Popular Psychology

From bestselling author Karen Salmansohn (How to Be Happy, Dammit) comes her new book, Listen to Your Heart, a line-a-day journal with prompts - an inspiring guided journal with interactive...

Discover more than 200 quick and easy ways to find everyday bliss and add joy to your life. All you need is 5 minutes.When you live with intention and stay...

Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but...

Discover the practical skills for helping others. Whether you are considering becoming a counsellor, have to provide some form of counselling as part of your job, or are simply interested...

#1 New York Times Bestseller With a new introduction by the author and additional material, this 25th anniversary edition of the #1 New York Times bestseller by Thomas Moore provides...

The most fundamental guide to the Enneagram ever offered, this book features effective self-tests for the simple, accurate, and confident determination of your own personality type. Daniels and Price provide...

What you say is often far less important than how you say it. One of the harbingers of success is understanding how nonverbal cues such as body language, dress, and...

Glasser has worked with choice theory for half of his 40 years of psychiatric practice. Basically, choice theory helps its users avoid confrontation and ask pertinent questions. It sees conscious...

New Book by International Bestselling Author Rhonda Byrne. Once you know, freedom is yours. The Greatest Secret, the long-awaited major work by Rhonda Byrne, lays out the next quantum leap...

A profound rumination on the concept of freedom from the bestselling author of The Perfect Storm 'Sebastian Junger bears witness to a hard-won and an uncertain new world, framed in...

From the Sunday Times bestselling author of How to Fail and Magpie 'Elizabeth Day has revolutionised the way we see failure' Stylist 'A beautiful timely and humane book' Alain de...

We live in an age when reality TV shows climax in a tearful finale. But feeling sad - genuinely sad - is still taboo. Yet, sadness happens to us all,...

The follow up to James Smith's international number one bestseller, Not a Diet Book. Do you love your job? Does your future excite you? Are your relationships working for you?...

'Clever, kind, funny and wise, this book is an uplifting and useful addition to your self help library.' Daisy Buchanan, How to Be a Grown-Up We're all talking about mental...

'A marvellously beautiful and sensitive book.' Jon Kabat-Zinn 'Inspiring.' Professor Mark Williams, author of Mindfulness: A practical guide to finding peace in a frantic world You breathe 22,000 times every...

Forget what you think you know Influencer, rapper and spoken word artist Humble the Poet is here to revolutionise your life and help you reach your full potential. Full of...

PRE-ORDER NOW There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time...

THE INTERNATIONAL BESTSELLER'Practical and life-changing ways to get out of our heads and back into really living' YOU MagazineWhat if we could learn to look instead of see, listen instead...

Inspired by her hugely popular podcast, How To Fail is Elizabeth Day's brilliantly funny, painfully honest and insightful celebration of things going wrong. This is a book for anyone who...

Aim for Iconic Rise to Legendary Make History For over twenty-five years, leadership legend and personal mastery trailblazer Robin Sharma has mentored billionaires, business titans, professional sports superstars and entertainment...

'Kindly yet firmly reminds the reader about the importance of saying ''no''.' - The Independent A four-step programme to help develop self-esteem, create time to do the things that nourish...

THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in...

Congratulations - you're starting another exciting new decade! This little book, packed with wise and witty quotations, is the perfect way to show the world that you are 60 and...

THE SUNDAY TIMES BESTSELLER 'Impossible to read with dry eyes or an unaltered mindset' Sunday Times How should we think of death and how can we prepare for it? With...

A SPECTATOR BOOK OF THE YEAR 'History that reads like biography that reads like a novel - a fluid narrative that defies expectations and plays against type' New York Times...

The indispensable life manual from the author of the international bestseller, The Art of Thinking Clearly. 52 intellectual short-cuts for wiser thinking and better decisions, at home and at work....

***'Compelling, warm and authoritative' - Viv Groskop******'A compassionate book filled with useful tips to help us through life' - Claudia Hammond******'Compassionate and easy to read, this book can lead us...

A hopeful and approachable book written by the creator of @HealingFromPTSD, the largest trauma healing community on Instagram, in which each chapter is inspired by the top-performing posts from the...

Can we reach the psychotic subject in their delusion? Psychopathological theorists often try to find a way to characterise this subject's inner predicament so that their opaque utterances and actions...

This popular and innovative core text book explores contemporary social work theories and perspectives in a systematic way, using an integrated and flexible framework to link context, theory, and practice...

'An incredible book that helps to unlock your life lessons.' Dr Lalitaa Suglani, @dr.lalitaa'A creative, compassionate and loving guide.' Dr Tasha Bailey, @realtalk.therapistPrepare to go on a journey of self-exploration...

An exciting new science-driven guide to protecting your mind from decline.'Fascinating' Daily MailThroughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In...

A guide to emotional healing and living a more self-accepting life by learning to love oneself.Behind many of our problems lies an often ignored factor: we don't like ourselves very...

A book to inspire closeness and connection, helping people not only to find love but to make it last.Few things promise us greater happiness than our relationships - yet few...

What Every Teacher Needs to Know is a must-have guide for both primary and secondary teachers that summarises key research papers, offers evidence-informed teaching and learning strategies, and explains how...

For fans of James Clear's Atomic Habits, Ant Middleton's Mental Fitness and Hugh van Cuylenburg's The Resilience Project comes this practical toolkit for optimising mental health as an essential springboard...

'A beautiful and refreshingly helpful guide to what is achievable when you replace self-criticism and negative self-talk with a little TLC.'- Lillian Ahenkan (aka Flexmami), author of The Success ExperimentLearn...

Discover the power of mandalas with this drawing guide designed to help you look inward and give expression to your inner world of thoughts, feelings and experiences. Accessible for both...

SHO : to write, writing, calligraphy.DO : the path, the way or the Tao, the path of lifeAncient Japanese calligraphy, known as Shodo, is more than just a decorative art;...

Banish your anxiety. Find inner peace. Take the Anxiety Antidote.In three simple stages - self-awareness, self-action and new self - Kamran Bedi shows you how to be the alchemist of...

Super practical, easy-to-follow and fun guide to harnessing your psychic abilities by an internationally renowned psychic.Discover your full potential with the help of the simple techniques and exercises in this...

Are you feeling burnt out, overwhelmedand exhausted? This book is for you.The most emotionally perceptive and sensitive people, knownas empaths, have a gift: they connect with others deeply, andthey can...

A riveting insider account of how activists, politicians, educators and citizens are working to change minds, bridge divisions and save democracy The lifeblood of any free society is persuasion: changing...