Popular Psychology

Provides a time-tested, flexible model for effective mediation in diverse environments and situations. Completely revised, this new, expanded edition provides a clear overview of mediation and conflict; a large 'Toolbox'...

The human brain has some capabilities that the brains of other animals lack. It is to these distinctive capabilities that our species owes its dominant position. Other animals have stronger...

From the celebrated poet, speaker, and educator comes a powerful blueprint for healing by building a home within yourself.In her debut book of inspiration, poet Najwa Zebian shares her revolutionary...

Five reasons you're stuck - and what to do about it - by the psychologist and Sunday Times bestselling author, Dr Sophie Mort. Do you feel stuck in a rut...

'This book will restore your sense of control - and make you feel less alone in the world' ADAM GRANTBig Feelings addresses anyone intimidated by oversized feelings they can't predict...

Watch Your Language makes good communication easy, offering a huge range of case studies, easy-to-absorb concepts such as the Bad Place and the Tangle, and a unique "talking heads" page...

The Little Book of Meditation is a simple introduction to the practice of meditation.This fascinating and uplifting book shows how meditation benefits mental and physical health, aids the development of...

You don't have to be good at art for art to be good for you.Being creative is good for us: it lowers our stress hormones, calms our nervous system and...

Acclaimed author Matt Ridley traces the colourful life of the man who discovered the structure of DNA, the building blocks of life. Building on a biographical tradition that can be...

The AHA moment, or the eureka experience, is a moment of profound insight into our own lives which we can all reach. It usually happens when we stop mentally struggling,...

"1,000 Unforgettable Senior Moments in History", of which we could remember only 249, is filled with excruciatingly embarrassing and totally true stories of major mental lapses and famous acts of...

In 2011, 525 people died by suicide in Ireland - an increase of 7 percent on the previous year. After these figures were published, the Minister for Health, Dr James...

Where do great ideas come from?What actually happens in your brain during a 'Eureka' moment?How can we have more of them?John Kounios and Mark Beeman, leading experts on the neural...

Grief is a natural and healthy reaction to loss but it can be extremely debilitating and result in a downward emotional spiral, impacting on such aspects of life as relationships...

About Grief is a refreshingly down-to-earth book about an issue that blindsides many people. Written in a warm and conversational way that is, at times, deeply moving, at times, surprisingly...

A TELL IS AN ACTION THAT TELLS YOU WHAT SOMEONE IS THINKING, EVEN IF THAT PERSON DOESN'T KNOW IT THEMSELVES. AND TELLS ARE HIGHLY INFORMATIVE...The way you stand when you're...

Dozens of scientific studies show that the mind/body connection has an extraordinary power to heal. Now, AGELESS BODY, TIMELESS MIND- A PRACTICAL ALTERNATIVE TO GROWING OLD goes beyond ancient mind/body...

The #1 New York Times and top ten Sunday Times bestseller'I love this book . . . reading it will actually change not just how you see strangers, but how...

Where do the best ideas come from? And how do we apply these ideas to the problems we face - at work, in the education of our children, and in...

Refresh is illustrated by Nel Whatmore whose sumptuous paintings highlight the fresh perspectives of a unique and resource artist. Joyful and spirited the book finds inspiration in the everyday.A new...

Well-known personality Mary McEvoy has always spoken honestly about living with depression. Through years of counselling and the practice of Buddhism she has learned to become more aware of her...

Selected as a best book of 2017 by Forbes, The Times, Huffington Post, Bloomberg, Greater Good Magazine, Stanford Business School and more.'A timely, intriguing book' Adam Grant, New York Times...

'If you feel stuck in your life, you can't afford not to read this book. In her powerfully engaging and relatable style, Britt takes you on a practical journey through...

Clutter affects us all: stressed time-poor professionals, couples rowing over their junk, older people with a lifetime's accumulated possessions, people working from home, growing families and people facing life changes...

*****'A starkly naked story of a young woman's adventure of self-discovery, told with a striking lack of shame or apology. Highly recommended.' - Dr. Christopher Ryan, author of Sex At...

Depression is an emotion, just like fear, anger or love. It is the imprint felt after a stressful or traumatic experience. Depression is natural. It is not a disease process...

Do you find yourself feeling emotionally bruised, upset and confused after being in contact with your mother?Are you left doubting yourself - feeling crazy - as she remembers some incidents...

In THE WAY OF THE WIZARD, Deepk Chopra sheds light on 20 life-enhancing principles for rediscovering the magic that we have lost, but that remains within our grasp. The result,...

By the author of the international bestseller Ageless Body, Timeless Mind, SynchroDestiny looks at coincidence, and how to harness synchronicity to shape your destiny In SynchroDestiny Deepak Chopra offers us...

From the Sunday Times top ten bestselling author of The Psychopath Test, a captivating and brilliant exploration of one of our world's most underappreciated forces: shame. 'It's about the terror,...

A Malcolm Gladwell, Susan Cain, Daniel Pink and Adam Grant NEXT BIG IDEA book club read about how to avoid the pitfalls of too little, and too much, complexity.'Essential insights...

According to current thinking, anyone who fails to succeed must have something wrong with them. The pressure to achieve and be happy is taking a heavy toll, resulting in a...

According to current thinking, anyone who fails to succeed must have something wrong with them. The pressure to achieve and be happy is taking a heavy toll, resulting in a...

Are you afraid of flying? Do you suffer from shyness? Do you sometimes feel sad in the summer? Barefoot Doctor, the nation's favourite healer, has a revolutionary holistic angle for...