Popular Psychology

Depression is a devastating illness, both for those affected and for their loved ones, and the road to recovery can appear very long and winding indeed. However, for those who...

A short, fascinating introduction to the concept of attention from Britain's leading psychoanalyst, author of Missing Out and On Kindness.What we find of interest may tell us more than we...

The Book On the Taboo Against Knowing Who You Are explores an unrecognised but mighty taboo - our tacit conspiracy to ignore who, or what, we really are. Alan Watts,...

Autism is a different way of being human: it offers possibilities and opportunities, not disabilities. By understanding autistic behaviours as responses based on an individual's experiences, as strategies to cope...

'Dave Alred is the coach who helped Jonny Wilkinson keep his cool. We can all learn from him' Matthew Syed, bestselling author of Black Box Thinking and Rebel Ideas'Dave Alred...

How much do you really know about your own hands?Throughout history , civilisations have been defined by the work of human hands: inventing tools, writing records, operating machinery, typing, texting,...

**The number one bestseller, with over 150,000 copies sold, which kick-started a mindfulness revolution**'Ruby Wax has written a guide to mindfulness that's as hilarious as it is useful' Arianna Huffington'We...

'A magnificent opus ... extraordinary, spellbinding ... this book does what no other on autism has done' Ann Bauer, Washington Post*Pulitzer finalist 2017*The stunning history of autism as it has...

In The Organized Mind, New York Times and Sunday Times bestselling author and neuroscientist Daniel Levitin offers solutions for the problems of information overload.___________________________________________________ Overwhelmed by demands on your time?...

'A feel-good extravaganza, nourishing both heart and mind ... What unites the stories are the twin ideas that an advantage can sometimes be a disadvantage and that a disadvantage can...

Richard Wilkinson and Kate Pickett's The Spirit Level: Why Equality is Better for Everyone is the most influential and talked-about book on society in the last decade - now updated...

In Intuition Pumps, Daniel Dennett, one of the world's leading philosophers, and author of Consciousness Explained and Freedom Evolves, offers aspiring thinkers his personal trove of mind-stretching thought experimentsThinking is...

The perfect gift for every list-lover getting ready for their spring cleanFROM THE NUMBER ONE SUNDAY TIMES BESTSELLER**Hinching just got bigger and better in Mrs Hinch's BRAND NEW list book,...

As one of the world's leading brain surgeons, Dr Jandial is the last hope for many patients who have extreme forms of cancer - patients who can't be saved, but...

Get to know the woman behind the Instagram cleaning sensation, Mrs Hinch, in her fascinating and remarkably honest memoirTHE SUNDAY TIMES NO. 1 BESTSELLER'Gut-wrenchingly honest' Mail on Sunday________Well guys, here...

'I LOVED it!' Claudia Winkleman on Twitter'This book couldn't be more needed right now!' Nigella Lawson on Twitter______________When was the last time that reading the news made you feel good?...

LOVED THE POWER OF NOW? Renew your inner peace and calm in 2022 with this pocket collection of nearly 200 life-changing and inspirational passages from the No. 1 bestseller and...

THE SUNDAY TIMES BOOK OF THE YEAR'Vivid, unforgettable . . . a fascinating, instructive, wise and compassionate book' John Banville A leading psychiatrist shows how the mysteries of the brain...

LOVED THE POWER OF NOW? Renew your inner peace and calm in 2022 with this pocket collection of nearly 200 life-changing and inspirational passages from the No. 1 bestseller and...

A #1 New York Times and Sunday Times bestsellerThe long-awaited sequel to 12 RULES FOR LIFE, which has sold over 5 million copies around the worldIn 12 Rules for Life,...

*The Sunday Times bestseller*'Reading this book made me feel more normal about the things I feel sometimes... It's a great book; however you're feeling, it'll help' - Ed SheeranIt's OK...

