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**The number one bestseller, with over 150,000 copies sold, which kick-started a mindfulness revolution**'Ruby Wax has written a guide to mindfulness that's as hilarious as it is useful' Arianna Huffington'We...
At a time of deep crisis the notion of flourishing seems unimaginable. However, distinguished psychologist Maureen Gaffney believes passionately that not only is it possible for us to flourish, but...
'Nick Moore reminds us all that however frequently we may cycle, two wheels is always a rather magical way to travel.' - The Simple ThingsMindful Thoughts for Cyclists is a...
A facilitator helps groups of people to enable them to interact more effectively in a wide range of situations and occupations, including workplaces, organizational planning, leisure and health activities and...
The ultimate lesson for the successful One Minute Manager: teaching how a healthy lifestyle is the key to success. The One Minute Manager is a book that has sold a...
**THE SUNDAY TIMES BESTSELLER**A humane, hilarious and heart-breaking window into the world of psychiatry from 'the Adam Kay of mental healthcare' (THE TIMES) 'Very funny and deeply sympathetic. Really excellent'...
The book is divided into four sections: childhood and adolescence; self-efficacy; relationships; and women and men. The author discusses subjects as varied as self-esteem in childhood; teenage sex; the search...
The author became interested in phobias as a registrar involved in the development of a London phobia clinic. He helped in the conducting of early, and excitingly successful, experiments in...
New in paperback, How the World Is Made explores how ancient peoples who grasped the timeless principles of sacred geometry were able to create flourishing societies. Galileo described the universe...
Aimed at recently qualified psychiatrists or those looking to qualify soon, How to Succeed in Psychiatry is not a source of clinical information but a survival guide to help you...
The most comprehensive abnormal psychology text available, Davison and Neale provide a unique balance between theory, research and case studies. Each topic is covered in sufficient depth to allow the...
This book explains the principles of Mindfulness, a meditation cognitive therapy, and shows how its rituals can help you find a path to better living.Living in the moment can be...
In THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE Stephen R. Covey presents a holistic, integrated, principle-centred approach for solving personal and professional problems. With penetrating insights and pointed anecdotes, Covey...
A book to inspire closeness and connection, helping people not only to find love but to make it last.Few things promise us greater happiness than our relationships - yet few...
'Whoever The Coquette is, she's the voice of reason for these crazy times' Maria Alyokhina, Pussy RiotDear Coquette unleashes the brutal truth about life, love, dating, sex and everything in...
In this newly revised edition of the bestselling classic The Hero Within, Carol S. Pearson gives us a unique vocabulary to explore the link between ancient archetypes and our contemporary...
A raw, vivid and ultimately uplifting memoir of addiction and recovery from the Salon.com personal essays editor, in the spirit of Drinking: A Love Story and Wild.For Sarah Hepola, alcohol...
Depression: The Way Out of Your Prison gives us a way of understanding our depression which matches our experience and which enables us to take charge of our life and...
In this groundbreaking book, trend forecaster James Wallman reveals the world's growing sense of Stuffocation - and how we can move away from it'Like The Tipping Point meets Freakonomics -...
Following on from the successful The Care and Feeding of Indigo Children this is Doreen Virtue's first book on Crystal Children. These children are aged 0-7, and like Indigo Children...
We could all use a little more confidence in our lives. With a push in the right direction, you can discover how to carry yourself confidently at work, at home,...
How do you solve the problem of human happiness?It's a subject that has occupied some of the greatest philosophers of all time, from Aristotle to Paul McKenna - but how...
'Looking to make a career change? Pivot is the book you will turn to again and again' Dan Pink, author of To Sell is Human and Drive'Now you, too, can...
In Body Language at Work, Peter Clayton helps the reader dramatically improve performance in many workplace situations by learning to read and manipulate non-verbal language. From the initial handshake to...
"This should be required reading by every school administator, every teacher, every board member and all university faculty involved in the training of teachers. There is no doubt that we...
Harvard psychologist Howard Gardner has been acclaimed as the most influential educational theorist since John Dewey. His ideas about intelligence and creativity - explicated in such bestselling books as Frames...
Jean Vanier examines the roots of brokenness withing the Jewish and Christian traditions and the meaning of the Good News of Jesus for our twentieth-century world.
Whether you are looking to change work, get re-inspired or are simply seeking direction, this text offers a chance to explore how to bring more creativity, integrity, fulfilment and fun...
"Our relationships - with our family, colleagues, friends, lovers, partners - are decisive factors in our lives. More than outer success, wealth or fame, they make the difference between joy...
FOR EVERY ONE is for every kind of reader. A letter to anyone who has ever had a keep-you-up-at-night ambition. The heart racing, what if? This book is a challenge...
The authors of this book argue that television has always exemplified what is cheap and dehumanizing about modern life. Founders of the White Dot organization in the UK and USA,...
Dementia is a little understood and currently incurable illness, but much can be done to maximise the quality of life for people with the condition. "Contented Dementia" - by clinical...
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