![Goggins, David POPULAR PSYCHOLOGY David Goggins: Can't Hurt Me: Master Your Mind and Defy the Odds [2018] paperback](http://chaptersbookstore.com/cdn/shop/files/goggins-david-david-goggins-can-t-hurt-me-master-your-mind-and-defy-the-odds-2018-paperback-54040061378899_{width}x.jpg?v=1705507339)
![Lepera, Dr Nicole POPULAR PSYCHOLOGY Nicole Lepera: How To Do The Work: The Sunday Times Bestseller [2021] paperback](http://chaptersbookstore.com/cdn/shop/files/lepera-dr-nicole-nicole-lepera-how-to-do-the-work-the-sunday-times-bestseller-2021-paperback-57205137899859_{width}x.jpg?v=1726865597)
![Hendrick, Brother Richard BARGAIN RELIGION Brother Richard Hendrick: Still Points: A Guide to Living the Mindful, Meditative Way [2022] hardback](http://chaptersbookstore.com/cdn/shop/files/hendrick-brother-richard-brother-richard-hendrick-still-points-a-guide-to-living-the-mindful-meditative-way-2022-hardback-59894186836307_{width}x.jpg?v=1730781842)
![Hussey, Gerry POPULAR PSYCHOLOGY Gerry Hussey: Awaken Your Power Within [2021] paperback](http://chaptersbookstore.com/cdn/shop/files/hussey-gerry-gerry-hussey-awaken-your-power-within-2021-paperback-57323394892115_{width}x.jpg?v=1727321888)
![Mate, Gabor & Mate, Daniel POPULAR PSYCHOLOGY Gabor Maté: The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture [2022] paperback](http://chaptersbookstore.com/cdn/shop/files/mate-gabor-mate-daniel-gabor-mate-the-myth-of-normal-trauma-illness-healing-in-a-toxic-culture-2022-paperback-59292687073619_{width}x.jpg?v=1728028384)
In each chapter of You're Going to Be Okay, author Madeline Popelka shares an insight that she gained along her healing journey that shifted her perspective, brought her comfort, reduced her shame, or helped her feel less alone. She weaves in her own personal stories throughout the book, providing readers with the encouragement to keep going so survivors can feel whole again after trauma has turned their world upside down.
Readers will find help to release their shame and self-blame as Madeline shows that their experiences are valid, that they aren't "crazy," and that their trauma wasn't their fault--that it's never the victim's fault. They will learn why an experience that doesn't seem "that bad" can still have a profound effect, and that no matter how "small" their trauma may seem they deserve to heal.
Many survivors feel like they've lost themselves to trauma, and it can seem impossible to find the upside of an experience that's so devastating. You're Going to Be Okay offers ways to heal that can help them find themselves, and even become improved versions of themselves. This empowering book encourages survivors to share their stories to help others feel less alone, once they're ready and able to, and reminds them that healing is a lifelong journey, and while it can be messy and uncomfortable, there are gifts to be found along the way.
- Publisher Name:Hay House Inc
- Product Format:Hardback
- ISBN: 9781401968243
- Author:Popelka, Madeline
- Publication Date:2022-09-06
If you are not satisfied with your order in any way, get in touch. We have an excellent customer service record and we will do our best to ensure you are pleased with your purchase.
We are happy to refund a product if it is defective, within 30 days of purchase upon the return of your product. If you return a product to us and request a refund due to an error on our part we will be happy to pay for the postage cost to return it to us.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused & unread, and in its original packaging. You’ll also need the receipt or proof of purchase.
Please note, if you are requesting a refund based on an issue with condition we kindly ask you to provide a photo in order for us to best advise a suitable resolution.
To start a return, you can contact us at shop@chaptersbookstore.com. If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.
You can always contact us for any return question at shop@chaptersbookstore.com.
Damages and issues
Please inspect your order upon reception and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.
Exceptions / non-returnable items
Certain types of items cannot be returned, like custom products or special orders. Unfortunately, we cannot accept returns on sale items or gift cards.
Exchanges
The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item.
Refunds
We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method. Please remember it can take some time for your bank or credit card company to process and post the refund too.
Free Delivery in the Republic Of Ireland on all orders over €30. Standard Delivery Charge in Republic of Ireland of €5 for all orders below €30.
Delivery is subject to warehouse availability. Out-of-stock items will be shipped as soon as possible, upon arrival from the manufacturer/publisher. Please take shipping time into consideration.
