The Final EditionFrom Cass R. Sunstein and Richard H. Thaler, winner of the 2017 Nobel Prize in Economics, Nudge is the book that changed the way we...

The Healing Code is your healing kit for life - to heal the issues you know about, and the ones you don't. In 2001, while trying to cure his wife...

Sometimes it feels so hard to love yourself. We worry that we're not good enough or we're being selfish if we take time to prioritise what we need. But self-love...

The latest no-f**ks-given guide from New York Times bestselling author of the international sensations The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, You Do You, and...

Families are complicated, even the 'normal' ones.Our early years at home are when we lay down the blueprint for being a partner, parent, sibling, friend, colleague, neighbour, and even a...

What if society wasn't fundamentally rational, but was motivated by insanity? This thought sets Jon Ronson on an utterly compelling adventure into the world of madness.Along the way, Jon meets...

A balm for our times from the internationally bestselling author of Wintering.Our sense of enchantment is not only sparked by grand things. The awe-inspiring, the numinous, is all around us,...

We live in an era of 'yes, I can'.We tell ourselves that whatever we want to achieve, if we work hard enough, we can do it.But sometimes this results in...

Do you ever think you're the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy? Or does...

With over 2.5 million copies sold worldwide, Who Moved My Cheese? is a simple parable that reveals profound truths It is the amusing and enlightening story of four characters who...

How to look after your mental wellbeing in times of stressIn an age where self-esteem is seen as essential to mental health, we are seeing unprecedented rises in mental health...