Popular Psychology

Do you ever worry what people think of you? Do you ever feel inadequate? Do you ever say 'yes' when you mean 'no'? Are you frightened of failure?These are your...

Over the past quarter century Irvin Yalom has established himself as the world's leading group psychotherapist. In STARING AT THE SUN, he explores how the knowledge of our own mortality...

The phenomenal and inspiring bestseller by the father of positive thinking. THE POWER OF POSITIVE THINKING is a practical, direct-action application of spiritual techniques to overcome defeat and win confidence,...

Worry affects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking out of this destructive habit, before it breaks you....

Good public speakers are made, not born - or so thinks Dale Carnegie, the pioneer of personal business skills. Yet business, social and personal satisfaction depend heavily upon a person's...

Profound loss and disappointment are emotions that each of us will experience at some point in our lives. Loss is one of the most difficult experiences to come to terms...

In this empowering book, Gavin de Becker, the man Oprah Winfrey calls the US' leading expert on violent behaviour, shows you how to spot even subtle signs of danger -...

The groundbreaking bestseller that redefines intelligence and success Does IQ define our destiny? Daniel Goleman argues that our view of human intelligence is far too narrow, and that our emotions...

Success can be yours with Susan Jeffers's Feel the Fear and Do it Anyway The world's foremost producer of personal development and motivational audio programs gives you the tools to...

Awaken to the tremendous power of your life force with Chakras Beyond Beginners. Building on concepts presented in Chakras for Beginners, David Pond takes you past basic understanding to explore...

This remarkable book is full of hands-on tips and techniques that illustrate one profound truth: healing from anxiety is possible. Join Amy B. Scher, author of the bestselling How to...

The labyrinth is an ancient symbol that has been a source of wonder, wisdom, healing, and enlightenment. In this book, spiritual teacher Tony Christie shares powerful techniques for exploring the...

Discover how to embody love, breathe it as your daily spiritual practice, and recognize it as the core of who you are. Love is more than an emotional wave that...

When you re born, you re given your own individual magickal word your name. It holds the keys to your soul s energies, capabilities, and karma. If we come to...

Enrich your understanding of empathy and improve your empathic abilities with this captivating, easy-to-use guide. The Everyday Empath offers a well-rounded view of what it means to experience high levels...

Go beyond basic decluttering and get to the root of why you have such a hard time getting rid of your stuff. Clutter Intervention teaches you about the psychological, emotional,...

You ve become an expert at surviving the ups and downs of life, but now is the time to start feeling worthy of the good life you dream about. This...

This sacred and galvanizing book is a thunderous call to action for you, and for women all over the world, to awaken the goddess within. Discover deep wisdom, engaging exercises,...

From internationally renowned relationships expert Leil Lowndes comes this easy-to-read blend of tips, tricks and advice to charm anyone. This is the ultimate guide to the art of charming everyone...

Essential guide for everything you need to know to keep relaxed through every day life Repackage of the phenomenally successful guide to dealing with nervous illness - Self Help for...

When life is at its most unpredictable, follow these simple and achievable steps to feel grounded and motivatedTHE INCREDIBLE NO. 1 NEW YORK TIMES BESTSELLER'SUPERB, SMART, AND SUCCINCT' FORBES______Struggling to...

Daniella Moyle's memoir Jump: One Girl's Search for Meaning was an instant bestseller. She was widely praised for her honesty and openness about her experience of burnout and anxiety, of...

The Science of Happiness is a relatively new area of scientific research and in this timely book, leading psychiatrist Professor Brendan Kelly sifts through the most up-to-date findings to arrive...

Love is the antidote to fear. Love is life itself. However, many of us find it easy to love others but do not know how to love ourselves.Do you struggle...

'A phenomenal book full of wisdom, practical advice and humour to change your life for the better' Fearne Cotton - Broadcaster, bestselling author and mental health champion 'What a personal,...

Michelle Moroney, life coach and owner of The Cliffs of Moher Retreat, has been facilitating retreats for over 15 years, and has recognised the desires that connect us all. We...

Stella O'Malley is the author of Cotton Wool Kids and Bully-Proof Kids. This new book moves beyond parenting books to general self-help and explores the reasons why so many people...

This timeless journal, beautifully illustrated with pages for monthly journaling, is an indispensable companion if you want to live a more focused, positive life.A practical workbook designed to help you...

In The Source, theologian, spiritual teacher and kinesiologist Judith McAdam blends her broad knowledge of world religions to reveal her ground-breaking principles for creating your own reality and living out...

Hundreds of thousands of people in Ireland suffer from panic attacks and anxiety, but many struggle to access any meaningful help for these conditions. Prompted by years of working with...

We live in an era of 'yes, I can'.We tell ourselves that whatever we want to achieve, if we work hard enough, we can do it.But sometimes this results in...

_____________________________This book is your pocket therapistFive Minute Therapy makes being the best version of yourself quick and easy. Who am I? What does that dreaded phrase 'Just be yourself' even...

Recommended as part of the Books on Prescription Scheme by Irish Psychologists and GPsThis book has been written for all who suffer from depression and for those who are close...

New York Times Bestseller Foreword by Dr. Phil McGrawAsk yourself...are you truly who you want to be? Is this the life you really want? Are you living each day as...

Every encounter begins with a greeting. Be it a quick 'Hello!' or the somewhat longer and gracious 'Sula manchwanta galunga omugobe!' shaking hands or shaking, well, rather more private parts...

Renowned psychologist and bestselling author of The Dance of Anger sheds new light on the two most important words in the English language, "I'm sorry," and offers a unique perspective...

Our best friends, gal-pals, bromances, Twitter followers, Facebook friends, long- distance buddies and WhatsApp threads define us in ways we rarely acknowledge. There is so much about friendship we either...

Our best friends, gal-pals, bromances, Twitter followers, Facebook friends, long- distance buddies and WhatsApp threads define us in ways we rarely acknowledge. There is so much about friendship we either...

A personal programme for dealing with stress permanently, from minimising negative aspects of life, to dealing with day-to-day challenges with a calm, positive frame of mind. Mental, physical and spiritual...

What really makes people glad to be alive? What are the inner experiences that make life worthwhile? For more than two decades Mihaly Csikszentmihalyi studied those states in which people...

Bryon Katie found herself at a complete dead end in her life, she felt increasingly depressed and over a ten-year period had sunk into an existence of depression, despair and...

Beauty. How do we achieve it? Who gets to define it? How do you live a beautiful life? Beauty standards of today are exacting, ever-evolving and often overwhelming. Being Beautiful...