Secondhand Popular Psychology Books

Countless people in Britain and Ireland live in a fog of fear and worry, where anxiety cripples their capacity to live normal lives. In Flagging Anxiety & Panic, Dr Harry...

Never before has so much weight been placed on mindfulness, self-care and mental health. By embracing this empowering guide to self-discovery by the #1 New York Times bestselling author Sarah...

**As seen on Lorraine**Sunday Times bestselling author Dr Rangan Chatterjee reveals how to make positive change that actually lasts in his latest, most innovative book to date.We all have things...

Starting a research project, however large or small can be a daunting prospect. New researchers can be confronted with a huge number of options not only of topic, but of...

Now in its third edition, this market-leading textbook continues to provide students with an excellent explanation and demonstration of the main approaches and techniques in social research methods. The book...

From the director, executive producer, and star of IT ENDS WITH US Justin Baldoni, a gripping, deeply honest, fearless personal and societal exploration of masculinity and what it means to...

When Dolly Collins's father first sexually interfered with his seven-year old daughter she did what any other little girl would do and ran to tell her mother. But Dolly's mother...

In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, and that everyone has the power to inject...

Are you grieving?Would you like to have a better understanding of grief?Are you wanting to support someone who is grieving but don't know how?This beautifully illustrated book written by two...

We are all people-pleasers in one way or another - even those who deny it. Whether at work, home or in our relationships, we all know how it feels to...

A personal and practical examination of four key emotional drives: guilt, romantic love, anger and intuition. Strong emotions and deep feelings can confuse and dominate the individual. In this book...

Sleep plays a major role in preparing the mind and body for a productive, creative and healthy day. Our stressful, frenetic pace of life often leads to shorter sleeping hours...

How do you solve the problem of human happiness?It's a subject that has occupied some of the greatest philosophers of all time, from Aristotle to Paul McKenna - but how...

From fashion to football, in our dreams and epiphanies, through jealous rages and moments of genius, the effects of castration anxiety, so claims Ivan Ward, are ever-present. Freud's famous 'castration...

We all engage in the process of reasoning, but we do not always pay attention to whether we are doing it well. This book offers students the opportunity to practise...

Written by two experts in the field, Business Law provides practical, up-to-date coverage of company, partnership, taxation, and insolvency law, plus all relevant aspects of EU law. The manual provides...

Heavily Meditated has everything you need to know to get hooked on meditation for good. Presented in a simple, friendly, accessible style that even the busiest of meditation-doubters can relate...

Four simple phrases-"Please forgive me," "I forgive you," "Thank you," and "I love you"-carry enormous power to mend and nurture our relationships and inner lives. These four phrases and the...

The Journey is a simple, revolutionary set of techniques that has freed thousands from lifelong emotional and physical blocks - from addiction, depression and low self-esteem to chronic pain and...

`The overall purpose of human communication is - or should be - reconciliation. It should ultimately serve to lower or remove the walls of misunderstanding which unduly separate us human...

'Age-proof Your Brain', by multi-million copy bestselling author Tony Buzan, offers revolutionary new techniques to help you develop and maintain the agility of your mind. Packed with quick exercises, brain...

As far back as we know, there have been individuals inca-pacitated by memories that have filled them with sadness and remorse, fright and horror, or a sense of irreparable loss....

New price, new look and new format for this bestselling pop psychology classic. You Can't Afford The Luxury of a Negative Thought is an upbeat, accesible book about the power...

Making smart choices is a fundamental life skill, relevant to anyone: managers, doctors, lawyers, teachers, students, parents, young, old. Your decisions will shape and influence the course of your professional...

The Instant Sunday Times Bestseller Learn how to recognise and resist the daily attempts to control and manipulate your mind. There is a war on for your mind. You may...