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BOOKSHOP OF THE YEAR 2025
How to Live a Healthy Life is an indispensable handbook which outlines the approach to health of one of the world's foremost homoeopaths, Jan de Vries. It gives sensible and...
Maintaining health - being a well woman - means being aware when something is amiss taking advantage of screening and being informed. Knowledge is power and understanding what is happening...
Seth Roberts - a psychology professor at the University of California, Berkeley - experimented with a whole range of diets before arriving at one which not only worked extraordinarily well,...
This supplement provides students with access to interesting and relevant clinical and diagnostic information. It includes introductory sections about the scientific method and the applications of chemistry and cell biology...
*The Sunday Times Bestseller*Losing weight is not your life's purpose.Do carbs make you fat?Could the keto diet cure mental health disorders?Are eggs as bad for you as smoking?No, no and...
Sound, sensitive advice for overcoming an eating disorderAnorexia, bulimia, binge eating, exercise addictions . . . these disorders can be devastating, but they are in no way unbeatable. Therapist Carolyn...
Originating in India over 1000 years ago, head massage can help to ease minor ailments such as headaches, muscular pain, eye-strain and stomach and chest problems. Its benefits include: improved...
Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma's plan is for you. The Ultimate Body Plan...
A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how...
The latest in Rick Gallop's market leading Gi Diet series, The Family Gi Diet offers individualized weight-loss and healthy eating strategies for every member of the family - whether to...
Do you wake up every morning feeling tired, overwhelmed, and stressed? Are you constantly reaching for coffee, soda or some other promise of energy just to keep yourself going? Do...
The Impatient Woman's Guide to Getting Pregnantis a complete guide to getting pregnant-the medical, psychological, social, and sexual aspects, told in a straight-forward, funny, and compassionate manner, like talking to...
Shelina knows how easy it is to let a busy lifestyle get in the way of looking after your health. Here, the food-loving MasterChef winner shares her favourite healthy recipes,...
This is the complete practical guide to raising a healthy happy child. It includes a comprehensive A to Z of childhood illnesses and treatment.
In "The Pain Chronicles", Melanie Thernstrom traces conceptions of pain throughout the ages to reveal the elusive, mysterious nature of pain itself. Interweaving first-person reflections on her own battle with...
'Life-changing. The most practical gut guide.' Dr Rangan Chatterjee of BBC1's Doctor in the HouseTRANSFORM YOUR BODY, MIND AND HEALTH WITH THIS 4-WEEK GUT MAKEOVER.Packed with easy-to-follow advice, the latest...
Frontiers of Health is an essential guide to healing, combining medical expertise with unique insights into the human condition. Dr Christine Page illuminates our understanding of disease and its purpose...
Journalist Nathan Dunne was living the life of his dreams in London until, one evening, he jumped into a lake for a swim. When he emerged, his identity was simply...
Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by...
The fantastic new book from the No 1 bestselling author is full of delicious easy recipes and can-do advice for being the best you can be!Derval O'Rourke believes that the...
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