Popular Psychology

Do you spend your nights tossing and turning, watching the clock, staring into the abyss, anxiously thinking about tomorrow?It's time to take back the night!Whether you want tips to help...

We think our future is shaped by big events - the decisions we make, the thoughts we have - but this book will show that it is our daily actions,...

Talk is our key action tool for moving forward at work and in our personal life, yet how often do we feel we've missed crucial opportunities or failed in our...

For all those who appreciate the beauty and power of mandalas, this revolutionary new package takes your enjoyment to a new level. It is a multimedia mandala experience for lovers...

'Like a best friend, Jordanna will hold your hand and guide you towards your dream life.' - Melissa Ambrosini, bestselling author of Mastering Your Mean Girl'Witty, practical and laugh out...

Walk the path to peace with expert guidance in a unique form of meditation"Take my hand.We will walk.We will enjoy our walkwithout thinking of arriving anywhere.Walk peacefully.Walk happily.Our walk is...

What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Judith Orloff, MD. "But...

The premier authority on empaths presents a daily self-care journal created specifically for highly sensitive peopleFor highly empathic and sensitive people, self-care is essential. "Being an empath has its challenges,...

Dr. Judith Orloff offers 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelmEmpaths have so much to offer as healers, creatives, friends, lovers,...

A practical guide to experiencing natural awareness-an effortless and spacious state of resting in the depth or our being. Do you recall, as a child, being enthralled by a drifting...

In Search of Wisdom is a book born of the friendship of three gifted teachers, exploring the universal human journey and our quest for meaning and understanding. This translation of...

Science writer David DiSalvo distills the latest research on how our brains work into easy-to-understand lessons that will give average readers insights into their habitual behavior.This book reveals a remarkable...

Do you want to live a life with more meaning, purpose and connection? In this inspirational handbook, moon mentor, soul alignment and spiritual coach, Kirsty Gallagher, takes us through the...

A collection of enlightening quotes, delivering some of the most important lessons The School of Life has to offer.This is a selection of the very best and most psychologically acute...

We accept without shame that most organs in our bodies might at some point develop problems - and could need a bit of help. We should not make an exception...

Finding Gratitude introduces the concept of gratitude and the power of positive thinking in everyday life with simple reminders, beautiful photography, and easy-to-digest research on the topic. Gratitude is the...

Be mindful and present in your daily life with these 75 uplifting messages, organized by theme, from founder of MantraBand Aysel Gunar.Find Your Mantra provides an inspiring introduction to the...

Grief can affect both body and mind-and teens dealing with grief may not know how to work through grief in healthy ways. In this helpful and healing guide, the director...

Though much has changed in society since the first publication of The Way of the Superior Man, men of all ages still "tussle with the challenges of women, work, and...

A step-by-step guide to conquering fear and creating an unstoppable mindset.

Connecting modern psychology to its Indigenous roots to enhance the healing process and psychology itself * Shares the healing wisdom of Indigenous people the author has worked with, including the...

Mindfulness for women who don't have time for mindfulness - reset, refocus, and find your work-life balanceThe modern woman is more overwhelmed than ever. Between pursuing a career, maintaining a...

These 101 true stories will inspire you to think positive to live a happier life. Everyone can use a little more positive thinking-to create an even better life. Your attitude...

If you have borderline personality disorder (BPD), you know that the intensity of your emotions can be suffocating, and can lead to self destructive behavior and relationship difficulties. Fluctuating emotions,...

If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the...

A guide for empaths seeking to understand their unique nature, fully manifest their gifts, and embrace their role in the evolution of human consciousness As an empath herself, Stephanie Red...