Popular Psychology

Seeing Anew invites us to see ourselves, our life experiences and our relationships with new eyes. Through real life stories, we discover the patterns of thought, beliefs and habits that...

Professor Basant Puri has been at the forefront of dramatic new research into EPA's power to treat - even severe - depression successfully. His work at the Hammersmith Hospital has...

This revised and updated edition gives practical advice for the recently bereaved, emotional and spiritual help for those in mourning and information for others on how best to help the...

Toward the end of his life, Loren Eiseley reflected on the mystery of life, throwing light on those dark places traversed by himself and centuries of humankind. The Night Country...

"The best general introduction to positive psychology available."Dr Alex Linley, University of Leicester, UK"Dr Ilona Boniwell is recognized as Europe's leading researcher, innovator and thinker in the expanding world of...

When little things have big impacts. This book is for anyone who feels that they're sleepwalking through life, looking for answers to challenging emotions and the practical tools to begin...

"Mastering Anxiety" is a major step forward in the way we understand and deal with a wide range of anxiety disorders - from phobias to post traumatic stress. Based on...

All of us suffer traumatic experiences in our lives, whether it is losing someone close, the end of a love affair or a violent event. Yet we need not be...

If you were to write a letter to your 16-year-old self, what would it say? In Dear Me, some of the world's best loved personalities have written just such a...

In WATCHING THE ENGLISH anthropologist Kate Fox takes a revealing look at the quirks, habits and foibles of the English people. She puts the English national character under her anthropological...

Brilliant CBT has been specially written to help give readers the insight, tools and confidence they need to understand and use CBT in their own lives. It offers a cohesive...

'Anyone who wants to get better at anything should read Peak.' Fortune Do you want to stand out at work, improve your athletic or musical performance, or help your child...

'You'll never look at people in quite the same way again. EMOTIONS REVEALED is a tour de force' Malcolm Gladwell, bestselling author of BLINK'A fascinating and enormously helpful picture of...

A practical nine-step productivity guide for turning your dreams into realities When you think of project management, you probably think of business projects and boring meetings. But every project, personal...

From Facebook's COO and Wharton's top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving...

Stop doing busywork. Start doing your best work.Are you over-extended, over-distracted, and overwhelmed? Do you work at a breakneck pace all day, only to find that you haven't accomplished the...

'Daisy's words never fail to make me feel less alone.'- Dolly Alderton'Daisy Buchanan is already my go-to person for reading recommendations, and now she's sharing her wisdom with the world!...

Contrary to what many people believe, stress is good for you - it is the vital fire which powers your ambition and drives your fulfillment. Each of us has a...

A comprehensive summary of the author's revolutionary approach to psychosis.Stress may cause highly activated mythic images to erupt from the psyche's deepest levels in the form of turbulent visionary experience....

In ""Psychotherapy as Religion"", William Epstein sets out to debunk claims that psychotherapy provides successful clinical treatment for a wide range of personal and social problems. He argues that the...

Scientific studies show that the mind/body connection has an extraordinary power to heal. Ageless Body, Timeless Mind goes beyond ancient mind/body wisdom and current anti-aging research to show you do...

This is an investigative book which extends study beyond the family circle to relationships and group interaction in life outside it. It acts as a "map" to guide people through...