HEALTH

Most women between the ages of 30 and 50 have some form of premenopause syndrome. This nonprescription hormone balance programme provides an effective and healthful alternative to potentially dangerous conventional...

The 2-Day Diet is the original, clinically proven 5:2 diet to get you slim and healthy, as developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis...

Could having the occasional small bowl of ice cream lead to a midnight craving for pickles and ice cream?It's common knowledge that diet and exercise have profound effects on your...

From the #1 New York Times bestselling author of The End of Illness comes an ingenious guide to what our fellow animals can teach us about living longer, healthier, happier...

Journalist Nathan Dunne was living the life of his dreams in London until, one evening, he jumped into a lake for a swim. When he emerged, his identity was simply...

At what point does a low mood tip over into depression? When does a distressing experience qualify as trauma? When does a cluster of symptoms indicate an underlying condition? As...

Is it supposed to be this hard? It's a question all new mothers ask.The moment after birthing your baby, you enter postpartum. It's the blurriest of transitions - there's joy...

Gut health is crucial for both body and mind - to be healthy and happy, get your gut working!Combining cutting-edge scientific research with mouth-watering recipes, award-winning nutritionist and chef Christine...

Foreword by Gwyneth Paltrow Integrative medical practitioner to the stars and Goop contributor Vicky Vlachonis offers a groundbreaking program to eliminate pain and look and feel your best every day....

The first in a series of four instructional yoga books, this concise, fully illustrated guide shows readers how to drop pounds, add muscle and boost metabolism. According to a recent...

Jan de Vries, although trained as a pharmacist, turned to alternative medicine early in his career. His most influential teacher was the world-renowned Swiss doctor, Alfred Vogel. He now works...

HOW A PLANT-BASED DIET IMPROVES PERFORMANCE - AND HOW TO DO IT YOURSELF'A fantastic resource for any plant-based athlete looking to get stronger or fitter' James Wilks, winner of The...

'Just when the medical profession had given up on me and I on it, just when I seemed to be walled up in a life sentence of chronic pain, someone...

The Glucose Revolution Life Plan is perfect for those already familiar with the G.I. factor or for those new to the theory, because it includes over 50 mouth-watering recipes plus...

Appropriate for physical therapy students in courses covering neurorehabilitation and rehabilitation following spinal cord injury.This comprehensive text presents an in-depth examination of the central role of the physical therapist in...

With dynamic full-color illustrations and an easy-to-read writing style, "Pathophysiology, 4th Edition" explores the etiology, pathogenesis, clinical manifestation, and treatment of disease. Each unit covers a specific body system and...

This textbook offers current authoritative coverage that is easy to read and understand. It provides coverage of molecular and cellular physiology, long-term arterial pressure regulation and hypertension, the neurophysiology of...

Atkins remains the world's most famous diet, and for good reason: the Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off.In...

Whether you want to fit into a special outfit, look good on the beach or kickstart a long-term weight-loss plan, one week with The Juice Diet is all you need...