Popular Psychology

THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLERReflections on hope, survival and the messy miracle of being aliveIt is a strange paradox, that many of the clearest, most comforting life lessons...

Tessellations : Patterns of Life and Death in the Company of a Master is an unusual and fascinating account which interweaves memoir, biography, wisdom teaching and metaphysical philosophy to present...

Where do you come on your To Do list? Between juggling the demands of work, potentially toxic friendships, never ending life-min, parenting guilt, trying to be the best partner you...

Why do so many of us feel drawn to water?Researchers around the globe are increasingly intrigued by our psychological response to blue space: oceans, rivers, lakes, canals and waterfalls. Research...

How do we define mental illness? What does a diagnosis mean? What should you ask your doctor before you begin treatment? Are there alternatives to medication? What does the research...

Carl Jung remains an extremely influential figure who developed an analytical approach that continues to be used by psychologists worldwide.

The Knowledge in a Nutshell series brings the great ideas of the past to the modern reader in a clear, accessible format.

Attractive and handy pocket book format with flexibound binding.

'Incredibly helpful - every man should have a copy' -Colin Jackson, former olympic athlete'This book will save lives.' -Elis & John, Radio X'An essential read' -Levison Wood, author and explorer___________________Your...

The third in a series of books in association with the Royal Institution on their world-renowned Christmas Lectures, this time exploring the intriguing pathways of the human brain and the...

Self-harm is thought by many to be a modern epidemic: a phenomenon of the late twentieth century, a symptom of extreme emotional turmoil in young people, particularly young women. Yet...

What does it mean to feel something? What stimulates our desires, aspirations, and dreams? Did our ancestors feel in the same way as we do? In a wave of new...

What makes a fascist? Are there character traits that make someone more likely to vote for the far right? The Authoritarian Personality, written in the shadow of Fascism and the...

A shocking, heart-rending and blisteringly funny account of what it's like to live with mental illness, by a powerful new comic voice. When Michelle Thomas suffered her first major depressive...

FROM THE AUTHOR OF THE MILLION-COPY SELLING The Chimp ParadoxHow can we help our children:* become more resilient?* get over mistakes?* develop a positive outlook?And, what can we do to...

Friendship is such an important part of our lives but how much do we really know about it? Do we understand how it works, what it is and what it...

'I have been waiting for this book my entire life. It's brilliant.' - Claudia Winkleman'A genius book. So funny, so wise, so cool and above all so USEFUL. I couldn't...

'IN THIS BOOK, NANCY SHOWS YOU HOW TO FALL IN LOVE WITHOUT LOSING YOURSELF.' - GABRIELLE BERNSTEIN, #1 NEW YORK TIMES BESTSELLING AUTHOR OF THE UNIVERSE HAS YOUR BACK In...

Trees are our constant companions. They stand tall above us, shading us from the sun. They breathe in and out, feeding us oxygen. They weather the storms, protecting us from...

Learn how to access the deepest layers of your subconscious thinking to identify and correct limiting beliefs and enable life-changing physical and emotional healing. ThetaHealing (R) is a revolutionary healing...

Forget face masks, herbal teas and bubble baths. This is real self-care. In the 10 years since The Art of Extreme Self-Care was first published, it has gently guided thousands...

Tap into your extraordinary human capacity for healing, using the miraculous power of group intention and its 'mirror effect' In The Power of Eight, Lynne McTaggart - an expert on...

An introduction to one of the most powerful psychological techniques available today and how you can use it to make positive changes in your life. In this book, leading life...

Discover the worldwide phenomenon of ThetaHealing (R) and how it can help you to achieve transformational healing in this revised and updated edition of Vianna Stibal's definitive guide. In 1995,...

A practical, step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and inspire their practice. Matteo Pistono began studying Buddhism and yoga in...

'Bronnie's work is a gift to the world. Her revelations on living regret-free are a continued source of inspiration. They fuel me to stay focused on what truly matters most.'...

A colourful, whimsical collection of positive thoughts and drawings designed to encourage, inspire and help you to move through life with more joy and clarity. May the Thoughts Be with...

I Heart My Life is a guide for women who want to start living their dreams and go after that 'something big' they know they're meant for. It teaches readers...

AS WE TAKE CHARGE OF OUR INDIVIDUAL POWER TO CREATE, WE HAVE THE POTENTIAL, AS A SPECIES, TO CHANGE OUR WORLD. Every creation begins as a thought. Our thoughts travel...

Are you eternally exhausted? Does it feel like no amount of sleep could restore your energy? Somewhere along the way, 'exhausted' has become accepted as a normal state of being...

Everyone is talking about mindfulness, but how does it actually work and how can it help you? Mindfulness is a simple yet radical practice that can completely transform your life....

Self-hypnosis can be a great tool to overcome obstacles in our lives. Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting rid of...

Can you learn to be lucky?Self-made millionaire Denise Duffield-Thomas not only believes this is possible, she knows it's possible. From being broke, hating her office job and generally having a...

The must-read, pocket-sized Big Think book of 2020It feels like the world is falling apart. So how do we keep hold of our optimism? How do we nurture the parts...

'It made me rethink the roots of our deepest fears and insecurities, and why we often disappoint ourselves in how we manifest them' Bill Clinton, GuardianWinner of the Pulitzer Prize...

Licensed therapist and respected mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative, and fun guide - featuring...

From the authors of the international bestseller Yes!This travel-sized handbook will become your go-to key for ensuring that the world says 'yes' to you, your ideas and your requests. We...

A Financial Times Business Book of the MonthTake control of your life and create space to succeed We're used to feeling stressed, rushed and overwhelmed. At work and at home...

Self-harm is increasingly prevalent in our society. But few of us understand why, or know what to do to help ourselves, friends or family in such situations. It can be...

Ryan Holiday has led the popular revival of stoicism since 2014, with his acclaimed bestsellers The Obstacle is the Way, Ego is the Enemy, and - in partnership with Stephen...

Do your worries get in the way of life? Does your troubled mind stop you from sleeping? Are you ready for change?It's time to say "f*ck worry" and transform yourself...

'Brilliant ... it will change how you think about confidence.' Johann Hari'Important for everyone but crucial for women.' Mary Robinson'Interesting and important.' Steven Pinker__________Why do boys instinctively bullshit more than...

- 'An excellent book that will be of great benefit to those who feel lost and overwhelmed. Don Macpherson has a gift for guiding us gently back to the path.'...

The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do YouDo...