Popular Psychology

Celebrate the 10th anniversary of the iconic Sunday Times number one bestseller Mad Girl, with this stunning new edition. Mad Woman, the hilarious and highly-anticipated follow up, is out now.'A...

Stress, anxiety and depression are among the most common reasons for people to see the doctor. The drugs targeting these conditions are pharmaceutical bestsellers. Yet a majority of patients would...

The Sunday Times bestseller 'A monumental, gripping book ... Outstanding' Sunday Times Wherever there is human judgement, there is noise. 'Noise may be the most important book I've read in...

Many of us carry around pain and grief from traumas we've experienced in the past. Unblocked offers a pathway to empowerment and healing by freeing up your blocked chakra energy.This...

How good are you at managing multiple tasks? What about problem-solving and creativity? How quickly do you pick up new ideas and new skills? This book gives a practical guide...

We all have had the experience of being divided, of being in two minds' about something - one part of us wants to do this, another wants to do that....

The Irish are a soulful people, soul connoting depth and passion. The depth of this soul has been envinced throughout Irish history under the rubics of art, music, religion, philosophy,...

The authoritative, informative, and practical follow up to BEING MORTAL, on end-of-life care for patients over the age of 65.Most people say they would like to die quietly at home....

'You see, but you do not observe. The distinction is clear.'Such were the words of the master detective Sherlock Holmes to Dr Watson, as he noted how his friend failed...

Sponsored by the National Institute for Dispute Resolution (NIDR) "This is an excellent comprehensive survey and guide to conflict resolution education that should be of great value to all educators."...

'Impossibly wonderful' Daily Telegraph Revised and updated with a brand new chapter. Find peace in a restless world. 'James's heartfelt gentleness and masterful wisdom shine through in his teachings. His...

'A week after my 50th birthday and just as our family was about to move home, something happened that changed the way I looked at life. I spoke to others...

Gary Leboff is one of the UK's leading sports psychologists and has worked with 12 international soccer squads and gold medal Olympians as well as TV stars, housewives and teenagers....

For anyone who has ever had trouble staying motivated while trailblazing towards success, YOU ARE A BADASS EVERY DAY is the concise, crystal clear companion which will keep you fresh,...

'Meditation for Fidgety Skeptics is well researched, practical, and crammed with expert advice and it's also an irreverent, hilarious page-turner.' - Gretchen Rubin ABC News anchor Dan Harris used to...

'Geddes gets it: anxiety, how it works and, more importantly, how to show it who's boss' Caroline Foran, author of Owning ItWorry and anxiety can damage our careers and relationships,...

One of the most important psychologists alive today tells the story of the transformation of modern psychology through the lens of his own career and change of heart.Martin E. P....

If there's one piece of invaluable advice for women and girls of all ages, it is that there is nothing more important than creating and maintaining strong, positive and happy...

Are you enjoying every day of your life? Or do you tell yourself and others that you will find happiness once you have achieved a specific goal or position? Jesus...

'A wonderful self-portrait of a family with autism at its heart. Uplifting and grounded, frank and encouraging, serious and funny, A Normal Family affirms that there is life after an...

Happiness, calm and enlightenment need not be elusive concepts which we hear of in theory but are never able to capture. This funny, practical book by Andy Cope, the UK's...

'Whenever I see Martino I am reminded of how little I know about life and death compared to him. How we don't know what is within us or what may...

It's time to live with less.'This book completely opened my eyes to reorganisation' - Marie Kondo'This book is a compelling read because of its many vivid descriptions of the psychological...

Elif Shafak's compelling novel, The Forty Rules of Love, follows Ella Rubinstein on a journey of self-discovery as she examines her life and the concept of love through Sufi mysticism....

Find out what makes you-and everyone else-tick Psychology For Dummies takes you on the challenging and thrilling adventure into the astonishing science of why we do the things we do....

Winner of the 'Best Spiritual Newcomer' award at the Soul & Spark Spiritual Book Awards 2017.Do you feel disconnected from the life you lead? Are you stuck and unable to...

THE REFRESHED PAPERBACK EDITION OF LIFETONIC - with an introductory note by Ashley RobertsDo you feel overwhelmed by daily life?Are you tired of feeling like everyone else is further ahead...

'If we hope to meet the moral test of our times, then I think we're going to have to talk more about the "empathy deficit". The ability to put ourselves...

'If we hope to meet the moral test of our times, then I think we're going to have to talk more about the "empathy deficit". The ability to put ourselves...

'A really clear, funny, useful guide to mental health.' Keith Stuart, author of A Boy Made of Blocks'Warm, welcoming and wise.' Red magazine'This is a funny, brutal, kind, sobering, remarkably...

Power up your day with instant and long-term energy boostsWhen your energy's low it can feel like wading through treacle with brain fog, but good energy is yours for the...

The Hoffman Process, founded by the late Bob Hoffman, is a highly respected and effective 8-day intensive course of emotional healing now practised in 14 countries around the world. The...

As Britain's best-known headmaster, Sir Anthony famously introduced happiness, or well-being, lessons at his school, Wellington College. In 2011, he co-founded Action for Happiness, a body to raise awareness of...

It's easy to look at others and think how lucky they are, and sometimes finding the positives in our own lives can be hard. Success is often measured in tangible...

As heard on Chris Evans' Radio 2 Breakfast ShowWith a foreword by Danny Rubin, screenwriter of Groundhog Day Paul Hannam has developed a programme based on the hidden, underlying roadmap...

YOUR FIRST STEP TO A LIFE FREE FROM ANGEREveryone feels angry from time to time, and anger is a natural and normal way to respond to the things in life...

'Wonderfully clear, fluent and eye-opening' THE TIMES'A stirring scientific journey, a celebration of human diversity and a call to rethink the "unthinkable"' NATURE'An utterly fascinating romp around the nether regions...