Popular Psychology

Depression affects more than 300 million people worldwide from all walks of life, and can be a completely debilitating and isolating mental illness. Lynn Crilly speaks from personal and professional...

Muhammad Ali is the most famous boxer in the history of the sport. Three-times World Champion and the thorn in the side of Vietnam-era America he became a moral beacon...

Rethink your view of the world with The Teachings of Don Juan, the first book in Carlos Castaneda's spiritual journey into the world of sorcery... The Teachings of don Juan...

How to Think is a contrarian treatise on why we're not as good at thinking as we assume - but how recovering this lost art can rescue our inner lives...

Since The Compleat Meadmaker was first published, mead has continued to grow in popularity as crafted beverages have become an established part of the beverage market in America. In 2003...

Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage....

Even before 2020, chronic loneliness was a private experience of profound anguish that had become a public health crisis. Since then it has reached new heights. While we can't cure...

'A self-help book with a cultural edge - Africa Brooke is doing something powerful' MATT HAIGIn an increasingly divided and noisy world, how do we learn to communicate, connect and...

On its 40th anniversary, Krishnamurti was invited to speak to the United Nations. He was then 90 years old, and they used the opportunity to give him a peace medal....

Leonard Mlodinow, the best-selling author of The Drunkard's Walk and coauthor of The Grand Design (with Stephen Hawking) and War of the Worldviews (with Deepak Chopra) here examines how the...

The world is in transition. We are in transition. Change - and the desire for change - is everywhere you look. Yet we scarcely understand change, let alone know how...

Our success as a species is built on sociability, so shyness in humans should be an anomaly. But it's actually remarkably common - we all know what it's like to...

UNLOCK THE KEY TO SUCCESS WITH JP MORGAN'S BEST SUMMER READ OF 2018In this must-read for anyone seeking to succeed, pioneering psychologist Angela Duckworth takes us on an eye-opening journey...

For more than two decades, legendary trainer Tim Grover has taken the greats-Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of...

488 Rules for Life is not a self-help book, because it's not you who needs help, it's other people. Whether they're walking and texting, asphyxiating you on public transport with...

Sigmund Freud (1856-1939), founder of psychoanalysis, is one of the most famous thinkers of modern times. But despite (and perhaps because of) his notoriety, his work is frequently encumbered by...

Worldwide, depression will be the single biggest cause of disability in the next 20 years. But treatment for it has not changed much in the last three decades. In the...

Drawing on the principles of ancient Chinese philosophy and his extensive experience of helping people of all ages and walks of life, Gerad Kite offers a life-changing promise - a...

Walking on Sunshine offers 52 tips, tools and positive ideas (one for each week of the year) to guide you through the seasons and better manage the pressures of everyday...

Confronting and solving problems is a painful process which most of us attempt to avoid. And the very avoidance results in greater pain and an inability to grow both mentally...

The application of systemic ideas and principles in working with people with intellectual disabilities, their families and their service systems, has grown over the last decade in the UK. This...

A spiritual healer's guide to understanding and enhancing our relationships. Aiming to teach readers how to love without bounds, the author begins with birth and takes us through all major...

This book will change the way you think, sleep, and dream for good. It is a book of psychology and neuroscience, and also of adventure wherein the author explores the...

Do we really care about each other less than we did in the past? This myth-destroying book shows that, contrary to popular belief, humankind has become progressively less, not more,...

In his previous books, Oliver Sacks had addressed questions of the brain and mind through the lens of case histories of individuals with neurological disorders. Recently, however, he had been...

In A Brief History of Modern Psychology, Ludy Benjamin, leading historian in the field, discusses the history of both the science and the practice of psychology since the establishment of...

Organised around a simple metaphor of a dipper and a bucket How Full is Your Bucket? shows how even the smallest interactions we have with others every day profoundly affect...

Introduction to Biopsychologyis a lively and engaging introduction to brain and behaviour. This edition has been substantially re-written and extended throughout to provide more information and detail on all key...

Overcoming app now available via iTunes and the Google Play Store.Depression and low mood affect a significant portion of the general public. Sadly, those with depression often experience other problems...

Most of us believe that we possess a self - an internal individual who resides inside our bodies, making decisions, authoring actions and possessing free will. The feeling that a...

Overcoming app now available via iTunes and the Google Play Store.Cognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems,...

The fascinating science, psychology and philosophy of numbers known as Numerology empowers us to observe, connect with and intuitively interpret the numbers 1 to 9 as they appear in all...

Death is the only certainty in life yet many people shy away from thinking about it until something traumatic happens, which can throw us into turmoil. Yet, paradoxically, contemplating death...

The Simplicity of Stillness (SOS) is an evolutionary technology designed to release stress, heal your body, and access your highest potential. It is so advanced that your life begins to...

The statistics on the power of optimism are staggering. Studies comparing pessimistic people with optimistic clearly show that optimists possess the ability (among other things) to excel academically, professionally and...

In this book, NLP coach, clinical hypnotherapist and founder of LaughterBusiness.com Lesley Lyle, helps people connect with the powerfully healing gift of laughter. Lesley presents the evidence from science that...

For thousands of years voyagers of inner space - spiritual seekers, shamans and mystics - have returned from their inner travels reporting another level of reality that is more real...

Revenge is a primal force at the heart of conflict and justice, as ancient as humanity itself. 'Getting even' can restore the balance of relationships and bring order; it can...

A personal and professional guide to the latest research on imposterism and psychological flexibility, Imposter No More is the professional's handbook to combatting 'impostor syndrome' and overcoming self-doubt to achieve...

There is currently an epidemic of 'affluenza' throughout the world - an obsessive, envious, keeping-up-with-the-Joneses - that has resulted in huge increases in depression and anxiety among millions. Over a...

We all use body language. Over 90% of all face-to-face communication is non-verbal, and the silent messages of body language often reveal more than the spoken word in conveying true...