Popular Psychology

'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat HanhFeelings of self-doubt...

This book presents the powerful basics of the original Teachings of Abraham. Within these pages, you'll learn how all things, wanted and unwanted, are brought to you by this most...

What if everything you know about raw talent, hard work, and great performance is wrong?Very few people are truly great at what they do. But why aren't they? Why don't...

This book offers coverage of all aspects of counselling, from the practical questions of finding a location and meeting the client for the first time, to the need for self-awareness...

I can't face this. No one understands how hard it is for me. People are looking at me. Why am I like this? Why can I not be like everyone...

'There are two ways to open a child's head. The pretty way and the quick way. Usually I shave the hair, use a scalpel to nick the skin then apply...

#1 European bestseller: the indispensable new work from the author of the international and Sunday Times bestseller The Art of Thinking Clearly Have you ever... * Spent too long on...

ONE OF BLOOMBERG'S BEST BOOKS OF 2023'Thomas Curran is the world's leading expert on perfectionism, and he's written the definitive book on why it's rising, how it wreaks havoc on...

For anyone who has ever had trouble staying motivated while trailblazing towards success, YOU ARE A BADASS EVERY DAY is the concise, crystal clear companion which will keep you fresh,...

"This is the only self-help book that will tell you to give up. Except . . . you don't need to give up, do you? Because you didn't start.Me either."Leena...

Nobody's quite like youThere's so much that's great about you. So much that's worth honouring and cherishing. This little book of quotes is full of words of gratitude and appreciation...

The Blissful Breath aims to empower with simple breathing techniques to help you feel better right here, right now, with just one breath.Harness the power of your breath to heal...

Many people's lives, relationships, careers and wellbeing are blighted by the belief that to be liked, loved and accepted they have to limit themselves to the behaviours they believe are...

'An essential book about the transformative power of a grounded spiritual life' Jack Canfield, internationally bestselling author of Chicken Soup for the Soul'This wonderful blend of science and spirituality provides...

This book presents an innovative eight-session program designed to prevent relapse in clients who have recovered from depression. Integrating cognitive therapy principles and practice into a mindfulness framework, the approach...

Dr Gordon Livingston has been a psychiatrist since the 1960s, and has heard from his patients the whole spectrum of those things in life that work and that don't work...

THE INTERNATIONAL BESTSELLER 'This book is beautiful ... Julia Baird has been to the tough edges and gives us light. She writes like a dream.' MATT HAIG 'Utterly captivating and...

In A Trellis for the Soul, psychotherapist and retreats director Martina Lehane Sheehan provides a framework for anyone struggling to navigate the dizzying maze of twenty-first-century life. Drawing on the...

Take a heart-lifting journey into the great unknown ...In Bringing Death to Life, well-known author Patricia Scanlan, along with soul friends and metaphysical healers Dr Mary Helen Hensley, Aidan Storey...

We live in a time where we seem more afraid than ever. The rise of populism, polarization and aggression in politics, the media and popular culture, and the climate crisis...

Gretchen Rubin had an epiphany. One rainy afternoon on a city bus, she realised that she wasn't as happy as she could be. In danger of wasting her days -...

In the course of a twenty-year friendship, podcasters Jenny Kelly and Mairead Ronan have experienced single life, career highs, break-ups, make-ups, marriages, divorce, motherhood, death, diets, hair styles, stress, ageing,...

NEW STATESMAN, THE TIMES AND EXPRESS BOOK OF THE YEAR 2023'Full of sense, heart and hope . . . the friend you need when you're grieving' PHILIPPA PERRY'This book is...

This is a brilliant new book from the bestselling author of "The Tipping Point" and "Blink". Why are people successful? For centuries, humankind has grappled with this question, searching for...

That the world has changed and is continuing to change at a rapid pace is not news. People are much more aware of everything around them. The consumer revolution has...

The culmination of a lifetime of counselling, lecturing and writing, M. Scott Peck's major work leads us to a deeper awareness of how to live rich, fulfilling lives in a...

Three of Patience Strong's most treasured and enduring anthologies of daily readings are brought together in one volume. The Birthday Book Reflections on the beauty of nature, through to thoughts...

Recovery from nervous suffering through understanding nervous fatigue - A new two-books-in-one edition which includes Peace from Nervous Suffering and More Help for your Nerves Dr Claire Weekes is acclaimed...

As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our...

Psychologist Dr Ashley Conway has worked with individuals with a wide variety of problems, including anxiety and panic, trauma reactions and stress-related illnesses. In No Worries, he draws on illuminating...

'A new life, a new chance, now awaits you. You only have to reach out and take it. But remember: you yourself must do the reaching. ' Everyone who has...

PRE-ORDER THE NEW HEARTFELT TALE FROM THE BESTSELLING AUTHOR & ILLUSTRATOR OF BIG PANDA AND TINY DRAGON NOWRead the beautifully illustrated tale of a wise and aged wolf who takes...

Dementia is a little understood and currently incurable illness, but much can be done to maximise the quality of life for people with the condition. "Contented Dementia" - by clinical...

Stress is very much part of life in the 21st century, and has overtaken the common cold as the major reason for taking time off work. But while we cannot...

'The first, last, best, and only scientific guide to learning in the classroom' Daniel Gilbert, New York Times bestselling author of Stumbling on HappinessIn this revolutionary guide to learning, Professor...

A Radio 4 Book of the WeekWINNER OF THE CAROL R. EMBER BOOK PRIZE FOR SCIENTIFIC ANTHROPOLGYSHORTLISTED FOR THE 2023 BRITISH ACADEMY BOOK PRIZE From fire walking to funerals, the...

Sometimes a positive outlook is all we need to help us see the sun behind the clouds. With inspiring quotations and simple tips, this little book will show you how...

Unlock the untapped power within you - discover the profound wisdom of your animal mindBestselling psychologist Steve Biddulph reveals a groundbreaking insight: we possess not just one, but two minds....

The Art of Possibility offers a set of breakthrough practices for creativity in all human enterprises. This inspirational book is a synthesis of Rosamund Stone Zander's knowledge of cutting-edge psychology...