Popular Psychology

Workplace bullying is an area that has attracted significant press attention throughout the last decade. A variety of well publicized surveys have revealed that this is an issue endemic in...

A compassionate guide to help you manage OCD symptoms, overcome feelings of shame and stigma, and revitalize your life!If you're one of millions who suffer from obsessive-compulsive disorder (OCD), you're...

Stand up to your OCD! The ACT Workbook for OCD combines evidence-based acceptance and commitment therapy (ACT) with exposure and response prevention (ERP) for the most up-to-date, effective treatment for...

When Mary Kennedy wrote Lines I Love a few years ago, it struck a chord in the hearts of Irish people across the country, quickly becoming a firm favourite with...

Social Media Made Easy is the essential guide for all those who want to make sense of the plethora of social networking opportunities out there, whether for pleasure or business...

Identity is a term much used yet hard to define. Perhaps for this reason, the concept has long been a favourite with philosphers, and for the very same reason has...

'It was the most liberating thing that ever happened to me, having children. The children's demands on me were things that nobody else ever asked me to do.' -Toni Morrison...

"Grieving is a natural process. It is through our losses that we can transform ourselves and find new meaning in life." --James Van PraaghJames Van Praagh, who possesses the extraordinary...

The Lazy Guru is a guide to effortless living.Based on the ancient principles of mindfulness, this beautifully illustrated and relaxing guide will make life flow just the way it should....

What Do You Say After You Say Hello? explains what makes the winners win, the losers lose, and the in-betweens so boring... In it, Dr Eric Berne reveals how everyone's...

A groundbreaking exploration of what it means to feel alive.In this landmark work, neuroscientist Antonio Damasio reveals how consciousness arises from the body's constant conversation with the mind. Drawing on...

Trainees in all mental health professions need basic knowledge of the key therapeutic approaches in counselling and psychotherapy. The Pocket Guide to Therapy is therefore the essential companion, placing specific...

If you have a dream, you can make it come true. You can create your own heaven on earth, no matter what your starting point. You simply need to focus...