Popular Psychology

At this moment in history we're faced with one of the biggest choice points we have ever encountered. Individuals are making choices to change their nations, nature is giving us...

'The monk who taught the world mindfulness' TimeThis is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature...

How to Love is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Love shows...

The articles in this volume have been selected on the basis of their readability, accessibility, and brevity. They include not only highly influential papers which have had an outstanding impact...

The true story of the most controversial psychological research of the modern era.In the summer of 1961, a group of men and women volunteered for a memory experiment to be...

From the author of THE PERFECT STORM and WAR comes a book about why men miss war, why Londoners missed the Blitz, and what we can all learn from American...

"A straightforward approach to the simple art of coaching conversations, while offering insight into the complexity and sophistication of coaching for those looking to take their practice to the next...

Learning is the soul of our species. From our first steps to our last words, we are what we learn. But for all its obvious importance, learning has lost touch...

What really makes a relationship work? How can we stay interested in our partner for ever? How can we be happier in our marriage? Doctors John and Julie Gottman have...

Massmarket edition of this spiritual guide to making the most of life, through bad times as well as good, from bestselling author Pema Choedroen. This accessible book has been on...

The "wild woman" is the wise and ageless presence in the feminine psyche that gives women their creativity, energy and power. Arguing that, for centuries, the "wild woman" has been...

Suicide presents a real and often tragic puzzle for the family and friends of someone who has committed or attempted suicide. 'Why did they do it?' 'How could they do...

From Facebook's COO and Wharton's top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving...

To survive in this fast-moving, ever-changing world we all have to move fast and think fast to keep up. With so much to do and less and less time to...

Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity.With her own periods of depression and now a Masters from Oxford...

When was the last time you were really excited about your life? We set out in life believing we will achieve great things. But along the way self-belief fades and...

Choosing a partner is one of the most consequential and tricky decisions we will ever make. The cost of repeated failure is immense. And yet we are often so alone...

488 Rules for Life is not a self-help book, because it's not you who needs help, it's other people. Whether they're walking and texting, asphyxiating you on public transport with...

A lot of professors give talks titled The Last Lecture. Professors are asked to consider their demise and to ruminate on what matters most to them: What wisdom would we...

This book will change the way you think, sleep, and dream for good. It is a book of psychology and neuroscience, and also of adventure wherein the author explores the...

Organised around a simple metaphor of a dipper and a bucket How Full is Your Bucket? shows how even the smallest interactions we have with others every day profoundly affect...

'An eye-opening, emotional call to action. This book combines powerful human storytelling, timeless wisdom, and actionable strategies' DR RANGAN CHATTERJEE 'A powerful call to action to think deeply about what...

*** THE INTERNATIONAL BESTSELLER ***'If we could issue a reading list to 10 Downing Street, I'd put this book near the top.'GUARDIAN'Explosive, timely and urgent'DAILY TELEGRAPH'Revealing, empathetic and timely'JONATHAN FREEDLAND'Brilliant,...

'Daisy's words never fail to make me feel less alone.'- Dolly Alderton'Daisy Buchanan is already my go-to person for reading recommendations, and now she's sharing her wisdom with the world!...

Investing in brain health will cost you nothing but time and effort - the brain-healthy recommendations in this book can all be followed for free! The steps are simple to...

MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind.Inner peace and happiness are available now, and they're closer than you think....

Winner of the 2015 Samuel Johnson Prize for non-fictionShortlisted for the Wellcome Book PrizeA Sunday Times and New York Times bestsellerForeword by Oliver SacksWhat is autism: a devastating developmental condition,...

'A realistic approach to positive thinking' Sunday TimesDo you want to be better at pursuing goals, grasping opportunities and facing set-backs? Do you want to FLOURISH?Psychologist Maureen Gaffney believes that...

Coaching for Performance is the bible of the industry and very much the definitive work that all coaches stand on.This fourth edition explains clearly and in-depth how to unlock people's...

Pause. Be present. Awaken your senses. Mindfulness is a powerful tool to help you live in the moment. This book will show you how to find peace every day and...

THE SUNDAY TIMES BESTSELLER: an uplifting account of hope and healing by GP Gavin Francis'I cannot think of anybody - patient or doctor - who will not be helped by...

'I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already...

FROM THE TRAILBLAZING AUTHOR OF UNMASKING AUTISM'With the authentic voice I've grown to expect from Devon [...] This book articulates a feeling that has lurked in the dark corners of...

'In this great read, Giles Yeo ruthlessly and amusingly destroys the calorie as our most persistent diet myth.' Tim Spector, author of Spoon-Fed and The Diet Myth'A tour de force...

Whatever you want Richard Bandler, the man who taught Paul McKenna and inspired him to greatness, can help you get it. Full of simple, potent NLP exercises that will take...

We live in difficult, stressful times and finding positivity in the little things can sometimes be a challenge. With the endless balance of work, family and the constant buzz of...

A GUARDIAN 'BOOK TO READ IN 2025' PICK'A truly inspirational and beautiful book with a powerful and timely message for today's society' - JIM AL-KHALILIOptimism, irrational though it might be,...

kokoro [n.] intelligent heart, feeling mind One year. Two devastating losses. Three sacred Japanese mountains. A major life transition, a heart full of grief and a revelation that changes everything....