Popular Psychology

Mindfulnessness is a practical, easy way to find peace in today's frantic world. You don't need a mat or a special room or to go on a retreat. You can...

Britain's funniest and most insightful satirist investigates the world of 'them' and 'us' Them began as a book about different kinds of extremists, but after Jon Ronson had got to...

'Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace if applied, would build a...

Is IQ destiny? Perhaps not nearly as much as humans think. This text argues that our view of human intelligence is far too narrow, ignoring a crucial range of abilities...

This brilliantly simple book on the philosophy known as Asset-Based Thinking, instils success-oriented habits in even the most die-hard cynic. Its transformational lessons- conveyed through unique photographic metaphors and inspiring...

Through Time Into Healing builds on the pioneering work Dr Weiss described in his first book, the worldwide bestseller Many Lives, Many Masters. Authoritative, accessible and based on extensive clinical...

We live in the era of the geek. Computer nerds are our titans of industry; comic-book heroes are our Hollywood idols; the Internet is our night on the town. Clearly,...

FIRST YOU HAVE TO ROW A LITTLE BOAT first hit shelves in the mid 1990s and has been inspiring readers ever since. Written by a grown man looking back on...

Thoroughly revised to reflect recent research, theory and practice in health psychology, this market bestseller includes new coverage of topical issues such as behaviour change strategies, health inequalities, exercise dependence,...

A practical guide to understanding and coping with anxiety, depression, addiction and suicide.'This is a superb book; it looks at mental-health problems in a fresh and accessible way' Dr Muiris...

We are hard-wired to believe that the world is more predictable than it is. We chase 'winning streaks' that are often just illusions, and we are all too predictable exactly...

'Powerful, brilliant and deeply healing' Fearne Cotton'God in her wisdom divined this book' Thandiwe Newton________________________________Step into the person you were born to be. Heartbreak is an intrinsic part of the...

'Jennifer's intelligence, compassion and experience as a psychotherapist make this a game-changer and a must-read for women and the men who love us.' Shaparak Khorsandi 'A revelation and resource for...

'This book will restore your sense of control - and make you feel less alone in the world' ADAM GRANTBig Feelings addresses anyone intimidated by oversized feelings they can't predict...

Osho thrusts his sword into the heart of the matter of what we collectively call "Human Rights." One of the struggles we face as human beings is how to cope...

Very angry people live in a trap. They say things they don't mean, hurt people they love, and even begin to hate themselves. The vicious cycle of problem anger is...

Our parents are a huge deal: no matter what our relationship to them happens to be, who we are today (what love stories we get into, our attitudes to work,...

Families are a mystery. Is everyone's as complicated as ours? Is there such a thing as a 'normal' one? We generally only get to see the polished exteriors and are...

Knowing how to be calm is one of life's greatest skills, for even if we have every other possible advantage, so long as our mind is frantic, we will never...

In an overcomplicated world, what many of us crave deep down is greater simplicity: less clutter, fewer commitments, less static and chaos. This ingenious set of cards asks us a...

Typically, we stumble on fascinating conversation topics a little bit by chance. Shyness can hold us back. Too often, we revert to polite, but not especially inspired, staples. Arranged to...

An outline for a new kind of wedding ceremony free from theology, with new rituals designed to prepare us for modern marriage. Many of us are attracted to the idea...

The instant New York Times bestseller'An indispensable guide' James Clear, author of Atomic Habits'A game-changer' Morgan Housel, author of The Psychology of Money'A must-read' Mark Manson, author of The Subtle...

Pre-order the latest book from Dr Lucy Pollock, a wise, compassionate and helpful guide to ageing with confidence__________Today, we are living longer lives, and have choices now as never before...

'An anthem! A permission slip! Freedom to be us in full glory and messiness ... a fun and freeing read' Melissa Hemsley'What a powerful, freeing, thought-provoking read this is. I...

The idea of family lies close to the meaning of life, but in practice, families do not always come together, or chat about what matters, or laugh as much or...

In order to work well together, people need more than just technical skills; they need to get to know and understand each other. We suspect this intuitively; which is why...

A lot of what makes life worth living isn't to do with great, heroic or costly things, but with modest pleasures that are all around us, largely unnoticed, available for...

Not many teenagers want to talk to their parents that much. Their reasons are numerous and often sensible; yet for parents, the silence can feel painful and mysterious. What happened...

In theory, we are all interested in being kind. In practice, a lot gets in the way: tiredness, anger, bitterness. But a lack of kindness lies at the heart of...

Talking properly is the glue that keeps every relationship alive. By regularly checking in with one another, covering how we feel, what we've learnt, and how we see the world,...

The Compatibility Game is designed to help two people in a relationship (romantic or otherwise) assess their level of compatibility. It helps to a) identify areas of alignment and divergence...

The effectiveness of any organisation or business comes down to how skilled everyone is at collaborating: how well we're able to explain ourselves, listen to others and approach challenges in...

It isn't easy to get into a good conversation. Many of our best ones seem to have happened by chance. Far from it - we believe a great conversation always...

Offering a unique blend of theory and practice the 10 new titles in this series demystify popular approaches to natural healing and personal insight revealing simple ways to balance body...

You read a book, you recommend it to a friend. That friend tells another friend. And another... until the book becomes this year's word-of-mouth sensation. This is the first to...

The big things in life look after themselves. Birth, love, death - they're all terrifically exciting but they happen whether we like it or not. It's the little thinks in...

The authors of this book argue that television has always exemplified what is cheap and dehumanizing about modern life. Founders of the White Dot organization in the UK and USA,...

Beyond Atomic Habits, a practical and evidence-based guide by a world-renowned researcher on hacking your habits for lasting change.If you've ever set a goal to start a new habit or...

"Who owns your mind?" Beginning with this provocative question, Emmanuel Jal invites readers to claim ownership over the narratives that define their lives in order to become a force for...

How do some people bounce back with strength from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from...

'Has the power to change your life through conversation' - Roxie Nafousi'Josh's openness, relatability, and honesty has singled him out as a voice of today, worthy of global amplification' -...