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New York Times bestseller - over 25 million copies soldThe No. 1 Most Influential Business Book of the Twentieth Century "[Thirty] years after it first appeared, the wisdom of The...
An updated edition of the bestselling guide on reprogramming one's negative thoughts and behaviour Once the province of mental health professionals, CBT (or Cognitive Behavioural Therapy) has gained wide acceptance...
This beautiful undated journal of weekly lists will help nurture self-expression and self-development. Each of the four seasonal sections includes 13 listing prompts with plenty of space to write your...
As a Professor of Behavioural Science at the London School of Economics, Dolan conducts original research into the measurement of happiness and its causes and consequences, including the effects of...
Life-change therapists Nik and Eva Speakman share the secrets to unshakeable confidenceThe Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem issues....
Practical, playful and spiritually sound, Zen and the Art of Falling in Love draws upon a range of spiritual traditions - from Christianity to Buddhism - to reveal how we...
What can the study of young monkeys and apes tell us about the minds of young humans? In this fascinating introduction to the study of primate minds, Juan Carlos Gomez...
THE SUNDAY TIMES NUMBER 1 BESTSELLERIf you're reading this, then we have something in common .... Whether it's a love of getting crafty, meticulously organising or making fun-shaped snacks!I find...
Bookseller Charles Handy's best-selling new book looks at how individuals (the fleas in his analogy) relate to multi-national conglomerates (the elephants). In addition to addressing how and why we work...
'[A] creative and original book on resilience through crises' DAVID MILIBAND '[A] fascinating book is full of insights ... I highly recommend it' KATE RAWORTH, AUTHOR OF DOUGHNUT ECONOMICS From...
Taking the content of the Invitation deeper, The Dance picks up where The Invitation left off. Each chapter of this book begins with a line from the original poem, and...
Get to know the woman behind the Instagram cleaning sensation, Mrs Hinch, in her fascinating and remarkably honest memoirTHE SUNDAY TIMES NO. 1 BESTSELLER'Gut-wrenchingly honest' Mail on Sunday________Well guys, here...
Starting a research project, however large or small can be a daunting prospect. New researchers can be confronted with a huge number of options not only of topic, but of...
Do you want to be stronger, more optimistic and creative?Want to be better at grasping opportunities, pursuing goals and facing set-backs?Do you want to FLOURISH?You may think that in times...
Deborah Tannen's No. 1 New York Times bestseller You Just Don't Understand revolutionized communication between women and men. Mothers and daughters often misunderstand each other as they struggle to find...
Do you remember the last time you worried needlessly? The next time you start ruminating, pick up a pencil and follow these steps: (1) Jot down what's on your mind.(2)...
Does your mother think it's really charming to talk to every rose bush on the street? Has your father taken up obsessive fundraising for a donkey sanctuary on retirement? Does...
'Do yourself a favour and grab this fantastic guide! Explains practical strategies for getting out of our own heads and finding more connection, presence, and joy' LAURIE SANTOS, Professor of...
A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising...
Russell Howard and Greg Davies discuss Pantsdrunk:R: 'It feels very English to get pissed in your underwear, on your own, and then not go out' G: 'I've been doing it...
Concept-based therapeutic communities emerged out of the informal group meetings of Charles Dederich and a number of former Alcoholics Anonymous members in California in the late 1950s. The model was...
The "Game" recounts the incredible adventures of an everyday man who transforms himself from a shy, awkward writer into the quick-witted, smooth-talking Style, and a character irresistible to women. But...
Open this book anywhere and start reading The Secrets of Life. Thoughts and ideas in this book are from Stuart Wilde's bestselling books and unpublished writings, and form the basis...
Over recent years information technology has become an increasingly important part of counselling and psychotherapy. This innovative and broad-ranging text, with contributions from internationally leading figures, provides an up-to-the-minute, precise...
Meet the members of The Survivors Club . . .The man who swam for 17 hours after falling off a cruise shipThe grandma who lifted a car to save a...
This work examines the family's mysterious power to affect our lives. The book explains how secrets are created, how they influence us, and the risks and benefits of exploring them....
'This book taught me so much about female desire. A must read!' Cherry HealeyDid you know that there is an orgasm gap of around 30% between heterosexual couples when they...
Teachers face a variety of difficulties which can lead to anxiety and stress:- How do I deal with difficult behaviour?- How do I manage my workload and other school commitments...
With busy jobs, financial worries and more, it's no wonder many of us experience problems with sleep at some stage in our lives.In I Want to Sleep, Harriet Griffey helps...
Got your head in the clouds? Turn the sky into a canvas for notes, doodles, and drawings. Full of fluffy white clouds, desert sunsets, lightning storms, and early morning sunbeams,...
Praise and Reviews "It is the essential guide to coping with people problems. Packed with hints, tips and warning of potential hazards." OS Magazine `Packed with tips, hints and warning...
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