Release your inner child and build yourself happy with LEGO (R) bricks.Are you failing to find inner peace on a yoga mat? Does life feel like all work and no...

Open your eyes to the meaning of your dreams and take advantage of their incredible power for self-improvement.Find out how to decode and interpret your dreams to reveal how the...

The #1 Sunday Times and International Bestseller from 'the most influential public intellectual in the Western world right now' (New York Times)What are the most valuable things that everyone should...

The Sunday Times Top 10 BestsellerFrom the author of the phenomenal multi-million copy bestseller The Things You Can See Only When You Slow Down"Hearing the words 'be good to yourself...

'Timely and engrossing. . . a fascinating exploration of one of the most important topics: how the human mind deals with change' - Charles Duhigg, author of The Power of...

Learn how to make real, lasting changes in your lifeWe all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a lack of exercise....

From the international bestselling expert on dealing with assholes'With cutting-edge research and real-life examples that are thought-provoking and often hilarious, this is an indispensable resource'Gretchen Rubin, author of The Happiness...

** FROM THE INTERNATIONALLY BESTSELLING AUTHOR ****Previously published as The Little Book of Lykke**"A wonderful guide to happy living. It's based on hard evidence and written with a wonderful sense...

Do you wish you could decode people? Do you want a formula for charisma? Do you want to know exactly what to say to your boss, your date or your...

'With this marvellous book, Ruby Wax has confirmed her position as one of the most readable, inspirational and engaging writers in the field of human mental health, happiness and fulfilment.'...

One of the world's most respected psychiatrists provides a much-needed new evolutionary framework for making sense of mental illnessWith his classic book Why We Get Sick, Randolph Nesse established the...

How has the way we spend our time changed over the last fifty years?Are we really working more, sleeping less and addicted to our phones?What does this mean for our...

'Micromastery is a triumph. A brilliant idea, utterly convincing, and superbly carried through' - Philip PullmanWe read that we must be passionate about only one thing, that 10,000 hours of...

*** Sunday Times Bestseller *** 'Fascinating. A wise and compassionate book full of insight and understanding that would help anyone experiencing grief, or those surrounding them' Cathy Rentzenbrink'A wonderfully important...

'Fascinating, harrowing, courageous, and deeply felt, these explorations of "dangerous stories", harmful past events and trials of the soul speak to all who've encountered dark waters and have had to...

Discover the most beautiful book of the year as seen on ITV News and in the GuardianTHE SUNDAY TIMES BESTSELLER 'James has a way to speak to your soul. This...

'If you're going to read one psychology book in your lifetime it should be this one' - Amazon review'A brilliant, amusing and clear catalogue of the psychological theatricals that human...

THE classic work about improving creativity from world-renowned writer and philosopher Edward de BonoIn schools we are taught to meet problems head-on: what Edward de Bono calls 'vertical thinking'. This...

THE MULTI-MILLION COPY BESTSELLING PHENOMENON Do you regularly find yourself in long, unstructured meetings which end without a decision? Are you a team leader looking for tips on increasing productivity?...

*OVER TWO MILLION COPIES SOLD WORLDWIDE*Bestselling author and 'Guru of calm', Paul Wilson, has written the ultimate pocket-sized guide to harnessing daily calm and serenity in your life.How can we...

Approaching retirement age and feeling daunted by the change? Or thinking of early retirement and wondering where to start? Let this book be your guide to entering the next phase...

A radical reinterpretation of how your mind works - and why it could change your life 'An astonishing achievement. Nick Chater has blown my mind' Tim Harford'A total assault on...

500 years ago no-one died of stress: we invented this concept and now we let it rule us. We might have evolvedto be able to miraculously balance on seven-inch heels,...

Our existence is increasingly lived at a distance. As we move from flesh to image, we are in danger of losing touch with each other and ourselves. How can we...

This new edition of a popular guide to improving your memory will help you improve your performance at work and sharpen your focus.Written by a former memory champion, Improve Your...