Popular Psychology

'Clever, kind, funny and wise, this book is an uplifting and useful addition to your self help library.' Daisy Buchanan, How to Be a Grown-Up We're all talking about mental...

'A marvellously beautiful and sensitive book.' Jon Kabat-Zinn 'Inspiring.' Professor Mark Williams, author of Mindfulness: A practical guide to finding peace in a frantic world You breathe 22,000 times every...

Forget what you think you know Influencer, rapper and spoken word artist Humble the Poet is here to revolutionise your life and help you reach your full potential. Full of...

PRE-ORDER NOW There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time...

THE INTERNATIONAL BESTSELLER'Practical and life-changing ways to get out of our heads and back into really living' YOU MagazineWhat if we could learn to look instead of see, listen instead...

Inspired by her hugely popular podcast, How To Fail is Elizabeth Day's brilliantly funny, painfully honest and insightful celebration of things going wrong. This is a book for anyone who...

Aim for Iconic Rise to Legendary Make History For over twenty-five years, leadership legend and personal mastery trailblazer Robin Sharma has mentored billionaires, business titans, professional sports superstars and entertainment...

Relax, unwind and soak up the wisdom of the sloth with the slowest page turner you'll ever read. From tidying and Hygge, to living Lagom, the endless pressure to be...

'Kindly yet firmly reminds the reader about the importance of saying ''no''.' - The Independent A four-step programme to help develop self-esteem, create time to do the things that nourish...

THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in...

Congratulations - you're starting another exciting new decade! This little book, packed with wise and witty quotations, is the perfect way to show the world that you are 60 and...

THE SUNDAY TIMES BESTSELLER 'Impossible to read with dry eyes or an unaltered mindset' Sunday Times How should we think of death and how can we prepare for it? With...

A SPECTATOR BOOK OF THE YEAR 'History that reads like biography that reads like a novel - a fluid narrative that defies expectations and plays against type' New York Times...

THE BESTSELLING GUIDE TO CHANGING YOUR LIFE WITH CBTCognitive Behavioural Therapy (CBT) is a self-help technique that has worked for millions and can work for you! It is regularly prescribed...

The indispensable life manual from the author of the international bestseller, The Art of Thinking Clearly. 52 intellectual short-cuts for wiser thinking and better decisions, at home and at work....

***'Compelling, warm and authoritative' - Viv Groskop******'A compassionate book filled with useful tips to help us through life' - Claudia Hammond******'Compassionate and easy to read, this book can lead us...

A hopeful and approachable book written by the creator of @HealingFromPTSD, the largest trauma healing community on Instagram, in which each chapter is inspired by the top-performing posts from the...

Can we reach the psychotic subject in their delusion? Psychopathological theorists often try to find a way to characterise this subject's inner predicament so that their opaque utterances and actions...

This popular and innovative core text book explores contemporary social work theories and perspectives in a systematic way, using an integrated and flexible framework to link context, theory, and practice...

'An incredible book that helps to unlock your life lessons.' Dr Lalitaa Suglani, @dr.lalitaa'A creative, compassionate and loving guide.' Dr Tasha Bailey, @realtalk.therapistPrepare to go on a journey of self-exploration...

An exciting new science-driven guide to protecting your mind from decline.'Fascinating' Daily MailThroughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In...

A guide to emotional healing and living a more self-accepting life by learning to love oneself.Behind many of our problems lies an often ignored factor: we don't like ourselves very...

A book to inspire closeness and connection, helping people not only to find love but to make it last.Few things promise us greater happiness than our relationships - yet few...

Winner of the An Post Irish Sports Book of the Year AwardLonglisted for The William Hill Sports Book of the Year Award'Not only the sports book of the year, the...

What Every Teacher Needs to Know is a must-have guide for both primary and secondary teachers that summarises key research papers, offers evidence-informed teaching and learning strategies, and explains how...

For fans of James Clear's Atomic Habits, Ant Middleton's Mental Fitness and Hugh van Cuylenburg's The Resilience Project comes this practical toolkit for optimising mental health as an essential springboard...

'A beautiful and refreshingly helpful guide to what is achievable when you replace self-criticism and negative self-talk with a little TLC.'- Lillian Ahenkan (aka Flexmami), author of The Success ExperimentLearn...

Discover the power of mandalas with this drawing guide designed to help you look inward and give expression to your inner world of thoughts, feelings and experiences. Accessible for both...

SHO : to write, writing, calligraphy.DO : the path, the way or the Tao, the path of lifeAncient Japanese calligraphy, known as Shodo, is more than just a decorative art;...

Banish your anxiety. Find inner peace. Take the Anxiety Antidote.In three simple stages - self-awareness, self-action and new self - Kamran Bedi shows you how to be the alchemist of...

Super practical, easy-to-follow and fun guide to harnessing your psychic abilities by an internationally renowned psychic.Discover your full potential with the help of the simple techniques and exercises in this...

Are you feeling burnt out, overwhelmedand exhausted? This book is for you.The most emotionally perceptive and sensitive people, knownas empaths, have a gift: they connect with others deeply, andthey can...

A riveting insider account of how activists, politicians, educators and citizens are working to change minds, bridge divisions and save democracy The lifeblood of any free society is persuasion: changing...

The Manifestation Journal will help you to take daily action to make your dreams come true. A self-discovery journal like no other, you will learn how to rise above your...

'This is the freshest, most honest collection of writings about mental health that I've read...searing wit, blinding passion, bleeding emotion and a fantastic, heroic, glorious refusal to lie down and...

'Jake Humphrey has a wealth of wisdom to share' Vex King, author of Good Vibes, Good Life__High performance is not an outcome. It's a journey.Jake Humphrey has spent years interviewing...

'Thanks to Brene Brown I learned how to be vulnerable... a life changer' Miranda HartThe physics of vulnerability is simple: If we are brave enough often enough, we will fall....

Explores and appreciates the small pleasures found in everyday life.So often we exhaust ourselves and the planet in a search for very large pleasures, while all around us lies a...

A guide to rediscovering niceness as one of the highest of all human achievements.Many books seek to make us richer or thinner. This book wants to help us to be...

The No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potential The wall. Sooner or later we all hit it. The wall...

The inspirational final book from the legendary leadership expert Stephen R. Covey, internationally best-selling author of The 7 Habits of Highly Effective People.How do you live your best life, no...

The beautifully illustrated new adventure from cherished friends and Sunday Times bestsellers BIG PANDA AND TINY DRAGON'James has a way to speak to your soul. This book is nothing short...

THE NEW BOOK FROM THE BESTSELLING AUTHOR OF EVERYBODY LIES'Don't Trust Your Gut is a tour de force - an intoxicating blend of analysis, humor, and humanity'DANIEL H. PINK'Seth Stephens-Davidowitz...

THE NEW BOOK FROM THE BESTSELLING AUTHOR OF EVERYBODY LIES'Don't Trust Your Gut is a tour de force - an intoxicating blend of analysis, humor, and humanity'DANIEL H. PINK'Seth Stephens-Davidowitz...

'Beautifully written, intimate and intellectually fascinating' Nathan Filer'This book represents, genuinely, a moment of ground-breaking importance for how we think about nature, access and wellbeing in late capitalism' Dr Alice...

Achieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King.'A fantastic playbook to sort yourself out.' Chris Evans,...

In this modern tale for the ages, hit Instagram illustrator @iuliastration takes us a on a healing journey.Following the story of a traveller as they move from darkness to light...