Popular Psychology

Psychologists use a variety of research methods and tools to learn about behavior and mental processes. The goal of this book is to introduce students to the "multimethod approach" to...

THE NO. 1 SUNDAY TIMES BESTSELLERWhat can you change today, and not put off until tomorrow?Dr Alex is on a mission to empower us to make our own health choices,...

Fans of David Sedaris, Jenny Lawson, and Tina Fey... meet your new friend Gary Janetti.Gary Janetti, the writer and producer for some of the most popular television comedies of all...

He pays particular attention to the causes of loneliness and isolation, and to our search for stability in an age of anxiety.

When Socrates, apparently the wisest man of antiquity, was asked to define our highest purpose as humans, he responded, 'To know ourselves.' The advice has never been bettered. Without self-knowledge,...

Dr Deepak Chopra, the bestselling pioneer in mind/body medicine, shows how coincidences are messages about the miraculous potential of each moment. He reveals how, through understanding the forces that shape...

From the host of award-winning podcast On the Edge with Andrew Gold comes The Psychology of Secrets, a bizarre, surprising and thrilling deep dive into the psychology of secrecy.We all...

This work is a personal testimony from Kay Redfield Jamison: the revelation of her struggle with manic depression since adolescence, and how it has shaped her life. The book follows...

Sun Tzu's Art of War has been read mostly as a book of war strategies that teaches us how to beat our opponents on the battlefield. The Modern Art of...

From the author who brought you the bestselling book everyone is talking about, The Life-Changing Magic of Not Giving a F**k: the no-f**ks-given, no-holds-barred guide to living your best life....

'A persuasive and highly readable account of how rising inequality, and not just absolute poverty, is undermining our politics, social cohesion, long-term prosperity and general well-being' Barack ObamaInequality makes us...

Deborah Tannen's No. 1 New York Times bestseller You Just Don't Understand revolutionized communication between women and men. Mothers and daughters often misunderstand each other as they struggle to find...

'This is a truly ground-breaking, innovative and profoundly enlightening work. Dr Harry Barry leads the reader on a holistic journey through the mind and its emotional responses in a way...

Are your bookshelves filled with self-help books, and yet your life feels empty? Do you keep following paths to enlightenment that lead to the same dead ends? You've read the...

A classic work of psychology, this international bestseller provides a groundbreaking insight into the human mind. With an introduction by Will Self.If a man has lost a leg or an...

No 1 Bestseller and Irish Book Award Winner! "A profound, important work, simultaneously wise, instructive and a love letter to humanity" Irish Times A ground-breaking new framework for embracing middle...

Checking into a psychiatric institution wasn't exactly on Ruby Wax's agenda for 2022 - writing about it wasn't either, but here we are. These days, trying to stay sane in...

When Oliver Sacks was twelve years old, a perceptive schoolmaster wrote in his report: 'Sacks will go far, if he does not go too far.' It is now abundantly clear...

'Buckle your trousers, fasten your seatbelts, here comes Kate Lister. Her curious history of sex is a wild ride, made all the more enjoyable by a wonderfully irreverent approach ....

Empathetic, enlightening, deeply human' Michael Harris, author of SolitudeIn stories of love and loss, of trauma and hope, told from care homes, living rooms, classrooms and kitchens, All the Lonely...

Ever though about trying meditation but didn't know how to get started? With Meditation for Beginners Jack Kornfield shows you how simple it is to start - and stick with...

Peace activist, poet, scholar and Zen master Thich Nhat Hanh invites us to welcome The Sun My Heart into our lives like a friend. And, as a true friend, its...

If you feel at times that life is just passing you by, or if you feel that you are being distracted from being your best; if you know you could...

Have you ever referred to your oldest and closest friend as 'Thingy'? Reached the top of the landing, only to realize that you have no idea why you came upstairs...

Social media is supposed to bring us together - but it is tearing us apart. 'A blisteringly good, urgent, essential read' Zadie SmithThe evidence suggests that social media is making...

Was love invented by European poets in the Middle Ages or is it part of human nature? Will winning the lottery really make you happy? Is it possible to build...

From the internationally bestselling author of The Things You Can See Only When You Slow Down***What if moments of great difficulty are, in fact, opportunities for growth and self-discovery? What...

THE classic work about improving creativity from world-renowned writer and philosopher Edward de Bono.In schools we are taught to meet problems head-on: what Edward de Bono calls 'vertical thinking'. This...

A Beautiful Collection Of Spiritual And Meditative Exercises, Providing A Fascinating Insight Into The Mystery And Beauty Of The Celtic Imagination. The Celts Were Not Only Great Warriors But Also...

When Panic Attacks answsers these questions. It explains the psychology and physiology underlying panic. It makes sense of why a sufferer is radically altered after their first panic attack, and...

A New York Times bestseller from the author of the bestselling book everyone is talking about, The Life-Changing Magic of Not Giving a F**k.How to stop worrying about what you...

The world's foremost expert shares advice on later-in-life ADHD, tackling everything from finances, parenting, planning for retirement, social life and work, in this practical and helpful guide for those with...

Learn how to harness the benefits of mindfulness to take control of your life for the better.With simple breathing exercises, meditation tips, and relaxation techniques, Practical Mindfulness will improve your...

**THE SUNDAY TIMES BESTSELLER** FEATURING A NEW CHAPTER ON COVID-19 AND MENTAL HEALTH 'Brave and beautiful... a first aid manual for your mind.' - Adam Kay, bestselling author of This...

At a new age festival in Byron Bay, Australia, German journalist Anke Richter is finding her spiritual awakening when she meets a woman - a survivor of the Centrepoint cult...

Teach Yourself to Think is THE classic work of intelligent self-empowerment from world-renowned writer and philosopher Edward de Bono. Our happiness and success depend on clear thinking. But too many...

An essential companion to the inspirational classic The Alchemist, filled with timeless stories of reflection and rediscovery. From one of the greatest writers of our age comes a collection of...

The 5-Minute Meditator is the perfect book for everyone who has no time to meditate, yet wants to enjoy the benefits meditation brings. It is written by Eric Harrison, author...

THE SUNDAY TIMES BESTSELLER. ORDER THE HILARIOUS BOOK FROM TIKTOK AND INSTA SENSATION HAYLEY MORRIS, NOW!_____'An insightful, intimate account of modern life that is a joy to read, with shades...