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Withey, James
3 Products Found
James Withey: How To Smash Stress: 40 Ways To Get [2023] paperback
€17.99Stress is a nasty infectious rash, but it's how we deal with it that counts. This books gives you forty ways to manage it and stop it spreading.You'll learn how...
James Withey: How to Sort Your Self-Esteem [2024]
€22.10Low self-esteem affects nearly everyone. Your sense of worth is dependent on social, genetic and environmental factors that impact how you feel about yourself. Very few people feel completely confident...
James Withey: How to Tell Anxiety to Sod Off [2022] paperback
€19.99An accessible, comforting and practical book for anyone experiencing anxiety, from the author of The Recovery Letters and How to Tell Depression to Piss Off.Despite more and more people opening...
